Mold Recovery/Castro Integrative Medicine

Phosphatidylcholine IV Push for Mold Recovery

Mold toxins are stubborn. They don’t just float through your system – they hide in your cell membranes, disrupting communication, energy, and detox pathways. This is one reason recovery can feel so slow and frustrating.

A Phosphatidylcholine (PC) IV Push goes straight to the source.

🧬 PC is the most abundant phospholipid in your body and the key building block of every cell membrane. When mold toxins damage those membranes, PC replenishes them – helping your body finally let go of what it has been holding onto.

Benefits in mold recovery include:

🔹Restoring damaged cell membranes so detox can actually work

🔹Supporting mitochondrial energy (goodbye brain fog and fatigue)

🔹Protecting nervous system tissue from further toxin damage

🔹Enhancing overall detox pathways at the cellular level

This isn’t just detox – it’s rebuilding your foundation for health.

At Castro Integrative Medicine in Charlottesville, we offer Phosphatidylcholine IV Push therapy as part of mold recovery protocols.

Call us to learn more about how we support mold recovery: 434-956-4100

#Phosphatidylcholine #MoldRecovery #Detox #BrainFog #CellularHealth #MoldDetox #MoldIllness #ToxicMold #MoldAwareness #MoldExposure #MoldHealth #HolisticHealing #Charlottesville #Cville

The way it is – Leadership

What if everything you thought about leadership was upside down?

A photographer studying a wolf pack revealed a formation that challenges our deepest assumptions about power, authority, and responsibility. What they found turns conventional wisdom on its head:

🟠 The weakest wolves set the pace, guiding the pack without force.

🟠 The strongest flank and guard, shielding the group from danger on every side.

🟠 The so-called “leader” takes the rear, observing, protecting, and guiding from behind.

In the wild, leadership isn’t about standing at the front or asserting dominance. It’s about awareness, timing, and service — knowing when to lead, when to defend, and when to step back to let others thrive.

This natural blueprint offers a profound lesson for humans: true leaders don’t just command; they protect, they empower, and they ensure the whole group succeeds. Sometimes, the greatest act of leadership is quietly holding the line from behind.

Women are doing just fine

She’s brutally honest , and shocking but the facts are authentic .

Grasping this information several decades ago , I accept this is a correction of in imbalance that created the chasm of disparaging “equality “. So the correction seems like a threat instead of accepting that each of us should temper and balance our yin and yang . It’s a lovely space to be in.

We ask to walk beside man, not in front of or behind as Divine intended .

www.facebook.com/reel/1111829584152857

Welcome March

Welcome March

The month of rebirth

when the air is full of possibilities.

Hope is renewed as new leaves appear,

and the trees spout buds.

Flowers bloom, and the earth

awakens from its slumber.

Nature is busy once more and we

are feeling the transformation

within us.

The Spring equinox brings

the balance between light and dark.

There is a feeling of anticipation

whilst we await the new beginnings

that are unfolding.

Everything starts to align again

as we step into this glorious phase

of transformation.

Spring steps forth, and the cycle

resumes for all of nature ..

C.E. Coombes 💮 Serendipity Corner

Artist Credit: Madam Luna Art

Intensity

“They will call you “”crazy”” because you are, because you were born with the gift of seeing things differently and that scares them.”

They’re going to call you “intense” because you are, because you were born with the value well placed to allow yourself to feel it all fully and that intimidates them.

They’re going to call you “selfish” because that’s right, because you found out that you’re the most important thing in your life and that doesn’t suit them.

You’re going to be called in many ways, with many judgments, for a long time, but stay firm on yourself and what you want, and I promise you one day they’re going to call you to say, “thank you for existing.”

-Frida Kahlo

Happy Woman

If you want your woman to be truly happy in your presence—whether you’re with her or away—there are some simple yet powerful things you must do.

Observe her throughout the day. Pay attention to her actions, her energy, and her behavior. Is she constantly in her masculine role—making decisions, solving problems, handling responsibilities, and always being in control? If she is, she may not truly be happy. She is simply surviving alongside you. She is not thriving in her feminine essence.

A woman who is happy in her relationship moves with softness, grace, and flow. She is not constantly on edge, not always calculating the next step, not always carrying the weight of the world on her shoulders. If she is in a state of constant stress and pressure, she cannot fully relax into her feminine nature. And if she cannot relax, no matter how much you try to hold her, she will not truly feel your touch.

Your touch is not just about physical contact; it is about how safe, cherished, and adored she feels with you. If she is emotionally burdened, your touch will feel distant, empty, or even irritating. But if she feels held, seen, and supported, even the slightest touch from you will melt her.

After marriage, a woman’s energy tells you everything. If she is glowing, laughing effortlessly, and moving through life with a sense of ease, she feels safe in your presence. She trusts you—not just to love her, but to carry the weight of life alongside her.

If she has to handle everything alone, if she is always the one making the decisions, if she is never allowed to just be soft, she will slowly disconnect from her femininity. She may still love you, but she will not feel deeply desired, and over time, the relationship will lose its warmth.

A woman in her natural feminine essence is not meant to be rigid, controlling, or always in her logical mind. She is meant to trust, to flow, to feel safe enough to surrender into her emotions, her love, and her softness. This does not mean she is weak—it means she is aligned with her true nature.

And as a man, you play a role in this. You create the environment where she can either thrive or shut down. If you lead with strength, direction, and emotional presence, she will naturally soften in your presence. If you are passive, disconnected, or inconsistent, she will harden to protect herself.

Ask yourself: Does she feel safe with me? Does she trust me enough to let go? Do I make her feel like a woman, or have I left her to handle life as if she were alone?

Your woman’s energy is a direct reflection of how you show up as a man. If she is radiant, at peace, and emotionally open, she is not just living with you—she is deeply happy with you.

Love her in a way that allows her to rest in her femininity, and you will never have to question whether she is happy by your side.

– Abhikesh

Hold my hand

Will you… hold my hand for a little while?

I don’t need you to save me.

No need for you to fix anything.

No need for you to carry my pain.

But will you simply hold my hand?

I don’t need your words,

Your thoughts,

Nor your shoulders to carry me.

But will you sit here for a while with me?

Whilst my tears stream,

Whilst my heart shatters,

Whilst my mind plays tricks on me,

Will you, with your presence, let me know that I am not alone, while I wander into my inner unknown?

For my darkness is mine to face,

My pain is mine to feel,

And my wounds are mine to heal.

But will you sit with me here, while I courageously show up for it all, my dear?

For I am bright because of my darkness,

Beautiful because of my brokenness,

And strong because of my tender heart.

But will you take my hand lovingly when I sometimes journey into the dark?

I don’t ask for you to take my darkness away,

I don’t expect you to brighten my day,

And I don’t believe you can mend my pain.

But I would surely love it if you could sit for a while and hold my hand, until I find my way out of my shadowland!

So, will you… hold my hand until I return again?

Women have more brain cells in the grey area 🤩💯 than men

Totally makes sense 😉 There are exceptions , guys 😘

www.facebook.com/share/r/1AsX7FunEa/