2 hours Hang Drum yoga meditation

After a very hot Hawaiian Black Salt Bath

I took it up a notch with this seductive

sedative music. I have order a Hang Drum

which was delayed/lost , but I hope arrives

for my birthday..

Try this music on for ” size” , it just might

resonate , but please seek out your music

to reach your peace filled bliss.

Blessings & Peace ,

DoΓ±a Luna

www.youtube.com/watch

The War on Antidepressants: Why We Need to End it for Public Benefit – Mad in the UK

The war on antidepressants – academic psychiatry must address these problems and conduct thorough research on withdrawal reactions.
β€” Read on www.madintheuk.com/2019/02/end-the-war-on-antidepressants/

Listening to the music you love will make your brain release more dopamine, study finds

A new study has found that dopamine — a neurotransmitter that plays an important role in our cognitive, emotional, and behavioral functioning — plays a …πŸ†πŸ€©
β€” Read on www.psypost.org/2019/02/listening-to-the-music-you-love-will-make-your-brain-release-more-dopamine-study-finds-53059

Sharing An Angelic Message This Am : πŸ˜‡ Fear Is A Liar

Fear clutched me for so very long and having

cleared so much of that , this life time , I have

become even more aware so many are affected

and it’s intensified by current events .

Fear was met with challenges , horrific ones

yet I was moving forward . I moved through

space as a mental patient , fear on steroids

and no one got it ..Fear is painful , very much

so. It drains one also, keeping spirit at bay

soaks up time .. Free will deters , as does life

and economics , and isolation compounds

fear.

Though I strived very hard to release as much

as I could , with so many sources and 9 years

ago with a relocation . There were challenges

but around 2015, under a magical alignment

of Stars, in my natural ” state” mentally

and physically , I lifted my head , and I

surrendered , only requesting ” easier”

lessons .

I released the fear of hunger , of homelessness

and of not being enough .. We each have a song

at least within us, and like the law of relativity ,

we adapt , we balance , and begin again like

the seasons, the cycle and circle of life renew .

My tears were a wonderful release , and

cleansing , a beautiful addition to my morning .

Thank You Sister Gayla for sharing this , and

tuning in ..I’m sensing we share like energy this

am πŸ’•πŸ™πŸΌπŸ˜˜

www.youtube.com/watch