Pain Relief

Guidance suggested this frequency for pain, 174 HZ

Guidance through a musician , Christopher , suggested

HZ , which became my white noise, which has lulled

me to sleep off and on through my life .

I prefer the sounds of nature , but have had extended

periods that required white noise , as I have cassettes,

CDs , and books on sleep.. I totally made my bedroom

a statuary dedicated to comfortable sleep 💤..

Tested , even in my relocation to my mountain , as I’m

currently in an apartment , with much interference

on many levels , but I still manage to balance out here.

Remnants of too many test , currently my spleen and

pancreas , have left me depleted .. I do what I can ,

so currently , I’m nesting on my own , infrequently

popping out and totally enjoying myself ..the next day I

Self nurture ..

Part of this , thanks to Christopher’s suggestion , is HZ

frequency …and then yesterday , 174 HZ for pain releif .

I have provided only one as an example ; there are many

choices ..

Strongly suggest a trail, perhaps an elder could benefit

or a child in distress or you … 🎁✊♐️😍

©️

Blessings & Peace ,

Doña Luna

www.youtube.com/watch

Carol Chambers Info on her book , mental illness-spirituality

Here is where you will find information relating to Carol Chambers, author, speaker, artist and poet. Find events, signings, and read her blog.
— Read on www.carol-chambers.com/

Childhood Emotional Neglect

Childhood emotional neglect is incredibly hard for the neglected individual to identify because it’s not a memory of an event that occurred.  It’s actually the lack of an event.  How can one identify the lack of something when that is all they know, therefore they dont know they are lacking it? They are left with the symptoms of this but not the identity of why. It is very very common for alienated children to suffer with this type of neglect, but they unfortunately misinterpret the source of their symptoms as the “rejected” parent, when its actually the distorted parenting practices of the “alienating” parent.

Angry Sadistic Silent Abuses-Alienators are Malignant

Do I ever know this , especially during the trauma

of the holidays, it’s a given that he’s gonna stoke

up the divisive , shame , blockage as he always has

covertly holding him self apart , separate, unless he

was in his honored brother’s mode , in family

where alcohol or anger or blank silence was the norm.

Locked and Loaded , never has he owned his abuse

never will ..

Unfortunate that too many fall into this illusion

in house and trauma freezes the scream….

©️

Blessings & Peace,

Doña Luna ♐️☮️💟

www.parental-alienation.info/publications/83 – Angry_Sadistic_Alienators.htm

Almost Half Of Men In The U.S. Are Uncomfortable With A Female President

We know this on many levels …it shows 🐊

That’s one of the findings from the second Reykjavik Index for Leadership, published by the global network of female politicians Women Political Leaders and the data consultancy Kantar. The index measures how women and men are viewed in terms of their suitability for leadership across 22 sectors.
— Read on www.forbes.com/

Light wave – Shine FireFlies, GlowWorms♐️ SunSonSag💟

I’ll be back in a bit , 37 years ago today I birthed

our 3rd son.. My energy depleted , induced into

a labor that denied authentic birthdate …for business

was a defining moment , as was Ex MIL picking me

up , draining and shaming as she fed on…

Pasty next door came over with her girls , and warmed

our family room , so that vampire 🧛‍♀️, exited !

I wasn’t conscious , though my soul and spirt knew .

Retiring any fear or allowance for power that’s targeting

without responding from the balanced center …

Certain healing , has taught me strengths I’m finally

allowing …

How delicious to discover , like a Mom who lost her child

discoverers adult child has inherited her spiritual/soul

traits of high intent …

This is pretty intense , so I am going to throw together

a yummy breakfast 🍳.

As I post this at the time of his birth. Exact 11:52 am

3 sons born between 11:00/12:00 noon

Blessings 💟☮️💟

Doña Luna

Gaia report

www.youtube.com/watch

People-pleasing can be a result of trauma. It’s called ‘fawning’ — here’s how to recognize it. – Let’s Queer Things Up! Fawning 👀

“I avoided those relationships where love was free and easy. Because it didn’t feel ‘earned,’ so I didn’t feel worthy.”
— Read on letsqueerthingsup.com/2019/06/01/fawning-trauma-response/

A Shocking Number Of Americans Know Someone Who Died Due To Unaffordable Care | HuffPost

Can’t afford or because of ..

The high costs of the U.S. health care system are killing people, a new survey concludes.
— Read on www.huffpost.com/entry/many-americans-know-someone-who-died-unaffordable-health-care_n_5dc9cfc6e4b00927b2380eb7

Rape survivor turns down judge’s offer of $150,000 in exchange for attacker serving less time

Disgusting

An unidentified rape survivor in Louisiana rejected State District Judge Bruce Bennet’s offer of $150,000 at the sentencing of her attacker. Why? The offer came with a stipulation. She would get the $150,000 from the man who raped her, Sedrick Hills,…
— Read on www.dailykos.com/stories/2019/11/11/1898686/-Rape-survivor-turns-down-150-000-offer-because-it-meant-reducing-her-attacker-s-sentence