Less Grey Matter in Brain of NP

People with Narcissistic Personality Disorder have reduced gray matter volume in areas of the brain related to empathy, preventing them from forming an emotional or limbic bond with others, including their own children. This is also why they don’t experience the heartbreak of breaking up as normal people do. ⁠

Narcissists don’t attach to others, which is why they can easily form new relationships, while their former partners are left to pick up the pieces of their broken hearts for months or years.⁠

In many ways, the limbic system can keep non-disordered people attached to their toxic ex-partners. Any form of contact, especially when it’s physical, triggers those same feel-good hormones. That’s why cutting sex– even after you’ve broken up- can be so challenging. ⁠

The brain interprets those experiences as pleasurable and essentially starts to crave them. That’s why you may keep texting, spending time, or even sleeping with your ex- despite your best intentions to move on.⁠

Breakups aren’t easy, but you’re only reinforcing the brain’s confusion if you keep going back and forth. In addition, the brain will only continue supporting negative messages about loneliness and unlovability. ⁠

Remember, your limbic system is very smart, but it’s also highly primitive. It’s focused on in-the-moment survival to keep you alive. That doesn’t mean it inherently reinforces the best decisions. ⁠

Of course, at the present moment, staying with your ex may feel good. But long-term, this decision only creates more pain and problems.⁠

Fortunately, you can overcome your limbic system. However, doing so requires repeated actions grounded in moving on with your life. In most cases, this means embracing a no-contact approach with your ex. Over time, your brain will catch up to reinforce your decisions.

Learn how to do no contact and move on with The Break Free Program:

👉 https://bit.ly/3aPxo7N

Leaky Gut

I believe after decades of gut issues , I can trace the beginnings to the Twilight Sleep given Mom for my birth .

Twilight Sleep was a combination of drugs which totally wiped out pain , babies were pulled out with forceps and Mom had no memory of giving birth . The normal , natural bonding experience was not enjoyed by either of us .

I rejected her milk , latching was a problem . I had to have my under tongue clipped .

My parents took me home and I dehydrated so much I was returned to the hospital near death . 5 days after birth !

I was given a formula based on banana and revived I rallied .

My gut has always given me trouble and 2 years ago after an experience of many toxins including arsenic I was diagnosed with leaky gut .

Currently I am challenged in stability in my living situations and find much difficulty in treating my gut . And finances are stretched ; otherwise I’d be getting Ozone treatments !

If this aides one person , in education , I am gratified !

Blessings & Peace

Dona Luna


Watch “Prince John The Windsors Tragic Secret” on YouTube

I watched this last night and

and was so sad at this Prince’s

experience as an Epileptic.

I recently located an Ancestor

who had Epilepsy, life long

issues .

Two siblings were medicated for

seizures , a half sister is no

longer earth side …

Blessings & Peace

Dona Luna ✌🙏💙