Tune in

“Heal yourself with the light of the sun and the rays of the moon. With the sound of the river and the waterfall. With the swaying of the sea and the fluttering of birds. Heal yourself with mint, neem, and eucalyptus. Sweeten with lavender, rosemary, and chamomile. Hug yourself with the cocoa bean and a hint of cinnamon. Put love in tea instead of sugar and drink it looking at the stars. Heal yourself with the kisses that the wind gives you and the hugs of the rain. Stand strong with your bare feet on the ground and with everything that comes from it. Be smarter every day by listening to your intuition, looking at the world with your forehead. Jump, dance, sing, so that you live happier. Heal yourself, with beautiful love, and always remember…you are the medicine.”

María Sabina a Mexican healer and poet.

Ed Binkley ~ Artist

No ByPass for Anger & Rage

“You don’t get to bypass your anger and your rage, and call yourself peaceful in your avoidance. Your ability to feel anger or rage is not an accident. On the contrary, it is a great gift.

Rage is an intelligent fire. It is infused with its own magic, and born of love. And we need this intelligent fire to unfreeze ourselves from the glaciers of time.

Rage is not innately ugly. That which summons it, usually is. The platitude Love is all there is does not also recognize that if this is so, then all things must be born of the One Love. So how do they become so distorted and painful on their ways down from eternity to the nitty-gritty human experience?

Rage is not hate. Hate emerges from rage not recognized, responsibility not taken, the projection of blame for one’s own suffering onto others who are not to blame.

Rage places responsibility where it belongs. Rage recognizes what our part is in our suffering. Rage also recognizes when we are carrying the responsibility that belongs with someone else. Rage refuses to carry the inappropriate burden of the choices made by others. Rage fights back for a change that creates balance and justice. Rage is not the great punisher, but the equalizer and the liberator.

If you do not walk through the fires of your rage, or you do not admit that rage lives within you, you cannot find the dancing prayer that opens the gates of The Wildness. You will have too many holes burned into your vessel. If you cannot hold it, you cannot experience it, and it will not free you, so you may not enter.

You will attempt to howl at the moon in all her glory, and your breath will escape from the hole in the back of your neck, or on the right side of your chest or out of your belly. You will wail and remember that your rage cannot be nearly as terrible as is life as a piece of swiss cheese.

Without your intelligent fire, parts of you will remain cold and isolated, separate from the hearth and home at the core of your being. They are there because you thought they were compromising your survival. But you can see now, can’t you, that without them survival is as good as it gets, and you want to thrive?

So find that rage, that intelligent fire, and call your children home. Release them from the bindings of blame and shame that is not theirs. Thank them. Welcome them. Feed them. Light up the night sky. Become whole, and let your rage be cleansed of guilt and shame, so it is given back its holy shine.

Rage can protect the innocent. Defrost the frozen, traumatized parts of your experience. Defend the sacred, the wild, and the natural. Rage can inform peace, but it won’t bring us all the way. No, for that you need everything you are. But without your rage, you won’t be able to retrieve yourself and become whole enough to find out.

Your journey is epic.

You are a miracle.

The Wildness is howling for your return.

Bring your rage with you.”

~ Alison Nappi



Art: Julia Jeffrey,

Stonemaiden Art


#SacredSistersFullMoonCircle #Spirituality. #WomensWisdom #WomensEmpowerment #RedTent #SacredFeminine #Goddess #GoddessCircle #GoddessStudies #CyclicalLiving #WheeloftheYear #Mythology #Magick #Folklore #FolkTradition #Rage

Implosion of Narcissistic Is Inevitable

This morning out side of my

room , I am blessed with no

one here at the moment ! The

basic deal yesterday and I

chose to do very little .

The birds are joy filled and

singing on high and there are

moments when there is no

traffic and the singing sounds

are pure ! Heaven on Earth

includes non disturbed nature

sight and sound ; and sound

will be at my discretion and

mostly my discernment 🙏🏡

As will be guest ie visitors

who notify me as to their

intention to see me .

I deserve the peace and I

have grasp the continued

attempts to alienate me

are they indeed war between

shadow and light that ends

the choke hold of behaviors

such as narcissistic for several

reasons to intend to expound

on .

So I was only present a few

times when my abuser , took

the low road , became the

victim who was entitled to

walk out on his family , and

his ” partner ” , quickly co

habitat with his new supply

and all the horrific abuses

targeting me in intensified

and I was not allowed to be

in her airspace . The times

I was she childishly had to

pointy place me far away

or behind her ( as with

3rd son’s high school


I wasn’t allowed to attend his

college graduation , nor his

wedding , nor have I met his

2 sons .

I did not pay towards these life

events so I did not deserve to

attend .

So the wedding pictures have

the newer supply , who split

after almost same year span

and nearly dead .

She called as I visited , heard

my voice and I heard her

screaming !?!?!

So this is his life or was .,,

Not being a man of change

or communication with

honesty , I have noted the

signs of implosion .

I am not the example , I was

the warning ; it would not

serve me to make any

efforts towards helping him

as the last example I

experienced was the end of

any more test .

Legal business matters are

more urgent , for several

reasons and as usual he goes

silent and disconnected ;

not an ounce of cooperation

as our sons hold tight, the

past is present . I again can

do nor say anything .

I am resting a lot , mentally

holding peace and faith , but

my body has other


A 1st partner , contractually

owned me through the laws

of a Common Wealth that up

holds the standard quo in

patriarchal abuses that’s

gained clarity as we

experience, the country of

men, not a country of law .

That paradigm is domestic

abuse and domestic terror

and has no place on New

Earth !

It’s way past time ; I

surrendered to the path both

the marital partnership and

the resent attempt to partner

while doing business as well

as my living space and

reducing my income income

as indicated this is his business

and his faith upholds these

acts !

Both feel chosen and enabled

to target me , attempting to

leave me very little . Age ,

health, and a conscious that

says this is wrong or illegal.

The repeated lessons of not

finding legal assistance , left

no doubts who did not have

an interest in my situation

and as such cost me the truth

towards getting charges ;

same repetitive lack of

concern and consciousness

that’s a red flag 🚩

Neither are interested in doing

the right thing . This is the

energy that sucked up our

sons , and we all know

we have free will… eventually.

Healing is supported , choices

are made , resolutions do

exist , and I’m quite sure I am

not responsible nor deserving

of being targeted by anyone

for any reason ; it does say

more about the other person

but for now I’m safe , seizing

the restorative aspects of

this fraudulent attempt at

divestment; while assured

I was invested and would

not know I was being taken

and that no one would care .

Excellent response by Deputies

magistrates and Agency on

Aging , as well as Austin

who has my back and for Spirit

who assures me , all is coming

together in true liberation

of any energies who do not

support me and I am grateful

to be closing out ancestral

trauma for both sides of my

family ; that our grandchildren

as well as we , never have to

have these abuses come up

for replay , repeating the

trauma .

Blood Lines are cleared and

new again for New Earth and

New Beginnings !

Blessings on this 4th

Let freedom / Liberation and

Unity rock & roll

Dona Luna


Hearing Voices : Dr Dan

I have found that with psychoses we will often find a two trauma mechanism. An initial trauma often early in life, often before the age of 2. There becomes the growing abscess of the mind and later, often in late adolescence or early adulthood a subsequent trauma arises and everything is unleashed, the positive and negative symptoms. Voice hearing often takes on the form of the trauma one has experienced, the voices can be fragments of a shattered self, it may be words given to the pain, they may represent fears or actual persons who did harm. Just more recently a fellow told me he had been experiencing voices for many years and it was like shrieks and mumbling but he could not identify them. As he thought about this two trauma mechanism he stated he experienced parental separation in infancy and in later life was incarcerated where he was for a time in solitary confinement and heard voices, muttering and shrieks through the vents. He said whenever under alot of stress he would have voice hearing and he now knows from where they came. I have noticed that both the positive and negative symptoms lessen when there is created an environment of sanctuary where one can find solace and healthy connection.

Dan L. Edmunds, Ed.D.

Boundary Violation

Dr. Annie Kaszina has this to say about forgiveness of your abuser:

Notice, this is all about self-forgiveness. Those people who tell you that you need to forgive the people who hurt and abused you, might well not be considering your feelings in all of this.

Your feelings are what matter.

Toxic people who hurt you quite deliberately don’t need your forgiveness. They won’t do anything good with it. If and when you actually want to forgive them, feel free. But do think what that forgiveness means to you.

It can just mean cutting the cords of resentment – but still holding people accountable for their behavior. In your own mind, at least.

It doesn’t mean exposing yourself to further abuse.

The person who needs your forgiveness is you. Clearly, your life suffered as a result of choices you did or didn’t- could or couldn’t – make.

Even if the choices were wrong, your intention was likely honorable. So, forgive yourself for your mistakes and allow yourself to start to rebuild.


A quote from the transcript of the 3rd BBC panorama programme ‘Taken on Trust’ broadcast on 3 October 2004 by Dr Mike Shooter who was president of the Royal College of Psychiatrists from 2002-2005.( Power Politics and Pharmaceuticals)

World Order Efforts

As he says many knew it was

coming ,just not The Who what

when or how .

My intensive began over 20

years ago . My inability

to honor , a corrupt social

system , a corrupt medical

and pharmaceutical empire

that along with psychiatric

model that has coded every

aspect of humanity and

ignored the huge addictive

influence upon law, and the

progressive evolution of

human kind that is revealed

in plans to eliminate or

restrict healthy growth and

quality of life .

I find myself in a hotel room

with faith of resolution .

My relocation 12 years ago

was to garden and prepare

and have liberated spaces

for each son and family .

I thought with the origination

of my LLC I could help begin

independent business in their

soul choice , and enjoy a less

stress filled life .

However , an attempt to

wipe me out financially failed

leaving me homeless

the failure to have charges

before the magistrate , or

have a detective assigned to

the case , have been

adjudicated with me owing

$3900. I have not choice but

to take it higher in appeal

or write of it .

Domestic Abuse is Domestic

Terror and malignant .

Blessings & Peace


Dona Luna