Why Mental Health Is Crucial for Men – Mental Health Awareness Month

Men are taught , more often than not to be big boys, no

support for proper emotional health, it’s anger or isolation

or boys .. A young boy’s life , modeled by Dad , and friends

who test, challenge , shame and worse .. Too many boys loose

their Mom to abuse and neglect , or fail to connect to nurture

as too feminine , holding trauma , anger , fear and grief…

Transforming this ♥️🌹©️

Blessings & Peace ,

Doña Luna

May is Mental Health Awareness month. Yet, there’s a stigma that prevents men from talking about what’s in their heads. Men are dying because of this silence. Here’s how we can address the issue.
— Read on www.menshealth.com/health/a20111514/men-mental-health-awareness-month/

Soothing Mediation “ Ma”

Raining & Foggy , Releasing in all ways, Surrender

to the Mystic Truths & Laws … ending constrictions

inner and outer .

This is of great comfort and joy , then on to higher

vibrations …

©️

Blessings & Peace

Doña Luna

www.youtube.com/watch

Mother ( Ma) GuruGanesha-Kundalini Mediation Music

Raising girls who are “includers” instead of “mean girls” | Lisa McCrohan

Having an intensive of critical feminine judgement , that I

used to internalize , which reached critical mass , an evocation

and still I wasn’t heard, nor supported .. Until , I totally surrendered

in faith , to universal law, those judgements left me vulnerable .

Being in my truth, ever more vulnerable than in childhood

having returned to the magical, natural authentic me

is cheering for these evolutionary girls returning to civility

and compassion, acceptance, ending the negative projections

of wounding , in striking out , has expired ..

This is great news !

©️

Blessings & Peace ,

Doña Luna

Raising girls who are “includers” instead of “mean girls” | Lisa McCrohan
— Read on www.lisamccrohan.com/2014/09/raising-girls-who-are-includers-instead-of-mean-girls/

Neuroscience Reveals How Gratitude Literally Changes Your Brain to be Happier

I swear by this truth , personally !

We often hear about the power of gratitude for creating a more positive and happy mental state. But did you know that gratitude literally transforms your brain? According to UCLA’s Mindfulness Awareness Research Center, regularly expressing gratitude literally changes the molecular structure of the brain, keeps the gray matter functioning, and makes us healthier and happier. When you feel happiness, the central nervous system is affected. You are more peaceful, less reactive, and less resistant. And gratitude is the most effective practice for stimulating feelings of happiness.
— Read on ideapod.com/neuroscience-reveals-gratitude-literally-changes-brain-happier/

20 years later, Diana Saunders still searches for her 3 missing sons | Globalnews.ca

Diana Saunders has lived with the pain of not knowing the fate of her three sons who were allegedly abducted by their father from their home in Torbay, Newfoundland more than two decades ago.
— Read on globalnews.ca/news/3220144/20-years-later-diana-saunders-still-searches-for-her-3-missing-sons/

BrandNew Dance Began in Earnest 2016, Bare under Mother Moon..My Brand New Dance seen or not, IS 💯🥰

Emmy Lou Harris

www.youtube.com/watch

Psychology shows it’s a big mistake to base our self-worth on our professional achievements — Quartz

It shows, it repulses me , as I was expected

to have a profession , be all in wifehood , a super Mom

Garden Club, Daughter Of Eastern Star, Stepford

partner , who had to detective the secrets .

Get a life , what drama .

Dreams that don’t come true, are not in my

highest good .That makes it much easier to

transition thru .

©️

Blessings & Peace ,

Doña Luna

Most of us have dreams that won’t come true. The question is—how do we respond to that disappointment?
— Read on qz.com/990163/psychology-shows-its-a-big-mistake-to-base-our-self-worth-on-our-professional-achievements/