Personal have not begun the practice of yoga
yet, and have experienced all the benefits described
here.
Perhaps chanting Buddhist catalyzed my opening ..
The fastest way isn’t always the safest or most efficient way; this is the Kundalini conundrum. On a microcosm level, Kundalini yoga for beginners is a slow progressive practice throughout one’s…
— Read on medium.com/@caseyconnelly/a-kundalini-awakening-the-fast-track-to-karma-cleansing-4f00bdb727f
