Just One Night Of Sleep Loss Can Affect Body And Mind, Studies Find

After many decades of troubled sleep

making peace with in has aided me

so much , and sleep is beyond belief

in restoration .

Dreams often are within my waking hours

but within those years of no to very little

sleep 77 to 09 , the intensity altered but

did not clear . .Beginning , anew, breathing

fresher air , eating fresher foods , slowing

down …deep and healing sleep without

other inducements , holding my mission

to my heart , I surrendered .


One night of lost sleep can trigger anxiety, change our genes, and perhaps even increase Alzheimer’s risk. Time to take it seriously.
— Read on www.forbes.com/

Author: GreatCosmicMothersUnited

I have joined with many parents affected with the surreal , yet accepted issue of child abuse via Pathogenic Parenting / Domestic abuse. As a survivor of Domestic Abuse, denial abounded that 3 sons were not affected. In my desire to be family to those who have found me lacking . As a survivor of psychiatric abuse, therapist who abused also and toxic prescribed medications took me to hell on earth with few moments of heaven. I will share my life, my experiences and my studies and research.. I will talk to small circles and I will council ; as targeted parents , grandparents , aunts , uncles etc. , are denied contact with a child for reasons that serve the abuser ...further abusing the child. I grasp the trauma and I have looked at the lost connection to a higher power.. I grasp when one is accustomed to privilege, equality can feel like discrimination.. Shame and affluence silences a lot of facts , truths that have been labeled "negative". It is about liberation of the soul from projections of a alienator , and abuser ..

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