The Benefits of Playing Music Help Your Brain More Than Any Other Activity | Inc.com

I try to provide for gc keyboards , dumbs , rattles

Guitar …who knows

Learning an instrument increases resilience to any age-related decline in hearing.
— Read on www.inc.com/john-rampton/the-benefits-of-playing-music-help-your-brain-more.html

‘It’s a man’s problem’: Patrick Stewart and the men fighting to end domestic violence | Society | The Guardian

I have so much admiration for men like Patrick Stewart

who have witnessed Domestic Violence as children

accepted the abuse of his Mom has worthy of

honoring and transforming in himself , and

sharing openly …

A worthy example of integrated healing action.

©️

Blessings & Peace,

Doña Luna

Stewart, David Challen and the Hart brothers know the devastation abuse can wreak – and are challenging the idea that it is a women’s issue
— Read on www.theguardian.com/society/2018/dec/04/domestic-violence-abuse-patrick-stewart-david-challen-hart-brothers

I have an awareness long-standing that each grandchild would have truth&light&love ,from Nona Doña

Love as deeply held with each of our sons , still remains

as I began to wake , their reactions were of profound

anger as were mine ..I pray for the inclusive forgiveness

of themselves , and eventually a comfortable space

for me.

Hope .. However , if that does not serve their purpose

or highest self , I surrender , with only love ..

A huge part of my life always lent towards aiding , others

in need.

I had affirmation of this today , by my response in a

thread , of Va legal abuse , in Family Court .. and

I am mulling over a network of likeminded ..

This could be huge , but I must temper my

physical and mental output …sooo..

My Dad separated from toxic family from each side,

after much abuse .

I will discuss , what I do know ..years of trickled in

history and my experience , of sensing what was

in fact spot on , as far back as I can remember .

It’s been a very deep , very cool review , more

revelations and connected dots, that allow my

lightness of being …

I am of course crying , but I have a neck throbbing

on the left , which indicates I’m needing to clam

down , and I do…I”ll take my supplements

having been awake for 4 hours , a day trip requires

down time.. It’s a lovely thunderstorms days ,

spring in the mountains under threat by Corp

who doesn’t get the fragility of a source for watercolor

beyond measure, and the karma for daring to rip

Gaia , Mother Earth open, any more that blocking

Father Sun , will work…

I prefer the adversity in the open, the mask off,

as revelations are purging , I know we loose our

addictions , our filters , as spirit guides transforming

willing or not, our path to wholeness , our redemption

is transmuting dark matter ,within and without .

I see many examples of this and rejoice, it’s

authenticity, is heart centered , and that heart is

open, and it’s light is tonic to this gal for sure.

Within the committees , High Schools , parties

beverages , Acceptance of the perks of the monied

parent, highly committed to being right, in total

denial of truths or facts ( gives em a migraine )

Feels they raised our son which is weird ..think

about it. taking total acceptance of making him

the man he is, knowing him , making him do

Mothering our son.

Who has no mother , Killing me alive and enjoying

it , accepting it as normal.

Financially but not Emotionally supported

totally accepted .

Total denial of adversities of C-PTSD

Hiding facts , starting a process that incentive

to dig deeper ,

I did .

Today I am balanced in a sadness , that may

shame anyone , but just as determined that my

facts , and truths , end the fake, false , abusive

tactics to continue Domestic Abuse Child Abuse

by Shutting Me up..

Thy Will is done ..

Not the committee , of that I am 💯 sure ..

©️

Blessings & Peace ,

Doña Luna

Transforming religion to Faith & Hope : My way Escaping Religious Abuse

I left Baptist , after consciously making an effort to connect

and failing upon waking ; having forgotten, the failure in

actively seeking council and connection up formers exit in

98..2004. I was then aware of the power of as a Christian

mentality , that allowed more examples that did aide me for

reasons that lend towards blackmail of former..

That’s how business is done ✅, I witnessed it , and it’s

a brother/sisterhood that is motivated by power and power

is money and how that insures power ..

Um No..

I accepted the invitation of a woman in a devastatingly

shadow world who practiced SGI – Buddhism which resonated

and still does , but it also had shadow that allowed me to

step out , and own my spirituality which is ever present ,

and accepts all higher energy, as heart centered .

That needs no label, no name .

It just is.

Like me …always & forever ..

It is the choice I wished for each son..

Their own, which I heard in blame and

judgement, by a DIL who has a very strong

attachment to good cop -bad cop , control

which has not allowed bonding , nor trust .

Utilizing , emotional blackmail , children

mine or hers, is part and parcel of the side effects

of PAS , which does not exist in her world , as I

do not.. sadly the utilization of gd , has been repeated

as is true in , what cannot be denied .

My pledge to gc was sealed while under construction

and I have no intention of failing …

It’s a lovely full feeling , and seems to disturb those who

prefer to avoid the adversity , to better thwart , true surrender .

As a Christian’s existed within my youth , and were cruel

in many ways that have released , in their not knowing

their addictions, their shame , a matrix, I rejoice in escaping .

The loss, is a universal theme of abuses that defy human rights

as I now know the consciousness and truth of so many

erased families , I lend myself , knowing the side effects

hurled at me will only point out the pathogen ..

I am thankful beyond measure in acceptance .

©️ Blessings & Peace ,

Doña Luna

The ‘Gateway Drug’ is Alcohol, Not Marijuana – Healthy Food House

Know it too well. Dad hated those disconnected

and addicted to it .,.and disliked having us around

it , calling a cab for a drunken uncle ..

He nor I had an awareness that I married

an addict , so normalized it was ..it was unbearable

to watch his decent ..

©️

Blessings & Peace ,

Doña Luna

The ‘Gateway Drug’ is Alcohol, Not Marijuana – Healthy Food House
— Read on www.healthyfoodhouse.com/the-gateway-drug-is-alcohol-not-marijuana/

Between Here & Gone – Mary Chaplin Carpenter

Mary has a home in Virginia , in fact born here ,

and as her unique artist self exhibits her deep

sensitivity , and was diagnosed as Bipolar

Manic Depressive, as many creative folks are .

As I was ..lights out .

Lights back and one thing I realized early on

I would connect with artist , musicians,

as I have in delicious ways for 9 years .

I wear sunglasses , for many reasons , other

than hiding . I am a writer, an observer , not

in judgement , but it aides me in my understanding

of human nature . It shakes some folks up , and

2 recently brought it up . One figured out given

my separation from our children , the other

asked me to remove them . She prefers to see eye

to eye , as do I , and I adore her authenticity.

Eyes are the window to the soul , and I can dig

that , however when triggered , or sensitive to the

situation , or need to just chill , I like my sunglasses .

I do have sensitive eyes , and wear sunglasses over

transition lenses .

I haven’t traditionally been a joiner , and avoided

being a leader though I have been encouraged to

speak , YouTube and write a book , by Carole

Carbon , my mentor/councilor/family , from 2010

until 2017 . Her home town experienced , what she

said was horror from fires , and I haven’t had extra

funds for counseling. She was a major liberator

and Certified me as a Intuitive Councilor

in 2013 .. I have not charged anyone yet.

I am no longer Between Here and Gone ,

nor do I not know where I belong .

All is perfect order , Angels 👼🏼 and so much

more , has given light that speaks of alchemy

and an ever after , that are the stuff dreams are

made of..holding dreams of a life time , centered

in my faith and my hope ..

Weak with this , giddy, weepy , laughing ,

sleeping deeply as heaven in all it’s beauty

and renewal , come to earth ..

I intend to see here this year 2019.

©️

Blessings & Peace ,

Doña Luna

Between Here & Gone

www.youtube.com/watch

Senator states that nurses “probably play cards for a considerable amount of the day” in amending rest breaks bill | Washington State Nurses Association

Reality Check Required ASAP

I find this very scary, in professionals

who make law ..or have any contact

with citizens .

©️

Blessings& Peace ,

Doña Luna

Senator states that nurses “probably play cards for a considerable amount of the day” in amending rest breaks bill | Washington State Nurses Association
— Read on cdn.wsna.org/post/index-2.html