Tag: relationships
Narcissist & Your Health
Adult Children Who Break Your Heart
Transitional Relationship with Narcissist
Perfect for you – Bob Marley
“He’s not perfect. You aren’t either, and the two of you will never be perfect. But if he can make you laugh at least once, causes you to think twice, and if he admits to being human and making mistakes, hold onto him and give him the most you can. He isn’t going to quote poetry, he’s not thinking about you every moment, but he will give you a part of him that he knows you could break. Don’t hurt him, don’t change him, and don’t expect for more than he can give. Don’t analyze. Smile when he makes you happy, yell when he makes you mad, and miss him when he’s not there. Love hard when there is love to be had. Because perfect guys don’t exist, but there’s always one guy that is perfect for you.”
― Bob Marley

Memories
I choose to remember you
Not by how you hurt me
But by how you taught me to heal
Not by how you left me
But by how you taught me to never abandon myself
Not by how you broke me
But by how you taught me to rebuild myself
Not by how you dimmed my light
But by how you helped me to shine
Not by how you kept me trapped in a place of comfort
But by how you empowered me to leave my comfort zone
Not by how you left me feeling weak
But by how you taught me what it means to be strong
Not by how you tried to control me
But by how you taught me to be free
Not by who you told me who I was
But by how you taught me to define myself
And above all
I choose to remember you
Not by how you were unable to love me
But by how you taught me
To love myself.

Things your alienated kids won’t tell you ! / Adult child shares her experience
This really helped me so much today , and I truly consider it a gift .
I emailed it to sons , hoping that this might aide them, as I repeat ..
” I choose to move forward , and will always have one arm pointed
backwards , should positive growth , moving forward, ceasing to target me ,
ends .
Why People Still Misunderstand Trauma | TIME
‘The Body Keeps the Score’ author Bessel van der Kolk explains the complicated work of treating trauma.
— Read on time.com/6998595/bessel-van-der-kolk-trauma-profile/
A parent recited this parental ‘Contract ‘ – Mind Blowing
Over the past decade, my ex-partner has alienated my twins from me on two occasions, resulting in me losing over three years with them. Throughout this period, I endured numerous court fees, false allegations, and emotional distress. Despite these challenges, I never gave up and ultimately emerged victorious in the final hearing. My teenage sons, who have witnessed the chaos and her narcissistic tendencies firsthand, now desire to live with me. In a surprising turn of events, she has offered to let them live with me. Here is the proposal she has presented…🤣

