Guidance suggested this frequency for pain, 174 HZ
Guidance through a musician , Christopher , suggested
HZ , which became my white noise, which has lulled
me to sleep off and on through my life .
I prefer the sounds of nature , but have had extended
periods that required white noise , as I have cassettes,
CDs , and books on sleep.. I totally made my bedroom
a statuary dedicated to comfortable sleep 💤..
Tested , even in my relocation to my mountain , as I’m
currently in an apartment , with much interference
on many levels , but I still manage to balance out here.
Remnants of too many test , currently my spleen and
pancreas , have left me depleted .. I do what I can ,
so currently , I’m nesting on my own , infrequently
popping out and totally enjoying myself ..the next day I
Self nurture ..
Part of this , thanks to Christopher’s suggestion , is HZ
frequency …and then yesterday , 174 HZ for pain releif .
I have provided only one as an example ; there are many
Strongly suggest a trail, perhaps an elder could benefit
or a child in distress or you … 🎁✊♐️😍
Blessings & Peace ,