Young People Are Having Less Sex – The Atlantic

Very long , very through, enlightening info.

For many reasons , abstained, sex is common .

Despite the easing of taboos and the rise of hookup apps, Americans are in the midst of a sex recession.
— Read on www.theatlantic.com/magazine/archive/2018/12/the-sex-recession/573949/

Our Deepest Fear – Marianne Williamson

Our Deepest Fear, by Marianne Williamson. from A Return to Love. Includes the entire quote, Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure … Book information, sources, too. Incorrectly as quote or speech by Nelson Mandela. Inspirational prose, poems, prayers, quotes, articles, lyrics. Spirituality and Alternative Healing.
— Read on skdesigns.com/internet/articles/quotes/williamson/our_deepest_fear/

Just One Night Of Sleep Loss Can Affect Body And Mind, Studies Find

After many decades of troubled sleep

making peace with in has aided me

so much , and sleep is beyond belief

in restoration .

Dreams often are within my waking hours

but within those years of no to very little

sleep 77 to 09 , the intensity altered but

did not clear . .Beginning , anew, breathing

fresher air , eating fresher foods , slowing

down …deep and healing sleep without

other inducements , holding my mission

to my heart , I surrendered .

Zzzzzzzzz

One night of lost sleep can trigger anxiety, change our genes, and perhaps even increase Alzheimer’s risk. Time to take it seriously.
— Read on www.forbes.com/

2,700 Year Old Yogi in Samadhi Found in Indus Valley Civilization Archaeological Site

How freaking cool is this ?

The 2,700 year old skeletal remains of an ancient yogi sitting in samadhi have been found in an Indus valley civilization archaeological site located
— Read on www.indiadivine.org/2700-year-old-yogi-samadhi-found-indus-valley-civilization-archaeological-site/

Narcissist Love Watching You Crumble

Frankly , I have had too many examples of this

in Brothers, Lovers & Beloved’s , and ” Misses”

who example deeply profound trauma ,that

continued retention of , like a toxic waste

site , will blow up…What that is , totally

individual , but with my various experiences

I am currently at peace with each person

begin totally in charge and responsible for

their Karmic lessons and destiny .

That’s my take after completion of 20 years

of toxic examples of projected and induced

insanities , immoralities , and rupture that

did not curtail my ongoing personal evolution

to the degree that I gave up.

Nothing or nothing will, and ego is driving to

thing otherwise . Physical death would not

end the corrections taking place , for this

is much more than me .. I have died many

times over spiritually to be lifted .

Ego might tell you I do not need nor love

enough .. my love is infinite …

My desire for peace and harmony , balanced

within is threatening to those who require

total obedience, power and control.. Daddy ?

Umm No He received and accepted that

aged 5 I would not allow his abuse of my body.

Brother ? Karmic lessons are releasing at

increased intensity .

The truths have been there all along , it’s the

picking up of crumbs . I am Blessed to be in a

place of receivership , and trusting what’s

guidance in the ever deadly silence of insular

ego or indescribable trauma , like a power

keg..You have the matches …strike or no strike

its choice …

The crumbling is done …no more not ever

again .

#EgoIsAnObserverOnly

narcsite.com/2019/03/12/watching-you-crumble-10/

Women’s History Month: Black feminism, misogynoir, and attempts to erase black women’s voices

Women of faith, of spirit , of courage , are often considered insane.

History is full of these abuses .

I honor the life efforts of this human being, her gender , her race,

her sexual , religious , medical, spiritual , choices are individual

and worthy of acknowledgment .

I empathize with this multidimensional being and her struggles

to honor many of those dimensions , even the fragmented , dank

and dark shadow.

Bonus is that she’s a poet ! I consider myself a poet at heart

and long to write that which often sounds of music .

That longing is manifesting , very nicely ..

Blessings & Peace

Doña Luna

Women’s History Month: Black feminism, misogynoir, and attempts to erase black women’s voices
— Read on www.dailykos.com/stories/2019/3/10/1839038/-Women-s-History-Month-Black-feminism-misogynoir-and-attempts-to-erase-black-women-s-voices

Here’s to All the Good Dads Out There: We See You | CafeMom

I cannot tell you how my heart sings to witness

the Dad whose hands on, nurturing natures

support his partner , his child, himself and his

community . It’s a blessing to witness so much

of it in my locality ; certainly noting the detached

uncle dad , that’s catalyst in transforming to sacred

attached relationships .

Denied too many, the lack of nature and nurture

will show up ..

Congratulations all you Dad’s who participate

heart and soul with your wee ones .. I stand

for and with you, proudly 😘💯

An open letter to all of the fathers out there who fiercely love they’re kids — thank you.
— Read on thestir.cafemom.com/being_a_mom/218059/good-dads-praise