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Tag: Narcissist
Less Grey Matter in Brain of NP
People with Narcissistic Personality Disorder have reduced gray matter volume in areas of the brain related to empathy, preventing them from forming an emotional or limbic bond with others, including their own children. This is also why they don’t experience the heartbreak of breaking up as normal people do.
Narcissists don’t attach to others, which is why they can easily form new relationships, while their former partners are left to pick up the pieces of their broken hearts for months or years.
In many ways, the limbic system can keep non-disordered people attached to their toxic ex-partners. Any form of contact, especially when it’s physical, triggers those same feel-good hormones. That’s why cutting sex– even after you’ve broken up- can be so challenging.
The brain interprets those experiences as pleasurable and essentially starts to crave them. That’s why you may keep texting, spending time, or even sleeping with your ex- despite your best intentions to move on.
Breakups aren’t easy, but you’re only reinforcing the brain’s confusion if you keep going back and forth. In addition, the brain will only continue supporting negative messages about loneliness and unlovability.
Remember, your limbic system is very smart, but it’s also highly primitive. It’s focused on in-the-moment survival to keep you alive. That doesn’t mean it inherently reinforces the best decisions.
Of course, at the present moment, staying with your ex may feel good. But long-term, this decision only creates more pain and problems.
Fortunately, you can overcome your limbic system. However, doing so requires repeated actions grounded in moving on with your life. In most cases, this means embracing a no-contact approach with your ex. Over time, your brain will catch up to reinforce your decisions.
Learn how to do no contact and move on with The Break Free Program:

Wake up Women
They have come for us
We who are female
We who bleed
They are trying to pull us backwards
To a time where their hatred of us was open
Where they controlled all of what we said and did
Their patriarchy perpetuates itself through their churches
WAKE UP WOMEN
Step out of your complacency
Step out of your father’s house
Step out of your husband’s house
Step out and lift your voice
Embrace your freedom
Embrace your sisters
Embrace your sovereignty
We women are sacred and whole unto ourselves
Shed the males who oppress you
Shed the beliefs that limit you
Shed anything that you wish
YOU are in charge of yourself
YOU are in charge of your body
YOU should be running the world
YOU are spiritual power embodied
REMEMBER WHO YOU REALLY ARE AND RISE
– Tizzy Hyatt
Image: Joey Spadaro

When an authentic person deals with Narcissistic Person
Being Blunt with the Distortions of a Narcissistic
Years of experience, wasted efforts ,and core needs abused.
6 years in , it was undeniable
With 3 sons 6 and under and
no income or money or place
to go to , I had the awareness
that I would receive little from
him .
To a degree , I did not feel I
would ever trust or love again
and I did not want another
man ” fathering 3 sons ” who
were possessions of our Boss.
Just as he considered me ,
examples had accumulated
beyond denial .
*Coming home from work
and announcing a trip to
Germany with his childhood
friend who had no morals
and I was aware of his willing
participation in whoring
with his Bud . Later he would
share his experience through
his friends name to me .
I knew but had to ignore it
for the sake of our sons .
When I did discuss it with
the wives of his friends it was
” normalized ” ; these ladies
were professionals , mothers,
living well , designer cloths
and always had a cocktail in
front of them .
I did not fit in his world and it
was all he knew and there was
stagnation ,no growth and no
intimacy. Slow and painful
death . The abuses increased
after building our home upon
his acknowledgment that he
had over extended himself
and his obligations were not
allowing his personal needs
wants and desires .
And then there was that ever
present , never ending toxic
bond with his Mom .
Is WAR cost our family dearly
and has largely been ignored
legally ; and I grasp his
winning trumps the needs of
our sons and grandchildren
for I am dead to him , he has
never ” been interested ” .
Sadly all that perceived on
highness , mask a dark ,cold
calculating shadow at War
with light , growth ,forgiveness
letting go , equality balance
accountability, responsibility .
I came into his life in peace
trust , love and divinity , only
to be cut off and disposed of
upon finding his next
companion who relished
the strategic targeting , spell
work , lies etc
Nearly dead , ran for her
life ,forgetting her salvation
and redemption ,still joyful
to denounce me .
