Pain Relief

Guidance suggested this frequency for pain, 174 HZ

Guidance through a musician , Christopher , suggested

HZ , which became my white noise, which has lulled

me to sleep off and on through my life .

I prefer the sounds of nature , but have had extended

periods that required white noise , as I have cassettes,

CDs , and books on sleep.. I totally made my bedroom

a statuary dedicated to comfortable sleep 💤..

Tested , even in my relocation to my mountain , as I’m

currently in an apartment , with much interference

on many levels , but I still manage to balance out here.

Remnants of too many test , currently my spleen and

pancreas , have left me depleted .. I do what I can ,

so currently , I’m nesting on my own , infrequently

popping out and totally enjoying myself ..the next day I

Self nurture ..

Part of this , thanks to Christopher’s suggestion , is HZ

frequency …and then yesterday , 174 HZ for pain releif .

I have provided only one as an example ; there are many

choices ..

Strongly suggest a trail, perhaps an elder could benefit

or a child in distress or you … 🎁✊♐️😍

©️

Blessings & Peace ,

Doña Luna

www.youtube.com/watch

Carol Chambers Info on her book , mental illness-spirituality

Here is where you will find information relating to Carol Chambers, author, speaker, artist and poet. Find events, signings, and read her blog.
— Read on www.carol-chambers.com/

Always

For All My Relations.
“Always give before you take.
It could be a gift, the tobacco, a prayer, a song, whatever you have. Give first before receiving.
Always be kind.
You never know the journey someone else has had to take, and they don’t know yours. We all have burdens. If we are kind we lighten all our loads.
Always be in prayer.
Thank the Creator for your life and for all life on this beautiful Mother Earth. Our time is short, but we can make our mark last forever.
Always live in your purpose.
If you don’t know what it is, then serve. Serve others and your purpose will find you. But serve as a warrior, not as a slave. Serve to strengthen others through your example, do not weaken them by doing everything for them.
Always honour the hoop.
We live together, we die together, we laugh together and we cry together. No one is higher, no one is lower.
Always speak in your true voice.
There is strength in you the world has never seen. Show your strength. Build it. Use it to create peace and as a blessing to those around you.
Always drink clean water
Water is Mother Earth’s milk. Drink deeply many times a day and clean your body.
Always exercise your body.
You have been given a vessel to house your spirit. Treat it with the deepest respect and give it the gift of health, stamina, and endurance.
Always sleep deeply.
Sleep long and sleep deep, for it is in your dreams inspiration comes. Give the Creator ample time to speak to you.
Always, always love yourself.
If you will find one good thing about yourself and another and another, you will learn to fulfill your purpose. And when you love yourself, you will know how to honestly love another.
Hiy hiy.”
Words and Art (braid of sweetgrass) by Aaron Paquette’s Lightfinder, First Nations Metis Artist/Writer. Visit his website, www.aaronpaquette.net

Curing Masculine Toxicity : Acknowledge Sensitively

Awareness was lacking that supported of our sons

sensitivity , as trauma after trauma , and occurred

and never discussed , never healed ..

It’s time , Past time to support the sensitivity in masculine

end the shame

www.psychologytoday.com/us/blog/the-introverts-corner/201911/masculine-sensitivity-cure-toxic-masculinity

What A Narcissist will never give , Closure .

Adore this lady and her approach , is direct and born of experience

and facts .

It was noted that our timelines correspond , 11-12 years of marriage

that is not balanced to say the least . We each had 3 children

we each have officially been divorced for 20 years .

Realized long ago I did not have a marriage , only

a mask , a surrogate , normalizer ….

More over , I knew the lack of self love and self worth

as shadow that exploded, with no warning …it only

became more intense , as he worked out of town

unavailability was normal even if in house .

Detached , withdrawn silent

Death

I felt the oppression 3 months

in , but had brothers and a society/religion that is a brotherhood

that allows a feminine to serve , with minimal support ..As a caregiver

from age 14 months , which is part of my character , as I was induced

to have experiences to forge my education .

The non responsive , non responsible deeply traumatized figure , knows

deep shame , rage from cumulative sources , but targets his spouse , thus

children and will never own it …regrets will stated , always the victims

always projecting . Lacking the support, ability , desire , in denial , missing

any and all signs from Divine , that stepping from the shadow , laying

burdens down begins with truth/light …It’s an inner job , and as I witnessed

the regressive , depressive , silence for 20 years , it has intensified with my

departure from a fabricated life of smoke and mirrors ..

Completion has long since occurred , for I am not bound in twinning our sons

as he does, bound to his trauma and secrets and abuses , as too often

occurs … it is so complete that despite attempts to keep the old cycle

are ongoing , often recycling the trauma of past , has no effect .

Only attesting to the closure at hand , in matters of business , which

will clarify the intent for the Abuse continued was and is financial ..

calculating , vengeful and locked in a maze of never ending anger

rage ….I let go of any connection in 2006…over ex.

Get over our sons ? Not happening Nor is the abuse of holding them

in shadow with the poison fed them , in order to win.

However , it is their choice , mine is to step out of a matrix

of brothers and sisters who feel I am unworthy , from

their shadow perspective of self preservation above all

Nope , I was induced into energies that have denied

my place at the table , doing much harm ; I have long

since delved into my shadow , heard extensive versions

of why I didn’t deserve to live ..

Fear , anger ..being bound , silent …death of spirit ..

I have noted that , recycling until finally other

experiences brought me to review …

I did, now weary … Freed to be me ..

Respect for that energy was chipped away, as my consciousness

and fear , inherent in loosing my life , did happen .

Making sure that happened , augmented by a brother MD

I was induced into submission , witnessed by 3 young men

who deserve , as I do , to be liberated from the falsehoods

and brotherhoods that wish to have us bound forever in

trauma .. repeating this in matters of finances , veiling

some pretty deep offenses , will not carry into 2020.

Of course , there is no response but silence , negational

approaches lost , the force that demands clarity will not

be denied …©️

Thy Will Be Done ♐️👁🌏✊

Blessings & Peace 🌈🎁

Doña Luna 🥰

www.youtube.com/watch

Special Men

Pornography has done women a huge disservice

In teaching men

What they now think women want …

Fast and furious

Disconnected

Minimal foreplay

Genital focused

Goal oriented

Release based

Penetrative

Sex

Nothing could be further from the truth

And to be fair …

Any man can do that

But to make love with a woman

Slowly

Gently

Vulnerably

Connected

Journeying

Exploring

Discovering

Focusing on her whole body

Feeling her soul

Touching her spirit

Penetrating her heart

Well …

That takes a special kind of man

A man who surrenders instead of controls

A man who gives as much as he takes

A man who opens his heart and not just his mind

A man who is not afraid to feel his depths

A man who understands his divine power

To lead her

To open her

To crack open her heart

A man who knows his gift

Is love

~ Karen Star ❤

Declaration of the Four Sacred Things

Declaration of the Four Sacred Things
The Earth is a living, conscious being. In company with cultures of many different times and places, we name these things as sacred: air, fire, water, and earth.
Whether we see them as the breath, energy, blood, and body of the Mother, or as the blessed gifts of a Creator, or as symbols of interconnected systems that sustain life, we know that nothing can live without them.
To call these things sacred is to say that they have a value beyond their usefulness for human ends, that they themselves become the standard by which our acts, our economics, our laws, and our purposes must be judged. No one has the right to appropriate them or profit from them at the expense of others. Any government that fails to protect them forfeits its legitimacy.
All people, all living things, are part of the earth life, and so are sacred. No one of us stands higher or lower than any other. Only justice can assure balance; only ecological balance can sustain freedom. Only in freedom can that fifth sacred thing we call spirit flourish in its full diversity.
To honor the sacred is to create conditions in which nourishment, sustenance, habitat, knowledge, freedom, and beauty can thrive. To honor the sacred is to make love possible.
To this we dedicate our curiosity, our will, our courage, our silences, and our voices. To this we dedicate our lives.
–Starhawk

13 Indigenous Grandmothers

www.youtube.com/watch

Light wave – Shine FireFlies, GlowWorms♐️ SunSonSag💟

I’ll be back in a bit , 37 years ago today I birthed

our 3rd son.. My energy depleted , induced into

a labor that denied authentic birthdate …for business

was a defining moment , as was Ex MIL picking me

up , draining and shaming as she fed on…

Pasty next door came over with her girls , and warmed

our family room , so that vampire 🧛‍♀️, exited !

I wasn’t conscious , though my soul and spirt knew .

Retiring any fear or allowance for power that’s targeting

without responding from the balanced center …

Certain healing , has taught me strengths I’m finally

allowing …

How delicious to discover , like a Mom who lost her child

discoverers adult child has inherited her spiritual/soul

traits of high intent …

This is pretty intense , so I am going to throw together

a yummy breakfast 🍳.

As I post this at the time of his birth. Exact 11:52 am

3 sons born between 11:00/12:00 noon

Blessings 💟☮️💟

Doña Luna

Gaia report

www.youtube.com/watch

Instant Karma , We All Shine On. Lennon/Ono

After a spin of news , I sense a honking dose of

Instant Karma is greeting a lot of low energy

acts, denials , inhumanities.

So whatever role chosen , fated , Karmic it’s

transforming quickly , as I am posting Mind

Games , is starting ..

Leaping forward , seeing Lennon at the Masters Table

as we call upon past present and future Wizards

to resolve human problems , earth problems

Humanely …..

#LennonWasSageMaster

Blessings and Peace ,

Doña Luna

www.youtube.com/watch

Tina Turner Hits Broadway

I have deep respect for this iconic Dame , survivor ,victor

and Buddhist who could still heal from the ravages of dis ease

as she has in Times Past.

How beautiful the care given her in assistance , her fragility

facial bloat , and tongue licking pointing to the side effects

of medications …and or organ failure .

I am deep with emotion , feeling pride along with her , that

as Buddhist , how transformation is real … Should she exit

her Karmic light is so bright , so pure for her deep soul

work , kindness , humanity etc , that she will return

quickly ..to light our New Earth .

Her son passed, and her health became dire , in short – time .

She has graced us with so much ❤️🤩…

Let’s lift her on high , radiate that love light back at her , and she

can flash it as she chooses …

#InfinatelyEternalFlashingPrivateDancerTinaTurner💕😍🥳🤩

Blessings & Peace ,

Doña Luna

Broadway opening of TINA Turner

www.youtube.com/watch