legacy – Page 108 – GreatCosmicMothersUnite

Neuroscience Reveals How Gratitude Literally Changes Your Brain to be Happier

Saying Thank You when someone let me out in traffic.

Or when the light changed .

For each and everything thing good , but when I finally

was abled to say Thank You for adversity, I felt liberated.

I began to believe that when I went into a place I would

find what I was looking for . The 1st time , it was a very

decent file cabinet at Goodwill.

Now it’s more common , and it’s worked in offerings for

others . It’s a reality if one just invest in belief in magic

and worthiness to receive ..

We often hear about the power of gratitude for creating a more positive and happy mental state. But did you know that gratitude literally transforms your brain? According to UCLA’s Mindfulness Awareness Research Center, regularly expressing gratitude literally changes the molecular structure of the brain, keeps the gray matter functioning, and makes us healthier and happier. When you feel happiness, the central nervous system is affected. You are more peaceful, less reactive, and less resistant. And gratitude is the most effective practice for stimulating feelings of happiness.
— Read on ideapod.com/neuroscience-reveals-gratitude-literally-changes-brain-happier/

New Moon in Pisces explained in details I cannot seem to covey deeply.

A huge gift for me personally is the unveiling of someone

I have in my life at any given time , who begins to ” crack

their personal egg”. On many levels I am in awareness of

so many doing so, and having been there , so many times

having no real idea of the spiritual nature of each and every

moment , lessons that ravaged me to my core.

In my experience , it took many of these adverse teachings

to accept deep connection to spirit , for many reasons

and profoundly altered not only my life but the lives of 3

who did not and deserve to carry the legacy of shame and

stigma for generations for lack of facts , truths and abuse.

A culmination of circles are closing, and I’m pushing through

negatives , with guidance that tells me seeds planted that are

supposed to bear fruit are preparing to bud ..The cold temperatures

I have acclimated to these past 9 years , have forced my hermit mode

which until this year has had much adversity , including the 9 moves

that have tested my sanity and health ( more later) but here I am

67 ( 16 3/4 ) a master Leap Year Crone ) and it’s delicious

to be on the other side of so much shadow..

I don’t expect perfection, only peace and surrender to all that

is in my highest good .

I had to forgive myself , and many others.

I had to end many Karmic relationships .

I had to step out of anything that impeded my spiritual

growth and healing of trauma.

I moved here to be a woman of substance .

I observe which is often taken negatively , I engage when I want.

Thankfully , that is more frequent and varied and Blessed .

I buy my own flowers 🌺, I nurture myself, no horrid self talk,

I don’t beat myself up over a past in which I survived, or when

I did not know better . I observe always , I listen deeply but

I’m finding that that’s not conveyed if I join in . I am in deep

awe of those who hear me , despite my uneducated , or lost

capabilities in writing , editing etc.. So many lost years , yet

I know how blessed I am to not have permanent tremors

or worse , after years of toxins fed me in the name of medicine

and disease .

I am soon to be aided in correct composure , structure , balance

and edit of the word , which is a wish for 15 years .

Legal assistance is also shaping up , and so finally clearing

out .

2 – 7 year cycles of regeneration of cells , plus along with my efforts

in all ways of healing , and total surrender to spirit , allow

a brand new dance to be unveiled , and I am open to receive .

The gift to me of my awareness that someone has cracked

their egg , and can lay down burdens that have long weighted

them down ! To be on their way, seeds planted for their brand

new day; liberated from a past that no longer serves them ,

liberated to create the life of their dreams with intent. With

beautiful fragmented spirits that glow with all the self work

of polishing hearts to hues of gold , fracking light and love,

like new children 👶🏼, missions clearer …home❤️🙏🏼🎁

50 years of negatives , of stagnation, of not knowing

Bam ! BeGone🗽

Blessings & Much

Love ❤️

www.youtube.com/watch

Absolutely necessary ! Music

Scientists confirm: the more you hang out with your grandmother, the longer she’ll live

Each grandchild of my blood has a grandmother, and each

owns their territory , and reject or snub me , in total power.

It’s really sad and competitive .

I’ve never ever been rejected , the grandchild, quite the opposite .

I am known to them , and the breech seems in total and complete .

I don’t lack children of all ages, genders , and I don’t have a lack

of love..

Nature altered , the flow shut off , does effect grandchild

and grandparent ..

As I said , I’m invisible …

C ya

Scientists confirm: the more you hang out with your grandmother, the longer she’ll live
— Read on worthytosee.com/scientists-confirm-the-more-you-hang-out-with-your-grandmother-the-longer-shell-live/

Gaslighting: The Mind Game Everyone should Know About. | elephant journal

Long over this tactic .. reminded of this only today , yet another

thing I must address ASAP

The victim will have no idea what to do to please or satisfy their abuser, and will often try anything to win over their abuser to
— Read on www.elephantjournal.com/2015/08/gaslighting-the-mind-game-everyone-should-know-about/

The Eugenics Movement And Forced Sterilization : NPR

In 1924, a 17-year-old girl was admitted to the Virginia State Colony for Epileptics and Feebleminded. The superintendent of the colony classified her as “feeble-minded of the lowest grade, moron class.” With that designation, this girl, Carrie Buck, was set on a path she didn’t choose. What happened next laid the foundation for the forced sterilization of tens of thousands of people. This week, we revisit a 2018 episode about the eugenics movement and one of the most tragic social experiments in American history.
— Read on www.npr.org/2019/02/17/695574984/emma-carrie-vivian-how-a-family-became-a-test-case-for-forced-sterilizations

After Abuse, a High-Priced Divorce Is the Next Trauma

Mine was 12k, he paid . His was most likely more.

Former partners , heard my D.A. , and I , legally

addicted mental patient , had 30 days to oppose

any language of a divorce , I was assured was gracious

for me for life .

2001 finale

Quattro in play years later due to professional failure .

Proud of their efforts to aide ex to keep as much as

possible of his money and his possessions . Sons

included ..his mind says I got property I did not deserve

he gets children and a coverup of corruption , that #erased

me from my family .

A high-priced divorce often follows domestic abuse, traumatizing survivors even more.
— Read on www.domesticshelters.org/articles/financial/after-abuse-a-high-priced-divorce-is-the-next-trauma

friend . It took me a long time to connect the dots ..

As a ” mental patient ” I learned of his effort to bed

a sister , who was 7 when we wed.

His reasoning included the compliment of ” her body

reminded me of yours …before kids ”

There are a lot of very frustrating moments with a

” marriage ” to such a lost soul , and I’m sure he believed

his stories , as if they happened . I didn’t trust him ,

but did not consider his other pursuits as fact , only

intuitive , as my body responded in many stress related

illness that were lost on professionals ..

In his world winning is everything , the only thing ,

is retaining power, money and truths , disregarding

anyone and everyone whose not adhering, supportive

and honors his needs , lessoned by the experience .

always spewing toxic shame and disposal.

Coming back at me , upping the ante , when faced with

financial indiscretions, a ploy utilized to effectively

shut me up …I choose to be honest and truthful

leaving a message , clearing and calmly pointing

out the trail , could not be wiped clean , all pointing

to the facts.

The force that separates , by force any child out of

a parent’s life is indeed a hate crime .

Boom !

Narcissists Blame You for Their Cheating & Betrayal: Here’s Why | QueenBeeing Narcissistic Abuse Recovery Support
— Read on queenbeeing.com/narcissists-blame-you-for-their-cheating-betrayal-heres-why/

Tag: legacy