Drum Circles Put Pharmaceutical Antidepressants TO SHAME

I adore our local drum circle , and agree its joy filled

the energy produced is awesome .. it’s a highly spiritual

and profoundly moving happening …

Totally recommend trying it .

Totally recommend gifting small children drums as well.

©️

🎼

Blessings & Peace ,

Doña Luna

Drum Circles Put Pharmaceutical Antidepressants TO SHAME
— Read on www.greenmedinfo.health/blog/group-drumming-better-prozac-study-suggests

Drummers Littler Drummer Boy .
https://youtu.be/fPcA4bQjWFw

Our local drummers , just a slice of how beautiful they are and what a gift 🎁

they are to our community .

Why do I like Drumming?

Observe your mind right

now. What do you notice? Is it sitting still? Is it a very skinny marathon gerbil with a sweatband and long beard in a fast moving wheel longing for stillness? Did you just try to picture that, lol? Me too, I’ll admit…..

.…..When I sit in front of my djembe, it is a tool for me, through its potential expressions, and what I actually create, to notice my present state of being. It’s like a metaphysical mirror for my being, reflecting to me, who I am at that moment. My thoughts, my beliefs, emotions, etc…

..… Now imagine with me,that you spent an hour holding your attention on just three sounds a djembe can create: the bass, tone, and slap. Perhaps you might feel rested and energized strangely, having let that gerbil take a break from its endless running. And when you hold your attention on something so direct and simple (my students would laugh at that statement), the rest of your being begins to still……

This is an excerpt from a blog post you can find the rest of here: http://www.facebook.com/HoloRhythm, or here:

http://www.HoloRhythm.org.

This Saturday, September 28th we have the last drum circle of the season at Riverstone Organic Farm (708 Thompson RD SE, Floyd, VA). Join us for this joyous occasion starting around 7 pm. You can also join us at The Junebug Center (251 Parkway Ln S, Floyd VA) every Monday 5:45 pm. All details can be found on our facebook or website. See you all soon!

This was posted by Cave Man on his Facebook site .. I do not have permission to post pictures that are his ..

Look him up …

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Blessings & Peace ,

Doña Luna

“The Cost Of Sanity, In This Society, Is A Certain Level Of Alienation”

This reality has come and gone , in my life, and I am very Thankful

to be aware, awake , and released from the matrix that swallows up

individuality and creativity ..

Spiritually in a desert , became extremely intense after motherhood

became impossible with shadow that rejoiced with my induced

addiction , plucking my bones until details could be cemented

as the living death of Alienation from all I was, knew , was removed

in a show of force that I’m never knowing when he will attempt

to execute his power..

Consider the pins and needles of a marriage to a person who has

no steadiness ,who erupts , in such revelation of sickness of soul

and fearing walking away .. with proof increased since my waking

the tricks , threats , lies have an air of desperation these last 2 years .

Imperative to clear old business, allow individual choices without

threat ,

#19992019Done🥳✍🏻🤶🏼🎅🏼

©️

DonaLuna

Blessings & Peace

The late psychonaut/philosopher Terence McKenna once said “The cost of sanity, in this society, is a certain level of alienation,” and I think my regular readers will immediately and experientially…
— Read on medium.com/@caityjohnstone/the-cost-of-sanity-in-this-society-is-a-certain-level-of-alienation-5ba3348b41ae

Luke Miller :12-12 10 Days Of Magic Manifestation 💫🌝

Today is 12/12/12 (as 2+0+1+9=12). This is a magical portal for transformation. There are 12 signs of the zodiac. A dodecahedron is a 12 sided shape that makes up one of the 5 sacred shapes called the platonic solids. There are 12 notes in a musical octave. There are also 12 months in a year… and the list goes on.

12 is a cyclical number, which in the examples I have shown span across macro and microcosmic space, sound and time. 12/12/12 also has the code of 333 in it (1+2=3), which added in succession gives us 3-6-9. This number is a code for ascension.

Nikola Tesla said “If you only knew the magnificence of the 3, 6 and 9, then you would have a key to the universe.”

There is also a very interesting Egyptian (Kemetic) metaphysical theory on the human body having 3 components- the physical, emotional and spiritual. With each of these having 3 components-

Physical-

Ren- Name

Khat- Physical body

Ka- Incorporeal body

Emotional-

Ab- The heart

Ba- The soul of the heart

Khaibit- The essence of the heart

Spiritual-

Sekem- Life force

Sahu- Spiritual body

Khu- Spiritual soul

Meaning the mastery of these 3 bodies incorporates the ascension from the physical (3), to the emotional (6) and finally the spiritual (9).

3 is also symbolic of family (mother, father and child), with 6 representing the extended family caregiver or community caregiver. Then finally 9 being the symbol of the unconditional caregiver or one that gives to all without prejudice. This is ascension on the physical plane, when one can view every person as a part of themselves with unconditional love.

Times are changing, and the decisions you make now do matter. You literally have the power to enrich your life and the lives of the people you come into contact with, and you can do this simply through the power of love.

From now to the 21st we have the 10 day ascension portal of 3-6-9 opening up and what you set as an intention moving forward can manifest in your life if you so choose it!

You are powerful and magical, and you can create a life that enriches your soul in every way possible!

Each Individual Impacts the Field Environment | HeartMath Institute

Each Individual Impacts the Field Environment | HeartMath Institute
— Read on www.heartmath.org/articles-of-the-heart/global-interconnectedness/each-individual-impacts-the-field-environment/

Stay Single Until You Find Someone Who Understands That Love Isn’t A Fantasy Land | HuffPost Life

Love is not a battlefield

What you need is a partner who gets it — who understands that it’s going to be tough and who’s prepared to dive in anyway.
— Read on www.huffpost.com/entry/stay-single-until-you-find-someone-who-understands_b_5981b01ce4b09d231a5182a8

7 Medical Consequences and 4 Unique Hardships Endured by Mold Sensitive Patients – Immunolytics

7 Medical Consequences and 4 Unique Hardships Endured by Mold Sensitive Patients – Immunolytics
— Read on immunolytics.com/7-medical-consequences-and-4-unique-hardships-endured-by-mold-sensitive-patients/

Achievement Test Shows No Progress for American Kids in Reading and Math Over Last Decade | News and Politics

Very little progress in actual education in 50 years .

It’s time to teach what a child needs , not what a school board chooses

child should know … Boards are comped to choose … Not in

a child’s best interest .

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Blessings & Peace ,

Doña Luna

Program for International Student Assessment (PISA) is an achievement test given to 15-year-olds in 79 countries around the world. The world rankings released today should be worrisome for parents, teachers, and school districts around the country. Despite hundreds of billions in federal, state, …
— Read on pjmedia.com/trending/achievement-test-shows-no-progress-for-american-kids-in-reading-and-math-over-last-decade/

Playing for Change –

My hometown has a diverse and strong musical thang

going on …I have chatted this up, several years ago

and can see it happening , sooner ..

a very local or Virginia Playing For Change .

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🤩😉😍✊

Blessings & Peace ,

Doña Luna

Playing for Change , explained ..

www.youtube.com/watch

Pain Relief

Guidance suggested this frequency for pain, 174 HZ

Guidance through a musician , Christopher , suggested

HZ , which became my white noise, which has lulled

me to sleep off and on through my life .

I prefer the sounds of nature , but have had extended

periods that required white noise , as I have cassettes,

CDs , and books on sleep.. I totally made my bedroom

a statuary dedicated to comfortable sleep 💤..

Tested , even in my relocation to my mountain , as I’m

currently in an apartment , with much interference

on many levels , but I still manage to balance out here.

Remnants of too many test , currently my spleen and

pancreas , have left me depleted .. I do what I can ,

so currently , I’m nesting on my own , infrequently

popping out and totally enjoying myself ..the next day I

Self nurture ..

Part of this , thanks to Christopher’s suggestion , is HZ

frequency …and then yesterday , 174 HZ for pain releif .

I have provided only one as an example ; there are many

choices ..

Strongly suggest a trail, perhaps an elder could benefit

or a child in distress or you … 🎁✊♐️😍

©️

Blessings & Peace ,

Doña Luna

www.youtube.com/watch