Pain Relief

Guidance suggested this frequency for pain, 174 HZ

Guidance through a musician , Christopher , suggested

HZ , which became my white noise, which has lulled

me to sleep off and on through my life .

I prefer the sounds of nature , but have had extended

periods that required white noise , as I have cassettes,

CDs , and books on sleep.. I totally made my bedroom

a statuary dedicated to comfortable sleep 💤..

Tested , even in my relocation to my mountain , as I’m

currently in an apartment , with much interference

on many levels , but I still manage to balance out here.

Remnants of too many test , currently my spleen and

pancreas , have left me depleted .. I do what I can ,

so currently , I’m nesting on my own , infrequently

popping out and totally enjoying myself ..the next day I

Self nurture ..

Part of this , thanks to Christopher’s suggestion , is HZ

frequency …and then yesterday , 174 HZ for pain releif .

I have provided only one as an example ; there are many

choices ..

Strongly suggest a trail, perhaps an elder could benefit

or a child in distress or you … 🎁✊♐️😍

©️

Blessings & Peace ,

Doña Luna

www.youtube.com/watch

Carol Chambers Info on her book , mental illness-spirituality

Here is where you will find information relating to Carol Chambers, author, speaker, artist and poet. Find events, signings, and read her blog.
— Read on www.carol-chambers.com/

Childhood Emotional Neglect

Childhood emotional neglect is incredibly hard for the neglected individual to identify because it’s not a memory of an event that occurred.  It’s actually the lack of an event.  How can one identify the lack of something when that is all they know, therefore they dont know they are lacking it? They are left with the symptoms of this but not the identity of why. It is very very common for alienated children to suffer with this type of neglect, but they unfortunately misinterpret the source of their symptoms as the “rejected” parent, when its actually the distorted parenting practices of the “alienating” parent.

Curing Masculine Toxicity : Acknowledge Sensitively

Awareness was lacking that supported of our sons

sensitivity , as trauma after trauma , and occurred

and never discussed , never healed ..

It’s time , Past time to support the sensitivity in masculine

end the shame

www.psychologytoday.com/us/blog/the-introverts-corner/201911/masculine-sensitivity-cure-toxic-masculinity

Declaration of the Four Sacred Things

Declaration of the Four Sacred Things
The Earth is a living, conscious being. In company with cultures of many different times and places, we name these things as sacred: air, fire, water, and earth.
Whether we see them as the breath, energy, blood, and body of the Mother, or as the blessed gifts of a Creator, or as symbols of interconnected systems that sustain life, we know that nothing can live without them.
To call these things sacred is to say that they have a value beyond their usefulness for human ends, that they themselves become the standard by which our acts, our economics, our laws, and our purposes must be judged. No one has the right to appropriate them or profit from them at the expense of others. Any government that fails to protect them forfeits its legitimacy.
All people, all living things, are part of the earth life, and so are sacred. No one of us stands higher or lower than any other. Only justice can assure balance; only ecological balance can sustain freedom. Only in freedom can that fifth sacred thing we call spirit flourish in its full diversity.
To honor the sacred is to create conditions in which nourishment, sustenance, habitat, knowledge, freedom, and beauty can thrive. To honor the sacred is to make love possible.
To this we dedicate our curiosity, our will, our courage, our silences, and our voices. To this we dedicate our lives.
–Starhawk

13 Indigenous Grandmothers

www.youtube.com/watch

Light wave – Shine FireFlies, GlowWorms♐️ SunSonSag💟

I’ll be back in a bit , 37 years ago today I birthed

our 3rd son.. My energy depleted , induced into

a labor that denied authentic birthdate …for business

was a defining moment , as was Ex MIL picking me

up , draining and shaming as she fed on…

Pasty next door came over with her girls , and warmed

our family room , so that vampire 🧛‍♀️, exited !

I wasn’t conscious , though my soul and spirt knew .

Retiring any fear or allowance for power that’s targeting

without responding from the balanced center …

Certain healing , has taught me strengths I’m finally

allowing …

How delicious to discover , like a Mom who lost her child

discoverers adult child has inherited her spiritual/soul

traits of high intent …

This is pretty intense , so I am going to throw together

a yummy breakfast 🍳.

As I post this at the time of his birth. Exact 11:52 am

3 sons born between 11:00/12:00 noon

Blessings 💟☮️💟

Doña Luna

Gaia report

www.youtube.com/watch

Someone Save A Life 2Night …

I was late teens , lying on the floor of Beloved’s ex listening to

Elton John , Yellow Brick Road …Buzzed , and the intensity as

I listened to this new LP, connected me in a way that was scary/good .

Having been friendly all my life , certainly stepping back from what

I did not understand as energy .. I was shy, and did not try to evoke

attention , unless I wanted to…not often ..certainly tired of challenges

to be heard and understood .

Smiling , especially with the eyes is a gift to me and I hope I give it out

plenty…acceptance …

I hoped to be an instrument during these challenging times and I am

as clear , my own … Mind over body …Body seems weary .

9 hours sleep last night ***

Solar Plexus

Gut Reactions

Center of our intuitive power .

Pancreas Represents the Sweetness of Life

Pancreatitis Rejection Anger Frustration, because life seems

to have lost its sweetness.

Lymph A warning that the mind needs to be recentered

on the essentials of life . Love & Joy

I was a Bird , Mary Chapin Carpenter

www.youtube.com/watch

Instant Karma , We All Shine On. Lennon/Ono

After a spin of news , I sense a honking dose of

Instant Karma is greeting a lot of low energy

acts, denials , inhumanities.

So whatever role chosen , fated , Karmic it’s

transforming quickly , as I am posting Mind

Games , is starting ..

Leaping forward , seeing Lennon at the Masters Table

as we call upon past present and future Wizards

to resolve human problems , earth problems

Humanely …..

#LennonWasSageMaster

Blessings and Peace ,

Doña Luna

www.youtube.com/watch

It’s Difficult To Be An Old School Romantic When Your Whole Generation Is Into Hookup Culture

It has always been my intent to have the love

that endured , thru time .. endless love

worthy of trying times and peace that comes

comes from knowing each matters , intimacy

is reality , 2gether in spirit …

1st – 9 months was just walking thru the motions

much like a jail sentence , I felt I had to marry

the boy , who had no idea of who I was, nor himself .

Calling me Spooky , he broke all vows , as well

as abused me .. 9 months was conformation and

affirmation …property I was not ..

I allowed him to charge me with desertion ,

and pushed thru guilt , having lost my virginity

created a compliance to a sex addict/cheater ,

which was known within my siblings

even double dates with brother in his cheating .

Letters , attested to the brotherhood of holding

secrets and lies ..

Uber close to Mother , who was law .. Cold towards

me ..

-2

2-3 Weeks ,

A very cute man, a party in Pungo Beach

brownies and instant like had him ask

me to move in …a soul mate with addictions

going nowhere , allowed me to say No

to moving in and yes to marriage .

It was a situation where he had the upper floor

of a huge home in Norfolk , his Mom

and maid downstairs …he expected I would

work and he could do …whatever .

I returned home, accepted , then broke an

engagement, moved to Richmond’s fan area

briefly, and returned , meeting , and married

within 6 months #3… 24 legal years .

I’m not sure I ever saw him in authentic self

42 years later ..

Knowing myself , I don’t sense marriage is

a reality , for the values my Granny held dear

were on her own , after her savage marriage

and divorce …

I’m not seen in the love light , as I would love

and stand for , just as I do children …

It’s taken years , years of set backs, but my

focus has been to have that experience

as my soul has searched for ..

I shall hold it within, as I continue the liberation

from all that took me way from my soul

intentions , and defined the very basic nature

of codes which I don’t feel should be received

as needy , so I hold my self .. No manual

it will be Thy Will, and I don’t feel a lack .

A simple life , of abundance in things many

take for granted , I will ever be grateful now

and the cherry on top would be the experience

of Divine Masculine …it really is Thy Will.

I’m not in limbo, searching or feel a lack

therefore …as I spend quality time , doing

what I what I require .. much in repose

knowing Peace, and Balance ..against odds

that try many souls ..

I am overjoyed that connections are being made

to that forever n ever kinda love, and foundation

we long for , exposing the renewal of the best

our hearts ♥️ and souls can offer ..

It’s a wonderful sign, an affirmation .

Now I lay my head down , certainly to sleep

and dream of a reality that’s tangible , not

only in dreams 🌈🎁😘❤️©️

Blessings & Peace ,

Doña Luna

Patience is Prayer …🤪🙏🏼💯

©️

I am an average millennial but when it comes to romance, I’m what you call an old school romantic. However, it is slightly difficult to survive in a world where the basic idea of love is now swiping right or left on a mobile app. I see my friends meeting people at a cafe, event or club and instead of seeing where it goes, they end up hooking up and never seeing each other again.
— Read on m.indiatimes.com/lifestyle/it-s-difficult-to-be-an-old-school-romantic-when-your-whole-generation-is-into-hookup-culture-360515.html