Neuroscience Reveals How Gratitude Literally Changes Your Brain to be Happier

I swear by this truth , personally !

We often hear about the power of gratitude for creating a more positive and happy mental state. But did you know that gratitude literally transforms your brain? According to UCLA’s Mindfulness Awareness Research Center, regularly expressing gratitude literally changes the molecular structure of the brain, keeps the gray matter functioning, and makes us healthier and happier. When you feel happiness, the central nervous system is affected. You are more peaceful, less reactive, and less resistant. And gratitude is the most effective practice for stimulating feelings of happiness.
— Read on ideapod.com/neuroscience-reveals-gratitude-literally-changes-brain-happier/

Psychologist: Rejecting Values and Responsibility Was a Big Mistake | Intellectual Takeout💯✔️

In becoming amoral, ethically neutral, and ‘free,’ we have cut the very roots of our being; lost our deepest sense of self-hood and identity; and, with neurotics themselves, find ourselves asking: Who am I? What is my destiny?
— Read on intellectualtakeout.org/article/psychologist-rejecting-values-and-responsibility-was-big-mistake

House passes Lamb bill requiring VA to study holistic treatment | Pittsburgh Post-Gazette

This would be super & much healthier in the long run .

House passes Lamb bill requiring VA to study holistic treatment | Pittsburgh Post-Gazette
— Read on www.post-gazette.com/news/politics-nation/2019/05/21/veterans-conor-lamb-us-house-bill-holistic-treatment-suicides/stories/201905210140

End of rigging sees women beat men in Tokyo Medical School exam — Quartz

Multiple Japanese medical schools were found to have been doctoring the scores of applicants to accept fewer females.
— Read on qz.com/1625285/end-of-rigging-sees-women-beat-men-in-tokyo-medical-school-exam/

Shamans Believe Mental Illness Is Something Else Entirely

Totally in alignment with this … mental illness is

as presented by the DSM is Corps Pass to addict

and evoke trauma …to be silenced as induced mental

patient thus muted

More often than not , to control. Creating a consumer .

©️

Blessings & Peace ,

Doña Luna

Shamans Believe Mental Illness Is Something Else Entirely
— Read on educateinspirechange.org/spirituality/shamans-believe-mental-illness-is-something-else-entirely/

John Lennon ~Mind Games

Watching a Netflix doc on Lennon , still resonates

after exposing deeply spiritual truths of the unique

man who was un mothered . He was extremely

sensitive , and intuitive , and in the flow of his

own destiny , in his expanse of allowing his

vulnerability. In adversity quite often, he met

and married his twin flame soul mate and be

came co creators , in harmony of Divine Masculine

and Divine Feminine .. Perhaps it was off beat ,

hard to digest, out there ? They were complete

together , within their individual and united

power ..

As both well knew , mind games are the rule rather

than the exception of shadow matrix , that’s dust unto

dust ..

Keeping da Faith ©️

Blessings & Peace ,

Doña Luna

www.youtube.com/watch

Gonna Be Somé Changes Made-Bruce Hornsby Halcyon Days

Resting @ Peace – Detached- In Faith , Thy Will Is Being

Done and Will Be So Much Better Than Expected .

Gemini & I make 4 ..Full House

A house Of love ❤️.

Even a party of 1 , for I am never alone ..

Nor am I lonely , words would be available

to ears eager to receive , the allowance is one

of respect , for doors are open, walls are not

walls but for the ardent and fearless of character

who bears the white rose , and we celebrate

in the Sun, and gaze at the beauty of the moon.

Mirrors reflect love , alone or together , truth

from a reunited place of surrender and acceptance

of the greater gift .. a vow only to know and do better

within light and less shadow …

©️🥰😘

www.youtube.com/watch

Real Awakenings are Not Elegant—they are Messy, Ugly, Shattered & Raw. | elephant journal

Birthing , Rebirthing is messy !

Awakenings tear us open.
— Read on www.elephantjournal.com/2019/05/awakenings-help-us-find-what-we-are-looking-for-our-beautiful-selves/

Study: Psilocybin Mushrooms Stimulate Growth Of New Brain Cells – Reset.me

Now, research is showing that the magic mushrooms can actually help physically rebuild a damaged brain.
— Read on reset.me/study/study-psilocybin-mushrooms-stimulate-growth-of-new-brain-cells/

Netflix Will Premiere An Exciting Series About The Mayan Civilization – Movies

As Netflix ramps up its repertoire of original series, a new show about the Mayan Civilization was announced. It will arrive in 2021.
— Read on culturacolectiva.com/movies/netflix-series-inspired-by-ancient-mayan-civilization-releases