Tag: good things

Pain Relief

Guidance suggested this frequency for pain, 174 HZ

Guidance through a musician , Christopher , suggested

HZ , which became my white noise, which has lulled

me to sleep off and on through my life .

I prefer the sounds of nature , but have had extended

periods that required white noise , as I have cassettes,

CDs , and books on sleep.. I totally made my bedroom

a statuary dedicated to comfortable sleep 💤..

Tested , even in my relocation to my mountain , as I’m

currently in an apartment , with much interference

on many levels , but I still manage to balance out here.

Remnants of too many test , currently my spleen and

pancreas , have left me depleted .. I do what I can ,

so currently , I’m nesting on my own , infrequently

popping out and totally enjoying myself ..the next day I

Self nurture ..

Part of this , thanks to Christopher’s suggestion , is HZ

frequency …and then yesterday , 174 HZ for pain releif .

I have provided only one as an example ; there are many

choices ..

Strongly suggest a trail, perhaps an elder could benefit

or a child in distress or you … 🎁✊♐️😍

©️

Blessings & Peace ,

Doña Luna

www.youtube.com/watch

Carol Chambers Info on her book , mental illness-spirituality

Here is where you will find information relating to Carol Chambers, author, speaker, artist and poet. Find events, signings, and read her blog.
— Read on www.carol-chambers.com/

Always

For All My Relations.
“Always give before you take.
It could be a gift, the tobacco, a prayer, a song, whatever you have. Give first before receiving.
Always be kind.
You never know the journey someone else has had to take, and they don’t know yours. We all have burdens. If we are kind we lighten all our loads.
Always be in prayer.
Thank the Creator for your life and for all life on this beautiful Mother Earth. Our time is short, but we can make our mark last forever.
Always live in your purpose.
If you don’t know what it is, then serve. Serve others and your purpose will find you. But serve as a warrior, not as a slave. Serve to strengthen others through your example, do not weaken them by doing everything for them.
Always honour the hoop.
We live together, we die together, we laugh together and we cry together. No one is higher, no one is lower.
Always speak in your true voice.
There is strength in you the world has never seen. Show your strength. Build it. Use it to create peace and as a blessing to those around you.
Always drink clean water
Water is Mother Earth’s milk. Drink deeply many times a day and clean your body.
Always exercise your body.
You have been given a vessel to house your spirit. Treat it with the deepest respect and give it the gift of health, stamina, and endurance.
Always sleep deeply.
Sleep long and sleep deep, for it is in your dreams inspiration comes. Give the Creator ample time to speak to you.
Always, always love yourself.
If you will find one good thing about yourself and another and another, you will learn to fulfill your purpose. And when you love yourself, you will know how to honestly love another.
Hiy hiy.”
Words and Art (braid of sweetgrass) by Aaron Paquette’s Lightfinder, First Nations Metis Artist/Writer. Visit his website, www.aaronpaquette.net

Curing Masculine Toxicity : Acknowledge Sensitively

Awareness was lacking that supported of our sons

sensitivity , as trauma after trauma , and occurred

and never discussed , never healed ..

It’s time , Past time to support the sensitivity in masculine

end the shame

www.psychologytoday.com/us/blog/the-introverts-corner/201911/masculine-sensitivity-cure-toxic-masculinity

Special Men

Pornography has done women a huge disservice

In teaching men

What they now think women want …

Fast and furious

Disconnected

Minimal foreplay

Genital focused

Goal oriented

Release based

Penetrative

Sex

Nothing could be further from the truth

And to be fair …

Any man can do that

But to make love with a woman

Slowly

Gently

Vulnerably

Connected

Journeying

Exploring

Discovering

Focusing on her whole body

Feeling her soul

Touching her spirit

Penetrating her heart

Well …

That takes a special kind of man

A man who surrenders instead of controls

A man who gives as much as he takes

A man who opens his heart and not just his mind

A man who is not afraid to feel his depths

A man who understands his divine power

To lead her

To open her

To crack open her heart

A man who knows his gift

Is love

~ Karen Star ❤

Declaration of the Four Sacred Things

Declaration of the Four Sacred Things
The Earth is a living, conscious being. In company with cultures of many different times and places, we name these things as sacred: air, fire, water, and earth.
Whether we see them as the breath, energy, blood, and body of the Mother, or as the blessed gifts of a Creator, or as symbols of interconnected systems that sustain life, we know that nothing can live without them.
To call these things sacred is to say that they have a value beyond their usefulness for human ends, that they themselves become the standard by which our acts, our economics, our laws, and our purposes must be judged. No one has the right to appropriate them or profit from them at the expense of others. Any government that fails to protect them forfeits its legitimacy.
All people, all living things, are part of the earth life, and so are sacred. No one of us stands higher or lower than any other. Only justice can assure balance; only ecological balance can sustain freedom. Only in freedom can that fifth sacred thing we call spirit flourish in its full diversity.
To honor the sacred is to create conditions in which nourishment, sustenance, habitat, knowledge, freedom, and beauty can thrive. To honor the sacred is to make love possible.
To this we dedicate our curiosity, our will, our courage, our silences, and our voices. To this we dedicate our lives.
–Starhawk

13 Indigenous Grandmothers

www.youtube.com/watch

This Illustrated Periodic Table Shows How We Regularly Interact With Each Element | Mental Floss

This graphic, spotted by inhabitat, presents the information found in a traditional periodic table with pictographs and labels indicating where you might encounter each element in your life.
— Read on www.mentalfloss.com/article/502751/illustrated-periodic-table-shows-how-we-regularly-interact-each-element

Someone Save A Life 2Night …

I was late teens , lying on the floor of Beloved’s ex listening to

Elton John , Yellow Brick Road …Buzzed , and the intensity as

I listened to this new LP, connected me in a way that was scary/good .

Having been friendly all my life , certainly stepping back from what

I did not understand as energy .. I was shy, and did not try to evoke

attention , unless I wanted to…not often ..certainly tired of challenges

to be heard and understood .

Smiling , especially with the eyes is a gift to me and I hope I give it out

plenty…acceptance …

I hoped to be an instrument during these challenging times and I am

as clear , my own … Mind over body …Body seems weary .

9 hours sleep last night ***

Solar Plexus

Gut Reactions

Center of our intuitive power .

Pancreas Represents the Sweetness of Life

Pancreatitis Rejection Anger Frustration, because life seems

to have lost its sweetness.

Lymph A warning that the mind needs to be recentered

on the essentials of life . Love & Joy

I was a Bird , Mary Chapin Carpenter

www.youtube.com/watch