Paul Stamet’s Niacin/Lion’s Mane Protocol: Good News, It Works!

This sounds pretty awesome , so I will further

research , check in will collective , and try it.

Will report back ASAP.

Please comment , and share if you have more

to add.

I’m a huge fan of nootropics, substances alleged to increase mental performance. The problem with most nootropics is that they have no measurable effect. I call this the “effectiveness problem” and I…
— Read on medium.com/submission-grappling/paul-stamets-lion-s-mane-protocol-good-news-it-works-3cfd6d9f08b

Climeon could make geothermal as widely accessible as wind and solar — Quartz

I understand this is the best way …more info will clarify

Geothermal power is flexible, like natural-gas power, providing energy whenever needed. And it’s green, like wind and solar power, producing almost no emissions.
— Read on qz.com/1566234/climeon-could-make-geothermal-as-widely-accessible-as-wind-and-solar/

Our Deepest Fear – Marianne Williamson

Our Deepest Fear, by Marianne Williamson. from A Return to Love. Includes the entire quote, Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure … Book information, sources, too. Incorrectly as quote or speech by Nelson Mandela. Inspirational prose, poems, prayers, quotes, articles, lyrics. Spirituality and Alternative Healing.
— Read on skdesigns.com/internet/articles/quotes/williamson/our_deepest_fear/

Just One Night Of Sleep Loss Can Affect Body And Mind, Studies Find

After many decades of troubled sleep

making peace with in has aided me

so much , and sleep is beyond belief

in restoration .

Dreams often are within my waking hours

but within those years of no to very little

sleep 77 to 09 , the intensity altered but

did not clear . .Beginning , anew, breathing

fresher air , eating fresher foods , slowing

down …deep and healing sleep without

other inducements , holding my mission

to my heart , I surrendered .

Zzzzzzzzz

One night of lost sleep can trigger anxiety, change our genes, and perhaps even increase Alzheimer’s risk. Time to take it seriously.
— Read on www.forbes.com/

2,700 Year Old Yogi in Samadhi Found in Indus Valley Civilization Archaeological Site

How freaking cool is this ?

The 2,700 year old skeletal remains of an ancient yogi sitting in samadhi have been found in an Indus valley civilization archaeological site located
— Read on www.indiadivine.org/2700-year-old-yogi-samadhi-found-indus-valley-civilization-archaeological-site/

Women’s History Month: Black feminism, misogynoir, and attempts to erase black women’s voices

Women of faith, of spirit , of courage , are often considered insane.

History is full of these abuses .

I honor the life efforts of this human being, her gender , her race,

her sexual , religious , medical, spiritual , choices are individual

and worthy of acknowledgment .

I empathize with this multidimensional being and her struggles

to honor many of those dimensions , even the fragmented , dank

and dark shadow.

Bonus is that she’s a poet ! I consider myself a poet at heart

and long to write that which often sounds of music .

That longing is manifesting , very nicely ..

Blessings & Peace

Doña Luna

Women’s History Month: Black feminism, misogynoir, and attempts to erase black women’s voices
— Read on www.dailykos.com/stories/2019/3/10/1839038/-Women-s-History-Month-Black-feminism-misogynoir-and-attempts-to-erase-black-women-s-voices

Here’s to All the Good Dads Out There: We See You | CafeMom

I cannot tell you how my heart sings to witness

the Dad whose hands on, nurturing natures

support his partner , his child, himself and his

community . It’s a blessing to witness so much

of it in my locality ; certainly noting the detached

uncle dad , that’s catalyst in transforming to sacred

attached relationships .

Denied too many, the lack of nature and nurture

will show up ..

Congratulations all you Dad’s who participate

heart and soul with your wee ones .. I stand

for and with you, proudly 😘💯

An open letter to all of the fathers out there who fiercely love they’re kids — thank you.
— Read on thestir.cafemom.com/being_a_mom/218059/good-dads-praise

His Hero Instinct And Why It Matters – Feeling Butterflies

I’m a seed planter , Dream Weaver, a woman of deep

faith , who sadly finds my efforts dormant in masculine

energy that sees need as a form of control.

I don’t ask for favors , and now have resources to locate

what I need for a specific issue. That’s less and less.

In my youth, the masculine had no chores , nothing but free

time. I was unable to discern the trauma of my brother

who was Casper around our house. His freedom was wide

open , gifts were noticeably focused on that , and I was

a very reluctant caretaker. I say reluctant , due to Mom’s

just do it example , and siblings resistance to my ineptitude

or my correctness, setting up a no win foundation on shaky

ground.

I went into my 1st at age 17 , with a boy who had many secrets

like brother..I had no idea how profoundly and deeply these secrets

pointed to trauma. It was hard to acknowledge , as I ended contact

with 1st after 9 months of not so wedded bliss.

A soul mate had major issues with fidelity , did not want to loose

me , and to break the soul mate connection , I married a 2nd time

exiting after 3 weeks , upon the realization of I was expected to

take the role of breadwinner , sex kitten…umm no.

Of course the hologram, that describes ” former” champions

secrets , in a mind -soul game he still thinks works.. Truth is

definitely not his forte’, and that is light to me. The official

moment of commitment , a shift began that I allowed was

a comfortable easy feeling. That, ended as our 1 st year brought

us our 1st child , leaving no doubt of his holding such shadow

that induced me to cleave into my child and domestic duties .

However , I rebelled or stood up , listened to his 3rd person

stories and slowly lost respect for his inability to rise over

the Peter Pan lifestyle ..Staying in C-PTSD with children

to raise , convincing myself I was in love to get through

things , compliant and hopeful in his self growth.. Sadly,

that hasn’t happened, and having based his future on a faked

past is the revelation that sets our family free .

I don’t have great expectations beyond that…it would be foolish

to consider all negatives ended , or wounds healed . Letting

go , surrendering this is not something that has ever been offered

me in fact , in truth , in forgiveness or love.. I will be willing

certainly to be part of healing reconciliation, when it is

important to the other party , whose over the blame and shame

cycle .

Secrets are deadly, and those whose way of life chooses this

path , don’t trust ..anything or anybody.. it’s very unbalanced .

My hero instinct is very real, I am not shy about saying .

How that’s received is variable, however without asking

in discussion , my needs are side stepped, ignored or deferred,

has been normalized in masculines around me ; as a strong

woman, I have or will have it covered …Complementing

and holding space , for imbalances to correct themselves

so masculine’s needs are met , he’s feeling supported and

not uneasy , or controlled ..

Transforming this is most welcome .. certainly it shall

aide in losing shame and projection of shame and blame.

His Hero Instinct And Why It Matters – Feeling Butterflies
— Read on feelingbutterflies.com/his-hero-instinct-and-why-it-matters-85/