Tag: communication

Mental Illness Awareness

In a month where Domestic Abuse is honored and Mental Health Awareness is honored , I am a 2fer.

Image how glad I am to be out of those horrific experiences and clearing the stigma and trauma does aid others .

“Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain.” — Matt Haig

Here’s a quick read on “Normalizing” the stigma of mental health https://loom.ly/i9IDXyE

#worldmentalhealthday #akuamindbody #mentalhealth #werecover #mentalhealthtreatment #anxiety #depression

www.akuamindbody.com/mental-health-awareness-week-normalizing-stigma/

Today begins Domestic Abuse Awareness

I’ll be writing deeply about this on personal level , revealing facts that are in conflict with universal law , gods law , as man became the law and our world became lawless .

Natural time , quantum influences…. it’s a day long coming and yes it’s been a very pain filled journey with enough beauty and consciousness to temper the harsh lessons .

It’s long awaited , this new beginning , and excruciating to not be heard legally which can and will be part of the change that has erased many a family

Blessings 🙏 & Peace ✌️

Dona Luna

domesticabuseawareness.org/2022/10/17/be-aware-of-the-consequences/

Energy Update

Ascending Ones , We are immersed in a healing and renewing passage until we reach the peak with the Solar Eclipse in Scorpio on October 25th.
These days in which Libra harmonic energies keep ruling, we too feel the purity and soothing frequency of the element Water.

Scorpio is going to serve us as a purifier at a time when many of us are clearing our DNA records, and all that has been deeply distorted. Water is a solvent, it carries away what is not organic within our DNA and bodies. It is a wonderful time for those who are rehabilitating their DNA Lemurian healing nine-layer, for the purpose of retrieving its wisdom and healing properties.

Water is one of the most powerful connector, as it helps us integrate and conduit the light in our body cells and entire body, clearing and removing all debris and toxins. This is a wonderful time to empty ourselves as Guides literally shared, bring restoration, and purification, and work on cleansing ourselves with the element Water, in the way we are guided.

Emptying ourselves is not only achieved through rejuvenation techniques but also by working in our mental and emotional bodies, which corresponds with the clearing as well of our solar and second chakras, removing all lower thoughts, feelings, wounds, and anything that is impeding us to embrace a more peaceful state of being.

It is by clearing all the previous that we prepare ourselves to rebirth into a new light, embodying more of who we truly are, embracing more wisdom and higher truths, and sharing it with others who like us, are now choosing to transit through this evolutionary path.

It is at this time when we are being assisted by many benevolent planetary forces to regain clarity, overcoming the egoic confusion that often comes when we are experiencing a profound shift, beginning to decode light from our Illumined God Self, descending them and preparing ourselves for a new cycle, a new way of living and seeding our reality, like never before.

During these last three months of the year, we have the opportunity to close old chapters and renew ourselves, as the eclipses will help us in integrating new truths, healing, and receiving wisdom from Above, anchoring all in our physical plane, as the eclipse in Taurus on November will help us with.

Guides invite us to work with a Tanzanite, to assist us in precisely integrating higher levels of consciousness.
It is a seventh-dimensional crystal that will help us conduct this higher light – and life force – from our upper chakras to the lower ones.

Once this process has been achieved, then will assist us to expand our intuitive channels. A crystal that on a physical level, will help us too in detoxifying our bodies, as this is a process that many of us are underdoing, at this previous time to the eclipses.

It is a time to be focused on what we think, feel, and do, remembering that all we do, at every single moment, impact the whole, contributing with our thoughts and actions to the betterment or destruction of our beloved planet.

Therefore choose wisely, for all will too determine your next experience and reality
Within Infinite Love.

By – Natalia Alba

Restoring balance looks chaotic

Women were over powered long ago , loosing humane rights as religious zealots branded them witches and removed them from any place of honor and respect

The truth of walking beside , not in front and not behind thus is totally lost on many as normal and correct balance .

So the recalibration looks abnormal , as if woman are militant and retaliatory.

Not so

Balance in all of nature is being restored that Heaven and Earth become united on New Earth.

We need never experience these adverse experiences again , nor shall our grandchildren.

youtube.com/shorts/nksSeQgwwrs

Sensitivity : Women vs Men

Little girls are constantly accessing their surroundings . Eyes , ears, hands , smell etc they are using all sensory from birth .

It is said that boys are more motor and physical and are not accessing their surroundings .

And then there is the super hyper sensitivity factor and many more babies have this extra ordinary sensitivity.

youtube.com/shorts/i9Optj5Ecw0

Discovery

I’m in a ” discovery ” phase as I unpack the load retrieved from storage ( 80 plus mile , round trip ) that I drove for the 1st time . With an excellent helper with who I flow well with , we entered the unit with no problem but with no real idea where things were except the cloths that A. R. pulled out for me last trip .

So it was a Blessing to find my boots , foods and spices and more supplements that are needed !

I have been challenged this past week with lower back issues and for 36 hours have nursed myself 👍🙏❤️

And it’s much better with lots of heat , sweat and Tiger Balm !

So I pulled out a few items that I was able to pick up from yet another storage and saw a big bulge in my cloth ice cooler . It was A.R. and it was what is pictured below 👇!

Both are needed !

So all my stored stuff is A.R. packed ( heavily ; he’s very strong and has moved me singlehanded!) Several times …

I did not see a disconnect, and sadly it comes yet again at a critical time , which is why it’s ended .

I have declined to mother single Dads kids , younger friends who ask me to help out and I did with a very chill 11 year old even going to lunch at her school. It was very enlightening to set a table with her female class mates . We took pictures and talked but I don’t share those .

An invitation on a holiday , was ignored and I feel it was known that was a boundary .

I don’t allow , knowingly allow children to be used in competitive power games . It’s abuse …

I have not heard from A.R. since 9/12. I sense something is off balance .

I have had to make other arrangements that , I regret for his sake . A beautiful young man , of honor and a inquisitive human being like me .

Like a teacher/student connection for both of us , most of the time . However as time as revealed , he’s more and more needed at the family home where he’s able to do from A to Z !

And that is where I must take alternative measures as I prepare for winter , and strive to have all my things under 1 roof , as I wait for my house .

My 98 4Runner is seeming to always need repair and that’s dicey because parts are scant and often require fabrication .

I purchased brake shoes and it seemed doable for A.R. , then it wasn’t . And yes something has to be fabricated to augment the brake shoes .

LED lights required new lenses that are back ordered and $400

A decision was made to replace the LED with halogen and align then. Mine have needed adjusting and it’s very difficult to see at night .

I have a chip monk nest in my AC which is interesting 🤨.

I’m Thankful for all that he is . I was patient , sometimes extremely patient , but the communication ended .

His journey of spirit is his to direct , his acceptance of adulthood within himself ; I am very proud to have known him and had him in my life for he has been an honorable young man , compassionate and made me feel safe .

There were times when that was ” off ” and I began to understand his responsibilities which left little ” me ” time and pushing the envelope, with his time . Lack of sleep , self medicating …… it’s hard work !

I sense a break through ; praying it’s not a break down .

This young man is so worthy , so awesome and unique and though I miss him ; I am surrendered to the wisdom of Divine 🙏❤️

Blessings & Much Peace ☮️

Dona Luna ❤️

Peer Support Effective in Recovery

I did not have positive support from established groups ; much the opposite…. they had their own language and resources that were not healthy to me . And they were solid on RX treatment which I knew was slowly killing me physically .

A new study published in Psychological Medicine finds that peer support interventions (PSIs) can effectively facilitate recovery from mental illness across various settings. These results allow a deeper look into how peer support services may aid individuals in recovery and what types of recovery may be accessible through PSIs.

“Peer support involves a mutual exchange of practical and emotional support, based on ‘shared understanding, respect, and mutual empowerment between people in similar situations with critical ingredients such as shared responsibility, hope, self-determination over one’s life, and the use of lived experience knowledge,” write the authors, led by Dorien Smit, a researcher at Radboud University and Pro Persona GGz.

Peer Support Effective for Clinical and Personal Recovery

www.madinamerica.com/2022/10/peer-support-effective-clinical-personal-recovery/