Totally Get This 🤩🌈🎁
Scientists Explain that You Need to Nap More: It Boosts Heart and Brain Health, Reduces Stress and Much More! – Healthy Food House
— Read on www.healthyfoodhouse.com/scientists-explain-that-you-need-to-nap-more-it-boosts-heart-and-brain-health-reduces-stress-and-much-more
This song when current , was true and to the
degree that our marriage had never been
and was never going to be healthy .
How could he know me , as I had to know
why his hatred towards me ran so deep
as to withhold himself.
The rabbit hole was far deeper and darker
than any nightmare I had in my life .
Including my brief drug experimentation
illegally . I did not realized the many
inducted dis-eases with addictive “side effects”.
I have come to realize that both Grandmothers
had adverse side effects , of Valium, the mother
of Xanax to which I subsumed.
I do not know my Mother’s drug regimens due
to my own induced addiction state of hell.
There was much grief , shame and anger
as I healed , in being unavailable in these
passages that are often vulgar displays of
the lowest of vibrating energy . Former showed
up flanked my his parents in 99 when Mom
exited . Flagrantly showing his love , outside
our home , openly before , I was to discover
I saw the as a Christian’s , affirmation.
I was not allowed to participate when his
Dad exited, and have not been abled to
locate a grave site . A Beloved nephew , who
exited be for him , catalyzed his decline ,
his addiction to Paxil , which he handed out
to anyone who wanted to be happy , and
his fat laden diet aided in an aneurism
in a kidney .
( * my understanding of what was told to me
may or not be true.)
No lawsuit was chosen , a million dollar bill
for hospital care , (1 year) , and his being
kept alive by sheer will.
Her diet attempts , saw him run an errand
after dinner for a fast food burger 🍔!
A kindly man , he stayed in the flow , Docile
Domestication .
So I had no idea of the trauma and rages
exhibited without warning , that sadly
have no end toward me. Nor with the
most recent supply that escaped near dead …
There was nothing in shallow Hal, that
is missable , grieves me, shame me ,
haunts me, angers me , or I can attach love
to. The years , decades long of concern
for his soul growth, long acknowledged,
accepted , and surrendered him to Divine.
He certainly deserves the healing , and
I expect his continue supported effort at
protecting himself financially , and skimming
self healing .. socially acceptable.
Of all I know change has adverse effects on
him, until all’s in perfect order . Perfect doesn’t
exist .
I found myself actualizing a mirror , when
raging , in privacy in my home , alone
by saying the words , I could not say one
on one , and I scared myself ! Not yet grasping
how much I had mirrored former , my inner
child , so much rage induced by trauma
unhealed , unacknowledged , fired up
by prescription medications .
My left arm throbbed enough to signal
backing down , getting chiller .
Buddhism helped, and yet I allowed
myself to be triggered and responding
in trauma induced situations , until
my edification of Domestic Abuse / Child
Abuse , PharmaAbuse Legal Abuse ,
Medical Abuse , in a culture of suicide
are .
I tried then to be more aware , less toxic , and
kinder to myself .
I am considering carrying a hand mirror to
energy vampires , gone mad , as was my recent
attack by a busy man in a parking lot .
Bam , here see what I see?
Not your best choice.
Suicide rates , and violence escalates in
such transitional, times as we now find
our world in. No New World Order , No
End Days as many are signaling.
Heaven is pulling to Earth ,Earth is pulling
Heaven that will require change .
I exit the matrix of lack , and own my
light of love ❤️, that will never , ever feel
unworthy or unloved or alone .
©️
Blessings & Peace .
Doña Luna
Simply Red – Holding On
There are certain songs that I know will evoke
tears of release , much needed on a full moon .
Same release as laughing ..
The passion of her words , the object of her
love , move me . That said, I know that my
worlds would be altered but not ended with
the Beloved , for I have tempered my heart
to understand the love that does not die
yet the heart does go on .
Perhaps rearranged but not desperate or grief
for life , but cherishing each moment , soul
to soul , that exceeds the physical , transcending
a physical existence , the higher love . I have
only begun to know as factual , has been the vision
of my child self .
To know he exist in human form has been an
affirmation of long ago words from a seer ,
as I now understand all timelines are off,
he would show up later in my life .
Meanwhile I won’t be late for my life
which is also a song lol.
May your wishes bear fruit on this full moon
in Libra ♎️.
#AlwaysReachForTheStars
©️
Blessings & Peace ,
Doña Luna
Whitney Huston
It is not visionary , or fake , when I sense
the essence of light , but a gift 💝 that has
been a guided when I’m in my 0 point .
I have labored long and hard to know and
do better , and it’s time.
I surrendered to this 16 years ago, given my
life thus far , how I could impact the folks
who need to hear my message the most.
I’ve been all over the place in my studies ,
and it comes together beautifully like an
heirloom quilt .
The fruition of my child 🧒 hood dreams .
Dad looked like Elvis , was uber not fun when
tired , which I assured you was worn out tired .
Cindy , next door her Mom , Rose 🌹and Grand
Mother , brother Barry , and Woody , a Father
like none other, a survivor of cancer , who
lost his voice , ate through a tube , and smoked
his Camels to the end . He did not die of cancer .
This family aided in my upbringing with grace
and inclusion I did not feel at home.
Proper English ladies guided me , there was much
light around me . It helped , but there was always
the unspoken , the puffs of breath as if exasperated
from Mom who was feeling alone and servitude
would be her life.
As I pondered this Full Moon in Libra , of which
I am aware will bring gifts and openings long
time coming , I leap forward to May, and Taurus
full Moon, My Moon . Younger brother by 14
months , and could nurture and turn it off like
a faucet …each thus unstable for my Peace
and foundational energy , as theirs was not
stable , and communication with held , seemed
weaponized. I was not sure of how to self care
but found stability within others homes , just
as there was drama, but overtly it was the highly
bonded family , the Mom heard her child.
Working Mom’s as well, the whole family
unit engaged, and aware of each other, in
a unison lacking in my home. I never considered
living with Granny Zola, or Granny Cora &
Grandaddy Grayson , I stayed within my family
unit until 18 ..
My dreams were of communication, of caring
of laughter , beauty with gardens , space to run
or walk , all one needed in a harmony of
peace , that silence welcomed and understood
as holy , and sacred for individual growth .
Creative space as well, not out there somewhere
but honored in the home place . There are shows
that honor this sweet , simple, spiritual home
which is my personal Moon Mother Taurus .
As I listened to HZ music , impressed to learn
it raises one’s vibration positively @900HZ
which occurs to me , might be RX for mood ,
I glanced up at my dreamcatcher which is
3 Wolves , in stained glass .
That took my mind to my Native American
Astrology which is beautifully drawn in chalk
and shows 12 grandmothers , grandfathers
which Azure said was a lot at the time.
I began to weep , as my mind wrapped around
her words , and my awareness, as a Pisces
who represents all 12 signs, with a grandparent
to “hold” me in each !
As my awareness expands to receive these gifts
I am comforted, beyond measure , as I surrendered
to the power of love that is the universal heart
beat , that in my awakening , I am born again
and I laid the blue print that is the 10 of Cups
and it’s unfolding as Empress & Empress
who have come together in a higher love
that is Divinity itself , with our reality , our
center , our core in harmony , in sacred
union of souls . Nothing before it that was not
a stepping stone towards each other , poof
gone ..
Nothing between us , to block our paths as
intergraded, multifaceted people in union
as friends, lovers, partners . Debates but not
arguing . Authentic , and Deep , Funny , Safe
and Trusting , Erotic and Mysterious .
And with all that I became aware of craziness
that comes up to be transmuted, transformed .
And we each would do so, without inflicting
the other.
So I surrendered , long , long ago, to a stable
harmonic foundation , within which to create
unrestricted , unbound , but rhyming with
my flow , which can be altered at any given
moment , if need be.
I have made every effort to giving myself
this , since I found myself alone in each and every
way in 2003 , a repetitive theme that will
finally be resolved ..
Exhale
Surrender was extremely arduous, for those
around me had no idea, of what was needed.
I am forgiving in the not knowing , it is
the knowing and withholding that no longer
serves me , and I have surrendered to releasing
that I may fill my cup with what my child
planted seeds for coming up long ago.
Surrendered to not having to know pain
addiction or humility, to know love ,
on my knees, along side , not below my
Emerald Emptor, who stands on his own
as I knew him at first site , without knowing .
I have surrendered to our union on high .
©️
Blessings & Peace ,
Doña Luna
Great incentive Dad, and Dang Good Work.
Don’t over do tho..ripped is well. Not necessary .
Jeremiah Peterson, 40, from Montana started his health journey in 2017. He decided to alter his diet and exercise after realizing he could no longer keep up with his wife and three children on a hike.
— Read on www.dailymail.co.uk/femail/article-6931939/Dad-loses-92-POUNDS-just-150-days-keto-diet.html
