Tag: Health
Tapering Safely off Antidepressants
Initially I went off all RX cold Turkey for 3 days and found that would not work
I then tapered off
New research investigating current antidepressant tapering trends finds that strategies for reducing doses over time can lead to varying results in different individuals.
The review, published in the Journal of the American Board of Family Medicine, advocates for a “one-size-fits-all” taper approach to ensure that withdrawal prevention is taken into consideration while simultaneously allowing for a process that is straightforward and not unnecessarily complex for most patients.
Withdrawal symptoms from antidepressants are common and can include dizziness, nausea, anxiety, depression, and “brain zaps,” which are sensations of electric shocks inside the head, among other symptoms. Given the overlap in symptoms between depression and antidepressant withdrawal, depressive relapse and withdrawal can be difficult to distinguish, which leads to confusion among patients and their providers.
Additionally, determining who will experience severe withdrawal symptoms from those who will not is difficult to predict, although research has shown that duration of use, previous experiences of withdrawal, and type of antidepressant used provide insight into who may experience withdrawal symptoms upon discontinuation.
Researchers, led by James Phelps, MD, of Samaritan Mental Health in Corvallis, OR, write:
“The severity of antidepressant withdrawal can be mitigated by carefully tapering the dose before stopping. Research is ongoing regarding which patients need a taper and the best way to discontinue their antidepressants. Most strategies emphasize the use of very small decrements in the last steps to zero.”
Spraying :Update
The Daily Spraying Log 1/28/2023
January 28
Overnight: A typical night of spraying. I believe we had 3 plumes around the typical times but I was not awake enough to nail down times for the first 2 plumes. Usually I am frequently awake and able to capture the times or at least to estimate their hit times (the times they reached ground level). Based on the info I have, I think we were hit at the usual nightly times: about 3:30 am, 5:30 am, and 7:30 am. I was awake shortly after the 7:30 am plume so that one I can verify the time of. The type of poison used was the typical: Model Cement and Chalky-Bitter-Pharma with Inflammatory and Mercury additives. The Inflammatory additive was dominant in all plumes. Plume peak intensities were between 8.5 and 8.75 for all plumes.
12:57 pm
This morning we had another hit at roughly 9:30 pm which was the same type: Model Cement and Chalky-Bitter-Pharma with Inflammatory and Mercury additives.
At about 12:35 pm we were hit with yet another plume of type Model Cement, Copper, Chalky-Bitter-Pharma with Inflammatory and Mercury additives. Intensity rose quickly and peaked at 9.25 at 12:50 and is now declining.
Here is a link to a small photo gallery showing one of my first encounters with chemtrails in Jamestown, New York. This was an intense event that helped push me into researching this subject. I posted these some time later so the date on the post is later than the date the pictures were taken. The taste and smell of the chemtrails in Jamestown were intense. I had 3 employees and usually 2 of the 3 employees could taste them in the air as well as myself. Jamestown Photos
The attack on all life continues.
2:22 pm
At about 1:45 pm we were hit with a plume of type Model Cement, Copper, Chalky-Bitter-Pharma with Inflammatory and Mercury additives. Intensity rose at a medium-fast rate and peaked at 9.5+ at 2:15 pm. The taste this creates in the air (for us sensitive folks) is disgusting, bitter, metallic, and just nauseating.
I can hear the HAARP Hum just slightly, so it’s at intensity 1 on a scale of 5. I thought I heard it yesterday, but with other ambient sound, I wasn’t sure so I didn’t log it. This is the longest stretch we have had without it for a long time. Have they reduced power so fewer people hear it? Whatever the reason, we used to hear it daily.
Surgery
The exploratory surgery while I had a very bad UTI and ruptured appendix procedure has me weak but able to use the urnial to the amazement of my aids ; I’m damn good at it .
Slicing and dicing my bowels is painful and I’ve not had anything for pain since arrival at Rehab which is cruel. It’s affecting my sleep and I plan to resolve it
I have weakness in my legs which others are reporting as well and have plans to do energy work as well as supplements to correct .
I’m working on increasing my insurance coverage asap which I’ve tried to do for several years
When I woke from matrix of bipolar mental illness and learned that my cobra serve was running out , my fears of a catastrophic illness or disease would challenge me .
I tried unsuccessfully to get insurance , all took my deposit and a few payments , received a pre approved medical bill and threw me out. One company didn’t even cover the state of Virginia and I found this out 3 months after waiting for an appointment with a specialist , who told me upon arrival for said appointment that ” I’m not taking new patients” !
After buying my last house and in legal battles with ex , I signed on with Anthem Blue Shield with poor credit was $3000 deposit just to sign up
My Bipolar diagnosis still in play the policy would be $1000 per month , and I had a new $1000 house payment It was very scary and when I received a bill for $3000 2 weeks after signing up ; I quit that matrix
The coverage at $1000 per month did not cover glasses or dental !
Blue Cross/ Anthem did not refund my $3000 deposit and my futile efforts to have that money returned has met nothing but dead ends .
I’m in awe of the mostly women who have cared for me and their dedication and compassion are inspiring.
They do release our current medical model is in dire need of improvement, better pay and work conditions. I have deep gratitude and respect and share my experience and cutting edge quantum healing which they seem interested in .
Teacher/Student the beat goes on and I’m aware of the lessons I’m learning and light I’m receiving and dispersing.
Blessings & Peace
Dona Luna😘❤️🥰
Mad in America- Rights Get Stomped on – Mine Were
“Psychiatric practice is too often violating human rights, too often incapable of understanding the suffering of people.”
www.madinamerica.com/2023/01/oaks-interviews-benedetto-saraceno/
Curve Ball
Updating: since Sunday, almost 1 week I have been in a hospital. I came via Rescue Squad with only a sheet and my wallet
I had gone though weeks of head congestion , coughing , draining which stopped. Then sweats that were drenching as I got weaker and weaker , mostly staying home . Then I had a night I had to crawl from the toilet and after considerable time was able to pull myself up on the bed . It was very scary and I didn’t want to repeat any of this horrific experience. I became more and more dehydrated. So Sunday a week ago I was urinating tons , sweating and vomiting and realized I might have appendicitis. and called the rescue squad .
They took me to Radford and I don’t remember much but “exploratory “ surgery was done ; I had a raging urinary infection and my appendix had blown. I was given a combo COVID test ( strains of flu etc) and put in a room where later another lady with COVID joined me .
I have been given lots of RX , urged to get up and walk etc. ( way too weak) and to go to rehab .
I never felt I was going to die but never saw this coming . My legs which have become weak are much weaker. I want to rest but a busy hospital it’s not the place . I know I need nutritious food and water but that’s not happening. I do have a group of folks around me that help. Friends began calling today and plans have been made.
Pathology reports state that I had 12 polyps removed and 1 was cancerous. Some of my colon was removed. Chemo was mentioned and it’s not an option.
My choice is to go to this rehab where I have choices and therapy , my own room and healing foods and protocols to snuff out the offensive cancer and regain my strength .
I tried to contact sons but they’re busy/ not interested and maybe joy-filled at my newest challenge ?!
I welcome prays and faith that I can and will be fine in time .
I acknowledge the importance of what got me here ; a spiral of disposal and cutoff from support and finances by a former partner whose rejoicing
Blessings & Peace
Dona Luna🙏❤️😘
Toxic Cooking – Movie “ Dark Waters “
Solar Flares Physical Side Effects
As a Highly Sensitive Person , I’ve begun to connect these flares with physical situations I encounter
“The Effects of Solar Flare Activity”
By Alicia (Carta Astral 222)
Solar activity accelerates the process of our physical body’s adaptation to a greater amount of energy available and is what causes our physical “symptoms,” but it’s not actually any disease. Here is a very short explanation: everything that exists in the Universe is energy, and only energy, vibrating (spinning sub-atomic particles) at different speeds (frequencies).
Our physical body, which is just an expression of our Consciousness, vibrates at a lower frequency (that’s why we define it as matter); when we are constantly receiving a greater amount of energy than we were accustomed to, it goes through an adaptation process to be able to drive a increased amount of energy (transformed into electrical impulse) through the Nervous and Cardiovascular System. Imagine what it’s like connecting a current with 220 voltage to a wire used to drive only 110.
The energy we receive from the Sun and Cosmic Radiation translates into increased neural activity and connectivity (expansion of Consciousness) and a stronger heartbeat (opening of the heart and expansion of the electromagnetic field). We become more sensitive to higher vibrational frequencies and our senses sharpen and adapt to perceive frequencies that were previously out of reach.
The effect of this increased amount of energy input causes symptoms such as pressure in the head (headache, migraine, burning in the brain, tingling sensation), dizziness or feeling like under the effect of a drug, difficulty focusing the vision, dry or irritated eyes, flu symptoms that it is not flu (or allergy), ringing in the ears, tones as in Morse code, slight increase in blood pressure, burning in the mouth of the stomach or indigestion, oppression or discomfort in the throat, insomnia, a lot of physical fatigue, burning on the skin and being very thirsty.
Whatever feels like “nerves,” “vibration,” tingling, “goosebumps” or partial chills is just that ENERGY. As far as the mental effect is concerned, we may feel confused, having difficulty concentrating, being in two “dimensions” at once (the brain, already more sensitive to subtle frequencies, begins to try to decode the information that it is receiving, even though there is no obvious material source), memory loss short-term and the feeling of being “crazy.” Mood changes are frequent, as is irritability and the need to isolate, as well as increased emotional sensitivity and periods of euphoria and unconditional love. Increased light sensitivity, noise intolerance, and vivid, lucid, extraordinary dreams are also part of this process.
As we are already under the effect of these energies constantly, although there are times when it intensifies even more like this week, it is indifferent whether you feel it before or after because well may be that what you feel “before” actually is an “after.”
Remember that whether we feel it or not, depends on the opportunity (that we are not surrounded by other people or other magnetic fields), where our attention is placed and on the individual plan of each one. Those who don’t feel it doesn’t mean they’re not living it, it just means they’re not aware of it and can attribute it to any other cause they deem more reasonable. Remember that water is our best ally and that touching the ground helps remove excess voltage.
This too shall pass, so don’t get distracted from your own process of expansion.
https://www.facebook.com/cartaastral222
Faulty Reasoning turned ADHD into a Disease
In a new article in Frontiers in Psychiatry, researchers explain the four strategies used to erroneously conflate the construct of “ADHD” with a medical disease. According to the researchers, the label of ADHD is merely a description of children’s behavior, but the way it is usually discussed “reifies” it—or assumes that description is an objective fact with explanatory power.
“The descriptive classification Attention-Deficit/Hyperactivity Disorder (ADHD) is often mistaken for a disease entity that explains the causes of inattentive and hyperactive behaviors, rather than merely describing the existence of such behaviors,” they write.
Why is this distinction so crucial? The researchers explain:
“The errors and habits of writing may be epistemologically violent by influencing how laypeople and professionals see children and ultimately how children may come to see themselves in a negative way. Beyond that, if the institutional world shaped to help children is based on misguided assumptions, it may cause them harm and help perpetuate the misguided narrative.”
When the complexity of human experience is reduced to a label, other explanations and possibilities are eliminated, and potentially harmful interventions go unchallenged. This is even more problematic, they write, with a contested category like ADHD, which has been disavowed by the very people who created the construct in the first place, such as Allen Frances and Keith Conners.
a www.madinamerica.com/2023/01/faulty-reasoning-turned-adhd-disease/
Copper and possibly Lithium are being released Here’s some facts
Reposting
Copper detox is going well…maybe too well 😬
This is called the copper rollercoaster if you have higher than normal levels, and my levels were FIVE TIMES the normal limit according to my htma 🤯
You probably want to read this 😬😬😬
Heres what i know:
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Copper is connected to fear, which destroys the adrenals, which turns off a link in the hpa axis between the adrenals and the thyroid, increasing issues with candida dry skin and outbreaks, increasing likelihood of hypothyroid, which causes weight gain and ovarian cysts, which turns off the production of melatonin so you cant sleep, which makes you hungry all of the time or not at all due to screwing with your blood sugar, causing air hunger bc the kidneys trap energy from the lungs which then causes lack of blood flow and vasospasm thereby increasing migraines and nerve pain, since the nervous system isnt getting appropriate blood flow, and copper just sits in your muscles accumulating as it becomes a positive feedback loop so your muscles get tense and tight and you grind your teeth and feel manic and your vision gets blurry bc thyroid is out of whack and this metallic taste in my mouth is coming and going and this brain fog makes me feel like i cant remember one thing to the next and my body feels like its full of electrical shocks and the emf from the wifi is making me nauseated and my body is throwing off so much heat but its not a fever its not a hot flash why do i feel like im having a mild seizure and…and…anddddd….
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Sounds fun i know 🙂 sounds familiar too…believe me…i know 🙂
Copper toxicity over time causes death of your organs, accumulates in the brain kidneys liver and muslces, makes you crazy in the mean time, and makes your doctor think youre crazy bc your tests are all FINE. 🙂
Now im taking appropriate supplementation as this is directly connected to the zinc copper balance excess copper is just POURING OUT OF MY SYSTEM. If zinc is high, copper is low and vice versa. When in balance the adrenals recover, the thyroid can also, and you can get well again. Brain fog abates, your mouth tastes like a copper brillo pad is hanging out in there and you feel better…slowly…
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Did you know it is theorized copper toxicity is one of the reasons behind why everyone is so pissy, terrible, and violent? After the recent mania ive experienced due to this toxicity I CAN ABSOLUTELY UNDERSTAND how this can be the case.
Ive never been manic in my LIFE.
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But the last week ive slept like a friggin baby and im so grateful for it. My low back pain is gone, my ocd behaviors are also, no more racing thoughts, nerve pain is gone, not as bloated, vision is a little better, im not wired and tired, my blood sugar has stabilized, i cam breathe again, my muscles are more supple and not hard as a rock, and my personality has changed immensely.
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Tom suggested the book Why am i always so tired? By gittleman, and i read it in about 45 minutes. It was theoretical in nature, but got the point across, is mildly outdated as better and safer supplementation is now available, and folks doing safe lengthy supportive copper detoxes are plentiful on YouTube.
This is a marathon, not a sprint detox. Im 2 weeks in and may need to detox for up to a year hard to tell. Im dedicated and able to easily follow an adrenal recovery program and diet which is totally imperative to this or your copper levels will just bounce right back to where they were. Id get a functional doctor and go from there if youre sus about this. You will need support for this journey that is for sure.
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I am not employing a functional doctor as i have tools from studing alternative healing modalities for 15 years now, but im not going to tell you what to take or how as im not your doctor. Youll either have to put in a hundred hours or so on the internet like i did, read the book by gittleman or find a naturopath.
And fyi, if you are getting more geared up with epsom salt baths, copper toxicity is likely why!!! For some reason, calcium and magnesium creates a calcium shell around copper and keeps it in your system. After your initial purge, magnesium can be added back SLOWLY as you do need it, but not if its hindering your purge.
Having a hard time even finding a magnesium your body can tolerate besides epsom salt baths? 😬😬😬 this is possibly the reason.
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Thats all i got. If youre having issues with even getting started on proper supplementation which is ABSOLUTELY KEY for assisting detoxification and spiritual wellness and healing i suggest the fine folks at Nutrient Teams: Improving Health with Magnesium, Vitamin D & Their Mates. IF YOU GO THERE READ THE GUIDES and please dont drive the admin nuts, theyre on edge as it is.
Its a lot of info, and quite amazing too. Life changing!
Since its winter time im going to go do some kidney qi gong now. Seems like pretty good timing if you ask me.
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The definition of a healer is someone that was sick and got better.
Later, dudes. 🤘 if you focus on getting the 3d body in alignment higher levels of spirituality falls in place effortlessly. You can do faith healing all you want but if you dont support your bodys detoxification process its all for naught.
GreatCosmicMothersUnite 