Denied Energy becomes Demonic for you

Any energy that you deny becomes a demon for you. It becomes your inner tormenter. And you don’t get rid of your demons. You embrace them. Not indulge them, but embrace them. And if you embrace them in a way I am talking about, they no longer feel like demons. They are just energies that are available to you. They are just part of this whole spectrum of what it is to be conscious and alive and present. And everything becomes joined together back again. A mature emotional life is when all the different parts of yourself emotionally are joined back together. Nothing is put outside, nothing is denied, nothing is hidden. Nothing is unacknowledged. All brought together so that it can all come together.

The Female Body

THE FEMALE BODY

The female body was never supposed to be smooth, firm and flawless.

It was designed to create life, to host life, to feed life.

Yes there are many other amazing aspects to us all and this design in no way defines us, but underpinning our fight to retain a ‘figure’, is a whole network of genetics, science and an entire evolutionary process which wants to create, store and produce fat for protection and hormonal health.

So, if you are losing a battle for slimness, do not for a moment think this is all your fault.

You are trying to blow away the wind.

Feed yourself well, physically, mentally and spiritually, and then enjoy your life with the vessel you inhabit.

It’s a one shot only thing.

Peace, laughter and acceptance are the best medicines around.

Donna Ashworth Words

From ‘I wish I knew’: https://amzn.to/3JVMJlZ

Art ‘Hilda’ by Duane Bryers #duanebryershilda

#bodypositive #dietsdontwork #poetry

Line Em Up – James Taylor

Of course I’m a huge fan , my Dad and 2nd son are named James , which translates to supple-mentor.

A deceased soul mate was also named James and died of extreme complications from years of IV drug use .

The detached upbringing and loss of both parents ; created this grieving soul who captured my heart in a bond that I could not escape . Addiction to this addict did not resonate and I married for several weeks to break the tie that bound me . I had experimented to better understand and it did not please me and it was easy to abstain except for “pot”.

In marriage it was the same , an occasional Valium , or smoke.

Sleep was threatened from the get go , with intense snoring and I don’t do well with lack of sleep . My nature then was high strung and active but I became weak and moody but did not understand why .

The reasons have lined themselves up , as it were . Our family was destroyed for reasons of addiction , control and ego .

The eyes have become more beady . And darker . As have some of our leaders , exposing a consciousness lack that is staggering .

After hearing Romney state that morality had nothing to do with politics , yesterday I heard the GOP rep talk about morality in the GOP.

That’s a good thing because I know Republicans that are moral and the greedy eyes are lining up . I don’t need to name names but look at the eyes ! Note who peers over their glasses in a passive aggressive profession / authority , manner ?

We each are part of a whole and as the harvest comes in we do harvest the truths that are clearing the way to new earth and less greedy little eyes !

youtube.com/watch

Preference for Alone Time : Bad Ass

I have always spent time alone since childhood and came to appreciate my alone time ; on my own time upon beginning waking 03/04.

Of course I have met lots of lonely folks and defined that I could not and would not be a space filler

awarenessact.com/people-who-prefer-to-be-alone-are-total-badasses-recent-study-shows/

Child may present as Autistic in Narcissist home

A few years into becoming a consultant for narcissistic abuse recovery, I began to notice a high correlation between parents who had an autistic (ASD) child, and who also had a narcissistic partner in the home.

In some cases, emotional abuse and neglect can present as ASD, but recent research also points to some children being highly sensitive who cannot process their emotions in a toxic household.

In the movie, Sensitive – The Untold Story, featuring Alanis Morissette and HSP expert, Dr. Elaine Aron, cover this topic in detail. It’s definitely worth getting a second opinion if your child has been diagnosed with ASD…as well as exploring options for getting your child(ren) out of toxic environments.

#highlysensitiveperson #hsp #empath #highlysensitive #highlysensitivepeople #infj #sensitive #introvert #introvertproblems #mentalhealth

Stepping Out

You are the medicine, woman,

if you dare to embody your healing,

if you step out of the life you had,

the life they tell you that you must lead,

and step with shaking faith, onto another path,

a path of healing,

defined by your boundaries and needs.

If you are prepared to step out of our sick culture

you will step in to healing place.

~ Lucy H. Pearce,” Medicine Woman: Reclaiming the Soul of Healing “

Womancraft Publishing

http://www.linktr.ee/Lucyhpearce

Art by Josephine Klerks :: SoulArt Klerks ::

http://www.josephineklerks.com

Free Spirit – John Lennon

“I’d rather let my spirit fly free, than be caged by religion. Become a Buddha not a Buddhist; become a Christ not a Christian. One implies an awakened state of consciousness, the other a dogmatic approach to life.”God” is too big for one religion. Love & quantum physics are my religion. At one level, all religious traditions have the same aim—to transform the individual into a positive being. I love Jesus, I love Shiva, I love Krishna, I love Buddha. All rivers lead to the same ocean. “I believe in God, but not as one thing, not as an old man in the sky. I believe that what people call God is something in all of us.” ॐ ❤

John Lennon

The thing about her

“That’s the thing about her.

She was sensitive, loving, kindhearted, and soft.

She felt what you felt.

She felt your happiness, worry, stress, and pain.

Yet she was strong willed and she took no crap.

She voiced her opinion and thoughts, and she stood up for those she cared about.

She wasn’t always that way.

She was made into that at a young age.

Trauma shaped her.

Maybe that was a good thing.

Maybe she had to go through all that to become the person she is today.

A mix of both heaven and hell. Softness and strength.

Chaos and wild.

Fragility, and steadiness.

Follows the rules, yet goes against the crowd.

She could break glass ceilings with eloquent precision.”~

~Michele, Simple Elegance

Cycle Breaking

Cycle-Breaking

We come into our lives with things we want to learn and things we still need to heal from past lifetimes. We also come into families where sometimes unhealthy patterns run rampant. It has been proven in studies that trauma responses as well as inclinations towards addictions can and are passed down through DNA. They have also shown how healing ourselves helps to heal and change our own dna as well as that of those closest to us. This is called epigenetics.
Although we each come with our own life paths and missions, we can choose to heal or discontinue unhealthy patterns at any time.
Some are born cycle-breakers who have never fit in with their families. Others come to this as we age and realize that we do not truly feel happy and we begin to examine why.

  1. Once we identify a pattern that we’d like to discontinue, we must acknowledge how we have been affected by it already. There are many different issues and thought-patterns that we may have brought forward from past lives that our families have solidified for us. Even things such as over-concern with material wealth, physical beauty in the extreme, narcissism, an innate distrust of women, men, authority, certain places or the holding of family secrets can come down the line. How have we been affected by those things? How does it color our thoughts? What stories have we created around it? Are we ready to break the cycle?
  2. When we feel fully committed to ending the cycle, we can engage help. Therapists, energy practitioners, doctors, support groups are all available to help us unearth as much information as we can and help us build our confidence in ourselves and moving towards Truth. Combing through our beliefs, day-to-day thoughts, and the WHY behind our distrust and our fear will help us understand our parts as well as what behaviors were learned or given to us through dna. Maybe some behaviors or beliefs were coping mechanisms. It’s time to examine our decisions and maybe make some new choices.
  3. This is where we take serious action. We could tell the truth to end the secret keeping. Maybe we need to break ties with unhealthy or abusive people. We could stop using alcohol, drugs, gambling, sex, and/or food as a way of coping. We could probably benefit from better boundaries and acknowledging the ego games we are engaged in and WHY. This is meaningful, profound work. Expect tears. And a feeling of intense freedom.
  4. Our behaviors will change as our thoughts and beliefs change.
    Others will notice. They may choose to grow with us, or they may hold tighter to the things we are letting go of. It is up to us if we choose to stay in relationships with anyone, ever. Growing and ending cycles can feel lonely. As we let others go, we make room for healthier relationships in our lives.
  5. Animosity does not need to be a part of any of this. We are working on ourselves to end the cycles that we have been in. Boundaries can feel hard at first, until we see how much better we feel when we make better choices for ourselves.
  6. The thing about cycle-breaking is that it in itself is a cycle. We are on a spiral upwards and we can, if we choose, continue to notice what is unhealthy and move towards healing at all times.

Here’s to FEELING, DEALING AND HEALING in every possible way. The crap can stop with us, and our well-being and work towards it can change the color of our skies, not only for us, but for those whose lives we affect as well. ❤
-Nicki