Screentime Is Making Kids Moody, Crazy, and Lazy | Psychology Today

The rapid , high speed of games teaches the world is that frenzied .

So very glad , folks are waking to slowing things down for kiddies

and adults alike , simpler is so much healthier …I still adore the Walton’s

Family shows ..I don’t regret not living the Dallas or Dynasty show

that mask so many …greed is so unattractive and teaches nothing

positive .

©️

Blessings & Peace

Doña Luna

By disrupting sleep, suppressing the brain’s frontal lobe, raising stress hormones, and fracturing attention, daily screen-time harms children.
— Read on www.psychologytoday.com/us/blog/mental-wealth/201508/screentime-is-making-kids-moody-crazy-and-lazy

Gathering in groups as society falls apart – by Vicki Robin – Professor Jem Bendell

This has been my awareness for 15 plus intense years ..a lifetime longing

A guest blog by Vicki Robin, best-selling co-author of Your Money or Your Life, author of Blessing the Hands That Feed Us, and member of the Deep Adaptation Forum. “Everyone wants community. Unfortunately, it involves other people.” I used that line in lectures on frugal living when talking of the loneliness of consumerism and the…
— Read on jembendell.com/2019/11/08/gathering-in-groups-as-society-falls-apart-by-vicki-robin/

Ascension Shock

It would seem I was induced into this state , ascension

shock, in 1989, profoundly …taken as mentally ill.

I note those out of alignment , or unbalanced …

As well as soooooo many heroically trying , for which

I am grateful , though silent as they surrender .

Unions don’t happen , Destiny and Divine Universal

Law, says sacred unions must have spiritually as their

foundation. I council and believe this after Karmic lessons

and much surrender .

I don’t fall for potential , or fixing someone, especially

Beloved .

Their light , their core , their joy and love does not

evade me .

Fear of the unknown , fear and shame are blockers

as are opinions vs “seeds “.

I have faith in empowered folks , watering , fertilizing

and giving love to their ” seeds ”

We are all seeds in gods hands …

©️ DonaLuna

🙏😘

www.youtube.com/watch

Real Awakenings are Not Elegant—they are Messy, Ugly, Shattered & Raw. | elephant journal

Awakenings tear us open.
— Read on www.elephantjournal.com/2019/05/awakenings-help-us-find-what-we-are-looking-for-our-beautiful-selves/

Erasing Families : Holiday Message 😘🎄🥳

All of the volunteers at Erasing Family wish Everyone a Safe and blessed holiday! We encourage you to send a thoughtful note and invitation to your child; underneath their pain your children still love you. For children who have been erased, your parents love you. No matter how long it has been, it’s never too late to start fresh. We know how painful it is for kids to miss a parent and their family; and for parents to miss their children. It’s time to heal! Join us in shining light and solutions to awaken the world. Everyone needs more love and children need the love of both parents; let’s do this!❤️🙏❤️

Independence Day Martina McBride

This song came to mind , upon an update from a deserving

soul , who is liberating themselves today …

In homage to those who have been empowered to remove

themselves from harms way , and those who deserve support

derived from this soul who had to do it the hard way

but today feels nothing but independence from generations

of abuse .. Supported by spirit , by ancestors who did not

fare well in matters of children and marriage , finances

home , and AMA APA …socially …clearing this is amazing .

My intent was for a clearing for my earth family , each

unique son Divine graced me with , as well as myself .

I mourned for what I missed, what I lost , what was abused

and Bless my former self , whose fragments are less tragic

in lieu of the many gifts I have received and many of those

are intangible .

I would have never knowingly married anyone who was

masking trauma, addiction, etc who would harm me

or our children . My deepest , darkest pain has been

transformed , resulting in a purity of love and promise

the life I dreamed of , on my own with Beloved’s

love and respect ..new year , new beginnings ..

Truth is Light that is Love

©️

Blessings & Peace

Doña Luna

Honoring a very long goodbye 👋

Independence Day ,

www.youtube.com/watch

The Spiritual Within The Narcissist Experience Of Abuse

Anxiety denotes the awakening of spirit .

My anxiety born of abuse was medicated with Xanax .

Xanax allowed me to become an addict very quickly due

to my extreme sensitivity ..

5 per day for 2 weeks created a chemically induced

nervous breakdown.

On that day in April , and in my incarceration in a mental

ward( Hell on earth for 17 days ) , I was shown signs of spirit .

*The nurse who rushed a fellow patient who was going

to choke me , whispering in my ear ” honey you don’t belong

here”!

My eventual Christian room mate who had such peace

that helped me to calm down enough to know I had to

go home , to Mother our sons , for there was nothing to

heal me me there .. I knew the truth of who I was married

to and how vicious he’d be in a divorce , and so I surrendered

to trying to work things out .

I am not discounting my behaviors , The betrayal of many years

was suspected , behaviors were abusive and horrific , when

the mask was fully revealed 3 months in 24 legal years

of marriage to a stranger ..My concern and compassion

my fears and tears and love were not enough , and I understand

that fully now.

Narcissist are Dark Angels , Survivors Of Trauma ; unhealed .

I have been trying to step out of this shadow , and spiritually

have deepened my faith…in myself …in my efforts and so many

who strive to push through Domestic Abuse/ChildAbuse .

Some find my journey inspiring , Some back off as if it’s catching,

Some are triggered and catalyzed to heal their own families.

Some are fearful of actions they are not sorry for , only

sorry to be found out..exposed . Part of why I had the

negative experience , a partner who wasn’t …

Others are overwhelmed with my varied negative experiences

and my ability to continue to move forward …That does get

more difficult in repeated attempts to impede my progress

and guidance tells me , more positive energy awaits , and

I may have to endure abuse to get there .

Thy Will Is Done

©️

Blessings & Peace ,

Doña Luna 🎄🎁

www.youtube.com/watch

https://youtu.be/RT-MOY4wzeA

Writing – Laura K. Kerr, PhD

I have followed and emailed back and forth Laura

who is extremely wise and very through in

all of her efforts .

Writing – Laura K. Kerr, PhD
— Read on www.laurakkerr.com/writing/

2 Kinds of Lonely Feelings and How to Cope With Them | Dr. Jonice Webb

I’ll be posting more of these type post , my on my own

is to honor the spiritual aspects of holidays and how

masked far too many Christmases were .. I’m in awe

of the authentic joy , and sacred soul experience

that has resulted in transforming and healing .

©️

Blessings & Peace ,

Doña Luna ,

🤶🏼🎅🏼✌️🎄🌈🥰🥳

Research shows that loneliness is rampant in today’s world. If you feel it too often, it may help to understand where it comes from. Then you can address it!
— Read on drjonicewebb.com/2-kinds-of-lonely-feelings-and-how-to-cope-with-them/

The winter solstice begins a season of storytelling and ceremony | Smithsonian Voices | National Museum of the American Indian | Smithsonian

In the Northern Hemisphere, the December solstice is the year’s day of least sunlight, when the sun takes its lowest, shortest path across the sky. North of the Arctic Circle, it is the midpoint of the period of darkness, when even twilight doesn’t reach the horizon. We asked a few of our Native friends to share traditions they’ve heard about the winter solstice. Their answers highlight winter as a time for storytelling.
— Read on www.smithsonianmag.com/blogs/national-museum-american-indian/2017/12/20/american-indian-winter-solstice/