Sailors Created ‘Rape List’ Aboard Navy’s 2nd Sub to Integrate Women | Military.com

The Florida, homeported in Kings Bay, Georgia, was the second submarine to integrate enlisted women.
— Read on www.military.com/daily-news/2019/05/17/sailors-created-rape-list-aboard-navys-2nd-sub-integrate-women.html

Our Kids Are Losing Their Empathy & Technology Has A Lot to Do With It

It was shocking for me to discover that our kids are growing up to be far less caring and compassionate that any previous generation. And while you can’t place the blame entirely on technology, it’s…
— Read on medium.com/@alonshwartz/our-kids-are-losing-their-empathy-technology-has-a-lot-to-do-with-it-7f18f2654a7f

Coming Out – SuperPowers Of Empathy

Today I rejoice in total acceptance, of all that

got me here .. Ancestors whom were perceived

as this or that, labeled forever negatively

as well as some living had/mask their sensitivities .

My current research has graced me , beyond

measure , in a true liberation that has resulted

in so much love ❤️ and liberation I am weak

with it .. Truths convey so much lightness

of being and where I must dwell.

While I am mindful of others energies , I

have amassed armor that shields me , or I

can transmute quickly , in large part due to

final exams, that signify that graduation has

allowed me mastership, and anyone who

is threatened by me , is not .. I decide how

much energy I wish to put in any situation

and in doing so have reduced repeated drains

as I live as quietly and peaceful as possible .

‘Tis only a facet of being multi-dimensional

a result of so many experiences good/bad

and all between , of many life’s .

Our conditioning, and social denial of

our essential self , has failed as we witness the

evolutionary leap forward , and the knowledge

and acceptance of our many gifts , will be

exposed .

The insanity of repression , thus depression

is the shadow being revealed that much can

be transmuted , rejected , and eliminated .

Exits will increase of those who can move on

and those whose nature is shadow , denial

greed , abuse , etc .. our Leap forward threatens

their status quo , steeped in failure to own

their power to heal their own wounds …

I honor both , I honor I have made all efforts

possible in many cases , and I release and forgive

myself if I erred, in ignorance, and I release

my responsibility , in honor of the individual

choice of one’s destiny .

©️😘🧳💯🎁🌹❤️

Blessings & Peace ,

Doña Luna

www.youtube.com/watch

Go rest Higher On That Mountain .

I play this song , I choose for Dad’s funeral

and share in lieu of Mother’s Day , for

my Dad-Mom , who watching me on

high , on my mountain home .

Justice shall be done , in the name

of my Father , he assured me .

And daily I hear him , Punkin’

You have made me proud , and

you deserve better, it’s on its way .

Just as had that quizzical/magical

look as we arrived at Disney World

Owning that I would never have imagined

this in my whole life …I get it .

Magical May

He’s always in my heart ❤️.

🌹©️

Blessings & Peace ,

Doña Luna

www.youtube.com/watch

Cursive is coming back to the classroom this fall | WSYX

Mom had beautiful handwriting , very distinct

and elegant . I practiced , can write left handed

and consider the art of cursive very deserving

of being taught ..and learned .

I am thrilled ..I gave a calligraphy pen to

Harper for later . Her Mom used to write

beautiful Thank You notes , another lost

art that has a resurgence as we create New Earth

©️ ..

Blessings & Peace ,

Doña Luna

TOLEDO, Ohio (WNWO) The state is bringing back cursive to Ohio classrooms after nearly a decade without it. Starting this Fall, elementary teachers will once again have the materials to teach cursive thanks to House Bill 58. Ohio lawmakers approved the change in December, and Governor John Kasich signed it into law. The measure took effect in March, making it mandatory for the upcoming school year.
— Read on abc6onyourside.com/news/local/cursive-is-coming-back-to-the-classroom-this-fall

Children with Attachment Based Narcissistic “Parental Alienation Syndrome”

Parental Alienation Syndrome (PAS) is the unhealthy coalition between a narcissistic parent and his or her children against the targeted, non-narcissistic, non
— Read on pro.psychcentral.com/recovery-expert/2016/06/children-with-narcissistic-parental-alienation-syndrome/

Angry? Depressed? You Could Be Grieving Over World Events.

It’s another cycle of shadow, these days ..however it’s brings

forth change , ending cycles of abuse and separation etc

Abuses

The joy I feel in knowing these trials and tribulations

never have to be repeated . The future , past and present

and choice of where I wish to be , and I choose center

calm. I’m staying in harmony with the highest vibration

of surrender to love , for which I stand , forever and ever,

#Infinity

©️

Blessings & Peace ,

Doña Luna

No one needs to have died for you to be grieving, writes Life Coach and Mentor, Remy Blumenfeld. It could be that an important avenue has become closed off to you, or that something is standing between you and your deeply held values. You could be sad, angry or depressed because of world events.
— Read on www.forbes.com/

Polish nun who helped hide Jewish children from Nazis dies aged 110 | The Independent

Her life was rewarded while living , for her gifts and humanity .

That’s as good as it gets , Long Life Heaven on Earth by sharing

high love ❤️.

A Polish nun who risked her life by hiding Jews from the Nazis during the Second World War has died aged aged 110, the archdiocese of Krakow in Poland has announced. Sister Cecylia Roszak, who was believed to have been the oldest nun in the world, died last week in the Dominican convent in the city of Krakow, southern Poland, where she had lived for nearly 90 years.
— Read on www.independent.co.uk/news/world/europe/oldest-nun-hide-jews-dies-110-sister-cecylia-roszak-poland-a8644721.html

An open letter to Fathers of Our Children

It is not that I have not seen or witnessed or carried

your burdens , emotionally , deeply as a empathic

healer of deep spirit and faith , just surrendering

to vision , that I know is of DIVINITY and experiences

of having our children and grandchildren to whom

tethers or cords cannot be broken.

I witnessed the tears , last year , after many catch

up calls , that began with you can text and call me

now .. The happy girl , with her own trauma-drama

in an open hostility towards me that is so many

negative tentacles, as even as I was abused openly

by her , even when medicated , I knew her deep pain

and yours were equaled ..And much Harm would

result .. the reverb was I know there is a Divine

and there will be justice . I will speak up for millions

of erased families , that 1 prevail in all ways

as I continued my decent in hell on earth …

Mom’s Day brings this to mind ..

She left with so much undone , unsaid as it seems

you choose .. however , having witnessed as much

I could of Dad’s life , in his effort to spare me ,

his anger , were born of not knowing , of not

having support , of not being heard , while

keeping his independence . It was not until his

fall, outside nights and days for 4 days , and rebirth

as he was brought to , that I knew I had succeeded

and he was lifted from a depressed solitary existence

to hero.. I encouraged him to make changes in his

will , and add brothers , leave Jerry his car , funeral

plans , and tidied up his house, organizing , which

brought discoveries that still make me cry .

I found Mama’s Southern Living Magizine Books

annuals she cherished , and in another drawer ,

hidden , her jewlery box , the gold and diamonds

that disappeared the day of the funeral , along

with other treasures ..You were down for the

count , and walking , so was I. Trauma does

not cover the surreal experience of being estranged

in a knowing , of family , in addition to the death

of a Mother who was betrayed by her corporate

AMA employers , at 67 , as was her 1st born.

Sure cuts down on retirement , ya know?

Dad received a portion I believe ..wasn’t a lot .

And they got him , too ..

The time we did have , was magical and so

deeply held , and had I known he had end stage

heart failure , end stage COPD , and he was being

medically and spiritually and financially abused

I would have made more noise .

I did report to Social Services, Dad’s Dr went out

telling Dad he’d put him in nursing home and

Dad would loose all his money .

So no danger was found , I was limited in

seeing him in in prisoned, by drugs , hearing

how in and out he was, as he was paraded

before friends and church members, like

a banner of Christianity. He admitted his

situation , having received an in house hair

cut that was horrific , he was like a 2 year old .

I was returning a huge hand gun , he had given

me , like Clint Eastwood type , due to the

urging of his caretakers that I might kill my self

as I brought him a few things , including new

suit separates including socks , to replace

the suit , that had been preserved for his

funeral.

In discussions , he had never owned up to

we discussed caskets , as he was going to need

a larger one , but he was concerned over cost.

He did not recall having ordered his , when Mom

died in 99. I resolved that and so he was taken

by caregivers to change his will , that put my

nullified his existing will , which was out dated

and left everything to me after the bank

sold everything .

That was a bad idea , along with other , which

omitted sons and daughter , he had plans to leave

insurance polices . Stocks existed but were in

a safety deposit box , which caretaker accessed

after having Dad write that will naming him

executor of will , medical and financial.

I discovered this by a warning text to watch my

back 13 days before he died , notified 2 days

after he developed pneumonia, after a full day

out which included viewing a remodel of his

kitchen flooring , that a relative of caretaker did

without regard to dust ..COPD , and no immunity

.

He was begin morphine to bring forth death

and no longer communicating when I arrived

receiving a call in late afternoon , having to

prepare and driving 45-50 minutes .

For 12 hours , I sat with him , always with

someone with us .

Leaving once to call a friend , a professional

who helped me grasp what stage he was at.

I suggested playing music for him , as a conversation

was ongoing about his money or events , a phone

call negotiating money to aid getting daughter

in ..

As I wiped his mouth of foam, I owned that

this was all negatives , he was responsible for

leaving his body ..Bucket after bucket , of tissues .

Dose after dose of morphine ….

He looked up at the ceiling , startled , and I

rejoiced as I knew his angels and spirit guides

had arrived and explained to him and he calmed .

At least 6 times he looked up , and I asked

permission to removed his oxygen , from each

son . I received permission , and found later

this was proper end of life procedure .

He blinked in surprise , and I told him it was ok.

He trusted me, heard me , unable to see at

that point .. I am his Mom as he was mine ,

and his last moments on earth , gave me a

gift , and liberation , that allowed me to withstand

the aftermath ..

It affirmed behaviors of the father of our sons

that were never acceptable , but allowed me

to acceptable ..

This song of character , of owning one’s truth

and transforming non responsive failures

and non forgiveness, guilt , shame , regrets

abuses , in light and light that is the right of

each of us.

The feeling of running out of time , is pushed

but also shows up in ways that have opened

my visionary thoughts into a whole other

skill.

So I offer the CSN& Y, DM cellular response

and admit , I employ eye to eye , in an effort

to more cosmically connect ..

Dad had time, he transitioned , he exited

returning to the Great Mother , his Mother

waiting , Mom , so many welcome souls

and in that , who does not deserve this light

this Divinity ?

As I listened to the father of our sons

still clinging to falsehoods , he teared up

as he spoke of our sons , and his desires

to correct a few errors , and I saw the light

in him , which I choose to believe is in fact

his truth , not his shadow ..

©️

Blessings & Peace

Doña Luna

www.youtube.com/watch

Financially Ever After: What to Do If You’re Being Gaslighted with Meredith Shirey

Last week, we talked about financial abuse and gaslighting. On this episode of Financially Ever After, we’re diving deeper into the topic of gaslighting with our guest, Meredith Shirey. Meredith is the founder and practice director of her New York-based private practice, and is a psychotherapist who specializes in relationship issues through couples therapy. Today we’re talking about what gaslighting is, what to do to get yourself out of a gaslighting situation, and how to help someone who may be a victim. What is gaslighting? Gaslighting is when somebody makes you question your own reality. This is not a difference of opinion, this is a deliberate and malicious attempt to gain control over you. For example, secretly dimming the lights with their smartphone while acting like they don’t notice anything when you bring it up. When a gaslighter succeeds in making you question your own judgment, that opens the door to thinking like, if I can’t trust myself, then I must trust you — allowing that person to wield a lot of control and power in the relationship. Meredith shares some real life examples of gaslighting, and gives insight as to specific reasons abusers may choose to do this. Grounding yourself If you think you’re being gaslighted, do some simple grounding to remind yourself of your reality. Remind yourself you’re in your body. Remind yourself that you know your truth. Meredith shares some exercises you can do, like labeling items in the room out loud (“microphone, coffee cup”), or doing things with your five senses (What can you physically feel right now? What do you hear? What’s something you can smell?). Narcissism and gaslighting Narcissism and gaslighting go hand in hand. They like telling themselves they’re better than other people, that they’re superior. So if they’re feeling fragile or terrified, their way of defending against that is to act in ways that are very controlling. They have a need for attention, and sometimes they’re willing to get that attention in terrible ways, like gaslighting. What to do If you recognize that this is happening in your relationship, do not confront the perpetrator. Don’t think that you’re going to be able to change them or their behaviors by going toe to toe with them. Find a therapist who can help you work through this, but do not search on your home devices, in case they’re being monitored. Do not go to couples therapy. Go to individual therapy. The way couples therapy is held, it may enable the abuser even more — so this is something you need to do on your own. As an added note, be sure to go to a therapist instead of friends or family. A narcissist who gaslights will tend to rally people to back them up, and they’re very good at making sure these things happen behind closed doors so it’s your word against theirs. Helping someone else If you realize someone else is being gaslighted, be very mindful of not putting them in a situation that’s dangerous. Do not contact, confront, or engage the abuser in any way. When you bring it up, allow for a place of openness and transparency and no judgment. Do not validate the abuse, but validate their feelings and let them know this is safe and you love them unconditionally. Resources Meredith Shirey (LinkedIn) Meredith Shirey (Website) Psychology Today
— Read on francisfinancial.libsyn.com/what-to-do-if-youre-being-gaslighted-with-meredith-shirey