Cravings by KD Lang

We are a nation of addicts by

grand design , lulled to sleep

under educated and fed untruths

And lies

I’m a truther and that’s cost me

the peace in life that has taught

me well.

Discoveries of ancestral shadow, and light .

Points to the horrible facts

that my paternal grandfather

had many addictions and was

highly abusive to my grandmother and their kids

He grew corn , fields of corn

He had boxes of cash in high

currencies.

He pushed Granny Zola , causing her to fall and loose their son David .

He won in a divorce , accusing her of cheating

She was seen in a public place having coffee with a man

Her parents gave them 120 acres . She got nothing .

She left with the cloths on her back , Running for her life .

She was divorced in 1953. He prevailed .

The children of tender years were placed with relatives.

Her Mom died in 1953 .

She struggled for the rest of her life , various rentals etc

She was given Valium to aide her her loss , shame and awareness of the injustice .

She had 5 sons and 2 daughters

She came from at least 5 daughters and 2 sons .

She was the most loving human being on this planet !

I know I have cleared the blood lines , experiencing much of Minnie Zola’s trauma and am honored to have been in the presence of GreatGrandmother , Grandmother , in the spring of 1952 . Great Grandmother was in her heavy coat with a scarf on her head . As her 1st grandchild , by Dad I sense it was determined that day that I could and would end the shadow abuses and expose the forced addictions after living a nightmare , having that abuse supported by family , friends and church .

Dad had a very low tolerance for alcoholism and drank very little . I know he threw out Moms brother who showed up at out home after I was 12 or so.

An incident when I was younger of their being out dancing and a passionate disagreement occurred and Mom threw her rings into a patch of grass or a field . She took us back to the scene and I found it for her . I don’t recall their dancing and Honkey Tonkin after that .

Both parents smoked and that was addiction but I inherited Dad’s intolerance for alcohol but failed to be aware of mask and secret manipulation as I was triangles which was an early childhood awareness ; Mom was guarded and competitive with out cause . She did not understand the bond between Dad and I and it felt like a hole in my heart . I spoke the truth early on and got her in hot water with Dad whom she told she had quit smoking .

Emotional Partners ; not a healthy role for a child . As a medicated trauma and abuse victim I did the same injustice to our eldest child as did his Dad . Our son caught a lot of abuse due to his love for me .

I am proud to have gotten off the ” junk” RX and whole matrix of addiction legally that destroys lives or ends them .

However there was and is a lot of fallout and damage done and healing for our sons .

I have not been in the mindset to repeat any of the past and pushed through forced addictions and of feeling bound to someone who doesn’t stand beside me with an arm on my back , instead of a sword .

I’m addicted to the peace that my heart has always been a longing and my place in this world .

Recent challenges did not reverse my direction , my life long intent .

For this last major test I am grateful that so much was exposed and Krystal has helped release even more trauma which I was much better at , than times past .

Assured that I am not addicted in mind , body or spirit .

Blessings & Peace

Dona Luna🙏❤️😘🎉

youtube.com/watch

Empaths & Old souls

#EMPATHS #OLDSOULS

Empaths have sensitivity towards movies, TV, videos, and news broadcasts that depict scenes of violence or physical or emotional pain and trauma, whether it is an adult, child or animal. This can reduce them to tears and cause them to become physically ill. They are unable to justify the suffering that they feel and see and have no tolerance for others who don’t share the same level of compassion as they do.

Empaths work in careers that enable them to help others, whether it’s with animals, nature or people. They are passionate about their work and their dedication to others. You will often find empaths in volunteer positions dedicating their time to help others without pay or recognition.

Due to their ceaseless imagination, empaths are great storytellers; they are constantly learning and asking questions. They are also very gentle and romantic; they have a passion for family history and will keep old photos, jewelry or other items of value that have been passed down from generations. They are often the ones who sit and listen to stories told by grandparents and great grandparents and hold a wealth of knowledge about the history of their family.

To suit the variety of moods that they experience, they listen to a range of music genres. People are often curious about their taste in music, especially the extent of the diversity. One minute they are listening to classical music and the next hardcore rap! The lyrics to a song can have a powerful effect on an empath, especially if it relates to something they have recently experienced. It is advised that empaths listen to music without lyrics to avoid sending their emotions into a spin.

Empaths use their body language as a form of expression; they can articulate themselves just as easily through dance, body movements and acting as they can through words. Empaths are capable of exhibiting high amounts of energy when they dance; they get lost in the music and enter into a trance-like state as their spirits sync with the beat and the lyrics. They describe this feeling as becoming completely lost in the moment; they are no longer aware of the presence of others.

Empaths have very attractive spirits, and so people are naturally drawn to them without understanding why. They will find that complete strangers feel comfortable talking to them about the most intimate subjects and experiences. Another reason why empaths are so magnetic is that they are very good listeners; they are bubbly, outgoing, enthusiastic and people love to be in their presence. They are the life and soul of any party, and people like to have them around because they feed off their energy.

Due to the extreme nature of their personality, the opposite is also true; their moods can switch in an instant and people will scatter like cockroaches to get away from them. If an empath doesn’t understand their gift, the burden of carrying so many emotions can be overwhelming. They don’t understand that they are feeling someone else’s emotions; it is confusing to them. One moment they are fine and the next they are feeling a tsunami of depression, which causes them to act out.

It is not a good idea to abandon an empath in the heights of one of their mood swings. Whoever is around at this time should lend them a shoulder to cry on, become compassionate, and be a listening ear. This return of emphatic emotional care will often lead to an instant recovery. Empaths are often misunderstood, and it is a crucial part of their journey that not only do they understand themselves but others around them do too.

Judy Dyer

Waking Up ; We Got This 👁🙏❤️✌️😘

*Technocracy is Insane, Anti-Human and it WILL Fail*

“In a way, the fact that they are trying to push this insane agenda so hard is itself the greatest white pill imaginable. They know their vision of the biometrically surveilled smart city of the future with its social credit economy and its lab-grown bug burgers and its AI chatbot overlords is insane. But they spend all of their time trying to convince you that it’s real.

Why? Because the thing they fear most is you discovering your true powers: Your ability to say no. Your ability to withdraw your consent. Your ability to form community with like-minded people and to use the natural abundance of the world to survive and even thrive without the need for their technocratic tyranny.”

This is why they’re so concerned about losing the trust of the public. This is why Bilderbergers are fretting about “Populism in Europe.” This is why the World Economic Forum is focusing on “rebuilding trust” as the core theme of their Davos conclave. This is why the Council on Foreign Relations spends an increasing amount of their time worrying about how people are rising up against the technocrats. They know they are the pathetic old men behind the curtain and they know that Toto is pulling back that curtain.”

https://corbettreport.substack.com/p/technocracy-is-insane-anti-human

Our Daughters

Our daughters need us not to be perfect.

They need us to be messy, raw, and real,

admitting our mistakes and apologizing for them,

pink in the cheeks with embarrassment, and feeling our feelings with tears in the corners of our eyes.

They need to hear us discussing our struggles with them. They weren’t there to witness them all, so they may think we never had any.

But let’s tell them what we overcame, so no shame exists between us, and they’ll feel comfortable revealing their authentic selves, too.

We want our daughters to view mistakes as an opportunity to learn and grow, not a failure.

Because gosh, we should be tired of hearing about girls uncomfortable in their skin, poking, prodding, and tugging at their stomachs when they don’t live up to their own expectations, looking in the mirror and feeling not enough.

So no, we shouldn’t want girls who smile pretty, don’t take risks, and keep themselves small stuck in a perfectionist mind.

We should want our girls strong, resilient, and BRAVE.

Girls who go after challenges just like our boys who are always encouraged to play rough, climb high, and reach for the stars.

So our daughters need us not to be perfect,

so, they, too, can reach for the stars for themselves, and each and every woman after them to become the brave and imperfect humans, they were meant to become.

– Danielle Sherman-Lazar

I choose Me

Most of my life has been spent trying to shrink myself.

Trying to become smaller. Quieter. Less sensitive. Less opinionated. Less needy. Less me.

Because I didn’t want to be a burden. I didn’t want to be too much or push people away. I wanted people to like me. I wanted to be cared for and valued. I wanted to be wanted.

So for years, I sacrificed myself for the sake of making other people happy. And for years, I suffered.

But I’m tired of suffering, and I’m done shrinking. It’s not my job to change who I am in order to become someone else’s idea of a worthwhile human being.

I am worthwhile. Not because other people think I am, but because I exist, and therefore I matter.

My thoughts matter. My feelings matter. My voice matters. And with or without anyone’s permission or approval, I will continue to be who I am and speak my truth. Even if it makes people angry. Even if it makes them uncomfortable. Even if they choose to leave. I refuse to shrink.

I choose to take up space. I choose to honour my feelings. I choose to give myself permission to get my needs met.

I choose to make self-care a priority.

I choose me.

~Daniell Koepke ~

Artist Credit : Leo Vinh Beauvois

Hug the Mother

Hold the mother, not the baby.⁣

Because the baby’s being taken care of—⁣

fed, snuggled, and given all the love in the world—⁣

by not only the mother,⁣

but her partner, grandparents, siblings, cousins, and friends.⁣

But the mother,⁣

may have gaps in her mind from lack of sleep,⁣

may be mechanical in her motions as she’s healing,⁣

may feel more like a mess than a mother,⁣

may be sitting in bed, crying, feeling overwhelmed in her body and life,⁣

may be full of mom guilt because in her mind, “she’s not good enough,”⁣

and she’s bleeding, wincing in pain, swollen and emotional.⁣

And the mother’s that baby’s whole world and needs to be seen, so she doesn’t disappear into that postpartum fog.⁣

So, hold the mother, not the baby.⁣

A mother agrees that her baby matters more.⁣

But she’s hurting, while she’s the person behind the baby,⁣

in the background, making it all happen:⁣

feeding her baby at all hours,⁣

snuggling her baby close to comfort newborn cries,⁣

and being that baby’s everything.⁣

So, it’s the mother who needs your love.⁣

And a mother will remember who held her up.⁣

So instead of “I’m coming to see the baby,”⁣

try saying, “I’m coming to see you 𝘢𝘯𝘥 meet the baby, too.”⁣

Because the mother needs to be held more.⁣

📸: This Mama Doodles

……………………………………………..⁣⁣

My Children’s Book 𝘐𝘵’𝘴 𝘖𝘬𝘢𝘺 𝘵𝘰 𝘕𝘰𝘵 𝘣𝘦 𝘖𝘬𝘢𝘺: 𝘈𝘥𝘶𝘭𝘵𝘴 𝘎𝘦𝘵 𝘉𝘪𝘨 𝘍𝘦𝘦𝘭𝘪𝘯𝘨𝘴 𝘛𝘰𝘰 is out everywhere: https://amzn.to/317TvVc

Trauma via being Witness to Events

PTSD can occur not just from directly experiencing a severe traumatic event but also witnessing it happen to others, including close friends, family and loved ones as well as being chronically exposed to the details of the trauma of others in work-related settings.

#narcissisticabuse #toxicrelationships #toxicpeople #emotionalabuse #shahidaarabi