Tag: good things

Take Back Your Energy

Energy / Ascension Update:

Time to claim back your divine power / Soul recall affirmation – prayer

The emotional body is breaking open so do not worry if you are very emotional, feeling sad or down, old dense feelings you are still holding onto are resurfacing to finally let go to receive the blessings.

Distracting ego thoughts like: why am I still not with my beloved divine partner, what am I doing wrong, why am I still stuck not moving forward, where is the success and rewards I worked for so long.

Feeling tired and need for rest with flue like ascension symptoms.

Believe me I am very tired also and long for all new to start.

Please do not give up and continue to focus on self love and self care as we are moving towards real unconditional love.

We continue aligning with our higher self and I Am presence.

It is important to go within and regroup. Reclaim back your life force energy through doing a power callback from all the external distractions. Show up for yourself through focusing on your own goals and plans.

This is part of travelling into higher dimensions where you will reunite with loving soul family, tribe, and Holy Grail union.

I felt the need to go to the beach today and recall back all my lost soul fragments and life force and made an affirmation for you to do the same.

Affirmation / Prayer:

In the name of my Divine I AM Presence, In the name of My Father Mother Creator God / Source.

I demand and comment that all my lost soul fragments from all time, space and dimensions be returned to me and make my soul whole and complete.

I demand and command that all my life force stolen from all time, space and dimensions be returned, restored and re-balanced in divine feminine and masculine energies.

I request that my highest energetic team and archangel Michael clear me from any remaining distractive ego thoughts, false beliefs, false guidance, dense and dark lower vibrational energies, hooks, cords, hexes, spells, AI, vows, promises, negative karma, not serving my highest and best new ascended life in divine unity love be deleted, removed or transformed into higher dimensional love.

Dear I AM Presence I do not want to be controlled and guided by my ego any longer. I demand and command you to take over all control and free me from all false guidance & temptation.

Divine I AM Presence please help me connect with my higher self and lead me into my new ascended life on the higher dimensional plane, connecting and aligning me with the higher realms, my divine counterpart and my higher love, light and soul family.

Thank you, it is done, it is done, it is done.

With divine blessings 🙏😇💖

David Alexander Lightfoot

Earthing

These are thermography pics which I have had in the past and pray to have done in January

I lit up after the toxic apartment; however the court was not interested in any of my medical reports .

Clearly the decision was made before I showed up and my checking account was garnished for 6 weeks . My COVID eviction was to shut me up and do a light remodel and double the rent .

My physical nor financial health did not concern the court .

It’s considered the newest hate crime against women. It has a long shelf life July 28 2020 and 2 landlords after who told me I was safe ; clearly not so

I have a bio mat that requires work that grounded me and I slept well and woke pain free.

I had special mattress as well which is in storage .

www.facebook.com/reel/1376404833188680

On my own has allowed healing trauma , finding my core soul values & intellect 💯

ideapod.com/science-explains-highly-intelligent-people-prefer-alone/

End of Soul Contracts

So many relationships, family ties and long-term connections are currently in chaos and emotional pain…The divide between those who embody Love and those who still live in fear is very real. We’re seeing some people we’ve known and tolerated for years on a completely different wavelength…

Literally. We no longer have anything in common and our differences are greater than the karmic bond that once held us together. This is all a natural misalignment of energy… The quantum realignment process. As energy attracts, and different energies repel…

As ever higher frequency energies continue to hit the planet, those of us who can absorb the light are no longer aligned with those who cannot. The change is taking place on a very physical level.

Those we no longer resonate with are literally vibrating out of our lives as we align with different levels within dimensions. While we may still be aware of their presence on the planet, the energies ensure that our paths no longer cross.

This is the physical shift that divides 3D and 5D that is being created in our individual reality.

You may have tried everything to maintain those relationships or maybe some kind of change has occurred and you instinctively know to walk away. Listen to your intuition and follow the messages you are receiving.

These relationships have already expired.

You have learned everything you need to learn from this situation and it is time to let go and move on. Send love and healing to those you are releasing.

As you come out of these soul contracts, you will raise your vibration and align with your Soul family.

🌹💜🌹-Christine Chris-

Mindfulness instead of Lexapro- Mad In America

Mindfulness-based stress reduction (MBSR) may be just as effective as the popular first-line anxiety medication escitalopram, commonly known as Lexapro. The study, published in JAMA Psychiatry in early November, is making mainstream news headlines for being the first to compare mindfulness training with an antidepressant directly. In addition, the results suggest that antidepressants need not be the only first-line intervention for anxiety.

The authors, Elizabeth A. Hoge, Eric Bui, Mihriye Mete, Mary Ann Dutton, Amanda W. Baker, and Naomi M. Simon, in their randomized control trial, found a noninferior reduction in symptoms of anxiety in participants that were taught mindfulness and mediation compared to participants who were given escitalopram.

“Anxiety disorders are the most common type of mental disorder, currently affecting an estimated 301 million people globally,” the authors write.

“Mindfulness meditation has been found to help reduce anxiety; a recent meta-analysis of trials with anxiety disorders found a significant benefit with mindfulness meditation compared with treatment as usual…Mindfulness-based stress reduction (MSBR) is the most widely researched [mindfulness-based intervention] MBI (over 1000 citations in PubMed and is available internationally). To our knowledge, no clinical trial comparing evidenced based MBI, such as MBSR, with a first-line pharmacological treatment for anxiety disorders has been published.”

Mindfulness as Effective as Lexapro for Anxiety

www.madinamerica.com/2022/11/mindfulness-effective-lexapro-anxiety/

My Wish For You

My wish for you

Is that you never wish yourself smaller

Less loud

Less intelligent

Less brilliant

Or less significant

And know that you deserve to take up space

And that by doing this

You empower others to do the same

My wish for you

Is that you learn to treasure your own company

And savour time spent alone

And form connections with others

Based on love and compatibility

Rather than loneliness or convenience

My wish for you

Is that you see your value

Rather than searching for it in others

And learn to recognise your worth

Rather than waiting for others to see it

My wish for you

Is that you reach your full potential

And don’t allow your song to go unsung

Your talents to go unexpressed

And your life to go unlived

And my wish for you

Is that you dare to dream big

Follow the inner longings of your heart

And pursue your greatest passions

And don’t allow another person’s fears or limitations

To become your own.

Words by Tahlia Hunter

Artwork by Claudia Temblay