Stressed? This is how it physically damages your body and causes back pain | The Hearty Soul

Many physical manifestations of stress, ignored

in AMA protocol , drugging stress can be fatal .

Stressed? This is how it physically damages your body and causes back pain | The Hearty Soul
— Read on theheartysoul.com/how-stress-affects-the-body/

Signs Your Crown Chakra Is Opening | Intuitive Journey

I have surrendered to this , with signs including those

listed , as well as others . Waking with a soaking wet head ,

soreness at the nape of my neck, tenderness of neck and

shoulders .. upon waking , my initial thought is of a June

appointment of critical importance ..Then on with my morning

earlier , with naps , this day as I returned to nap , my pillow

still moist ..

Hanging with spirit , hanging in the flow 🙏🏼👁©️

Blessings & Peace ,

Doña Luna

Signs Your Crown Chakra Is Opening | Intuitive Journey
— Read on intuitivejourney.com/signs-your-crown-chakra-is-opening/

Kentucky high school offers new course called ‘Adulting 101’ to teach students life skills | fox8.com

In city last week, I had a lovely , informative chat with a 13 year

under the weather and receiving C-drip..

She’s excited to begin a class that teaches life skills , and will

have the experience of caregiving to a ” baby” that along with

a transmitter on her wrist will test her nurturing skills.

She adores math, was cute in self awareness , balanced

as an only child , after waking from her icky feeling

crunching snacks , all that is being 13 .. exchanges

with her working Mom, whom she imaged , clone

like , was a slice of heaven , very normal as

Mom warned of last nerves upon a list of demands

or request had me smile 😃, knowing the feeling

yet feeling enlightened by years , fears , tears and fears

that I would bite my tongue 👅, rather than say those

words to our sons , imprint them with that negative.

I forgive words said , when we were not ourselves , often

in trauma, crisis that we did not understand, holding

rage at our abuses , others secrets , others commands

and demands , bound in horrors that I have urged

deserved liberation by honesty .. Fear & Anger have

left many at defining times of responding negatively

and worse .. revelations that can give rise to opportunity

of great change .

As many are aware that we know life , is to know reality .

Transforming the shadow of misinformation , lack of truth

in education for over 50 years , with downloads of facts

of ancestors denied , catalyst for change , youth that demands

truth , character over all else ..

In owning my shadow and my light , I am leaning towards

the light of truth , accompanied by so very many, owning

the masters through out time are on demand to assist .

Timing could not be better , as we collectively leap

into teaching children what they need to know , and end

force , neglect , abuses of not being heard , seen and of not

mattering .. Nature & Nurture are the foundational

building blocks for any child .

A safer introduction to our New World 🌍, where the child

is our teacher , we are eager students , as a consciousness

that does not require power or control but life skills

that teach Benevolence, mastery of self awareness

social consciousness, balance in all things .. Families

thrive , with less stress , more support , more communication

and respect and a collective responsibility is met with others

and this has grown in massive amounts as oppression , and

abuses exposed warn of being at zero point ; escaping the

matrix has a life force all its own . Gaia , as with all

planets are in total harmony and support .

#WeSoGotThis 👁

I could not be prouder of our collective children . Granddaughter

@ 6 , and eldest grandson days away from 16 , herald the generations

of change and collaboration..It’s exciting ..

Limited access to grandchildren, none in cases , has been a continuation

of shadow , destined to transform .. patience required ..

May your Sat night be all you wish . I hope to witness

the fireflies dance in the field across the way . An open

corner lot , with high grasses , can hold mysteries of

nature, deer, cats ..oh my🥳

A fine mist has taken over , evoking the dusk , as all

is right with my soul … gratitude hug my heart ♥️

©️

Blessings & Peace ,

Doña Luna

LOUISVILLE, Ky. — Fern Creek High School is making sure its students are prepared for the real world with a new class called “Adulting 101.” According to WLKY, the three day course is for seniors and was created by the school’s college access resource teacher, Sara Wilson-Abell.
— Read on fox8.com/2019/06/05/kentucky-high-school-offers-new-course-called-adulting-101-to-teach-students-life-skills/

Microwave Ovens Don’t Just Nuke Your Food They Nuke Your Heart – Awareness Act

I have a small one, which I used to warm the cosines for my

neck or body .. very infrequently to defrost ., that’s it .

Environmentally stripped of lethal components , along

with approval of your post office , allows use of appropriate

sized microwaves to be repurposed as mail boxes .

I just responded to a pro microwave post on FB !

Then I found this in my feed 👁🎁©️

Blessings & Peace ,

Doña Luna

Microwave Ovens Don’t Just Nuke Your Food They Nuke Your Heart – Awareness Act
— Read on awarenessact.com/microwave-ovens-dontt-just-nuke-your-food-they-nuke-your-heart/

Hugh Culverhouse: I gave the University of Alabama $26.5 million. I spoke out about abortion. They gave it back. – The Washington Post

Cause & Effect happening in Alabama , is

amazing and where the brotherhood feels it

deeply, profoundly .. as well as her citizens

I love the state of Alabama. I love the law, too.
— Read on www.washingtonpost.com/opinions/i-gave-the-university-of-alabama-265-million-they-gave-it-back-when-i-spoke-out-about-abortion/2019/06/07/5d1b7082-8961-11e9-98c1-e945ae5db8fb_story.html

Studies Show that Husbands Stress Women Twice as Much as Children

Totally an experience that was shocking to become aware through

varied life experiences how separated he was from reality .

Threatened by anything that brought change he did not

control , a change in his monies being always and ever

the 1st priority . A 1st year of major change , with a pregnancy

3 months in , altered his world with total disregard to wife

or infant . It encouraged his retreat , seemingly apparent

disappointment that I would not support his extremely

detachment , or his zero to rage .. Trying to be all baby needed,

run his house , doing all that he could come home when he

chose , spend a few hours , bed at 11pm no matter what , up

at 6, living for Friday night, Sat night socializing , drinking

being seen at the right place .

Business conversation dominated visits with his parents

discussions of folks I did not know , so after a cursory

acknowledge of myself , then our 1st born I withdrew

a bit ..It only became more pronounced as I noted

a tolerance only in public , but missed that he was

only in our marriage as part of the mask required

to round out his social image .. My pedigree was definitely

not in alignment with the MIL, and there were many

vulgar reminders of that ; in contact critical eyes that took in

every bite of food, every word, every action or non

action . I did not fall in , morphing into her … as he increasingly

bore increasing financial responsibility, both projected

my unworthiness as a stay at home Mom to 3 sons our

6 years .. His place assured in business/social, having to

show up for a few family functions , refusing any participation

in any spiritual practice , peppered with flash rages that

hit their target , when ever he chose in his house .

Apologies , promises but always a next time , increasingly

more harmful and shaming , in abuse that disregarded

my highly sensitive nature , high spiritual faith ,lacking

empathy for not only me , but infants ..

I could not deny with our 3rd son , MIL and son saw me

as a surrogate for propagation of the family name

and not measuring up as a wife , nor mother .

Secrets were dominate in their world , as I became

more vulnerable, depleted and extremely concerned

for our family , I took the responsibility to find resolutions

though my faith , trust ..my very soul knew how abusive

I did not grasp that a profession that offered healing ,

was indeed the gift , with the guise of psychiatry-medicine

that addicted me , calling my deeply adverse reactions as

manifestations of a disease , instead of Domestic Abuse-Child

Abuse , totally missing Complex Post Traumatic Stress Disorder

or the physical reactions of toxicity to the deadly chemicals .

I was silenced , shut up.. securing secrets , abuses beyond

comprehension, that have been accepted as he mask a normal

that allowed him to push forward with his new life, new supply

as my living grief and that of our sons was ignored , and still

is to a degree that has been impossible in my healing ,

impossible to ignore ..

Professionals are certainly challenged by the many abuses

within the whole of it, as this has been normalized

and very profitable . Change is accepting responsibility

and that’s taught in many profound ways , it’s not

lying that is the issue , covering the lies , abuses is the

only issue ….

My realization personally , my failure to listen to my inner

spirit warnings , and to have been compliant with his

being #1..not making our son, my only focus and leaving on

his 6 th day outside my body … Certainly I acted as survivors

do, and I had faith, and I stayed , well aware of how harsh

extracting myself and our son, later 3 sons , from his world

of favors and shadows ; connections that always supported

his need ..lawful or not ..he had an in .. that clarity took

30 years to actualize with FILs death .. it’s been a freaking

landslide of falsehoods that I am sure are not all of the

nightmare of marriage and divorce , where my

physical death , with his retaining his shadow , his property

his sons, his grandchildren and his money 💰 insure

his new life , new supply dominate . 🙈🙊🙉

The “new” supply of “happy” he ran to 20 years

ago , again reduced to a very low , her Mom died ,she

became vulnerable, very very ill ,thus more aware of

her place, or lack thereof blatant discrimination, an

unhealthy waste due to inability to produce revenue , targeted

as I was by MIL, then son …was abled to walk out ..and

his carefully laid plans to triumph , trophies 🏆intact ,

his purchase of a high performance car, self care intensive ,

diseases disappearing , discovering his new happy gal

with an intensive to woo her , gain her love and trust

and come after me …

counting on our sons support , he continues

as I shall ever be his target of

failures , his consciousness..that I survived horror threatens

all.

that I should thrive is very clearly has not been

supported as will be made clear , very soon.

I have faith , that I will be heard , and I am Thankful to

all the voices raised in saying enough ..

That he signed documents , made promises to

negotiate , that his character is unmasking

in his highest good , as he does a review of

his successes , always in denial of his failures

that I and our sons shall be liberated from

sooner than later .

More than a few indicators of the necessary truths

and awareness of how to create a flow of understanding

in systems that have been duped , as I was …

Change requires acceptance that shadow does exist .

Yea, though you walk through the shadow of death

I am with you as you are with me , comforted me

as a child … My awareness is now surrendered to

my highest good .. my intentions of being of service

is ongoing .

A safe haven shall exist for mother’s & Children , to

heal from abuse and trauma , that’s dishonored in our

current social acceptance. Men shall have theirs , and

with new awareness and respect we rise never to repeat

this insanity as normal .

The family shall be honored , supported , redefined as abuses

are few , and integrity and character , replace high education

accreditation, money , lineage , zip code , religion, clubs

etc .. Who you are, How you are authentic with yourself

and others , Your Benevolence.

My awareness allows knowledge that the train arriving does

not include all, many have not packed for this train ,

which evokes fear/anger … I pray constantly, sending healing

energy’s, Faith , a yes you can… I accept free will, free choice

as I unravel the unfitness projected by many shadows

that are worthy of light ..the adversity of the human spirit

worthy of rejoicing, reunions , and recreating my new earth

with so many conscious of the vital role of each spirit that

can aide in the transformation . For me , a lot of that involves

networking within the age groups of professionals and brilliant

conscious youth ..elders in agreement, we can and we shall

do better ..we are all children , worthy of having our needs

safely secured , our homes havens of Peace , foundations

that feed our every need that we are less likely to allow

abuse of mind, body nor spirit .. 💯

Thankful for the empowering healing process offered to

families , children , parents , professions , families that

has no addiction attached …

©️

Blessings & Peace 🙏🏼🌹😘♥️

Doña Luna

The demands of providing the best life you can for your children can be stressful and often complicated. It’s even more difficult when your husband isn’t…
— Read on dailyhealthpost.com/husbands-stress-women-twice-as-much-as-children/

Growing Up in Pornland: Girls Have Had It with Porn Conditioned Boys – ABC Religion & Ethics✔️✔️✔️💯

I am comfortable with true intimacy , which was highjacked

by porn which does not support my spiritual beliefs .

An intuitive knowledge that was apparent in my physical

world of indiscriminate sex , very early . Patterned by a

half sister , a victim of childhood sexual abuse , I evaded

becoming remotely of that shadow . From aged 6 to 52

that shadow haunted me, as if grieving that so few had

an awareness , then I began to receive affirmations , only

1 in the physical that convinced me that a time out was

required ..

Council with many masculine energies , concurs with the

implantation of expectations , of manhood beyond their

knowing .. Sex is one area that has been adulterated with

miss-information, socially shamed as well , and exposed

in school to horrific power plays in peer groups . That

becomes the cult like demand in college fraternity’s ,

that offers infinite support .. For those of affluent homes

connections prohibit growth from life lessons , character

skills , because they are bailed out, time after time.

Traumas of childhood , the horror of becoming adulted

at 13/14 without any true education , the college or a

work place that subjects them to servitude or high elevation

much harm is done ..

The sex sells everything , performance is all , missed

the depth and breath of truth in honesty , and trust

that creates a foundation that allows the blossom

of intimacy .. of being home , of safety , of connection

that would not allow abuse as it would be as if self

infliction .

Porno is dank shadow fakery to me , it does not jive

with my code .

Masking my essence of this , evoked many harsh lessons

as I missed the connection that I knew exist . Sharing

within , deeply accepting myself , nurturing always

healing through my work , offering my truths in word

is all I can do, or be and it’s enough 🥰👁🌹♥️🎁©️

Blessings & Peace ,

Doña Luna

Pornography is moulding and conditioning the sexual behaviours and attitudes of boys, and girls are being left without the resources to deal with these porn-saturated boys.
— Read on www.abc.net.au/religion/growing-up-in-pornland-girls-have-had-it-with-porn-conditioned-b/10097244

Psychedelics, long ignored by scientists, seeing resurgence in medical research – SFChronicle.com

The effort in Oakland to decriminalize certain psychedelics comes amid a resurgence of interest in the drugs among health care researchers, primarily those focused on mental health. Psychedelics were back-burnered by medical scientists in the 1970s, largely because of political pressure, but a new generation of academics is picking up where their colleagues left off.
— Read on www.sfchronicle.com/bayarea/article/Psychedelics-long-ignored-by-scientists-seeing-13914907.php

Scientists discover the LIMIT to human endurance | Daily Mail Online

✔️💯Scientists from Duke University in North Carolina suggest that pro athletes push their bodies to a limit similar to what the human body endures during a pregnancy over a longer period of time.
— Read on www.dailymail.co.uk/sciencetech/article-7111757/Scientists-discover-LIMIT-human-endurance.html

Toxic Men | Blog | Justice4Mom

Are you wondering if you know one? With statistics such as: Every 9 seconds in the US a woman is assaulted or beaten. Or the fact that Domestic Violence is the
— Read on www.justice4mom.org/single-post/2019/06/02/Toxic-Men