Narcissist Reality

Pathological narcissists FEEL that they are entitled and superior. They perceive life, interactions, relationships, and all happenings through a lens in which they believe that **** what they FEEL is truth.
Their sense of entitlement and superiority allow them to believe that they own the sole rights to reality, truth. As they function from a place of a false self, they believe that what they FEEL dictates reality. What does this mean, though?
It means, that, if a pathological narcissist FEELS that you have hurt them, even if all actual evidence points to the fact you have not hurt them, they perceive their FEELINGS to be all the evidence that they need to make what they FEEL to be true. You cannot argue real facts or evidence to plead your case. AS SOON AS the pathological narcissist FELT like you hurt them, they believed it to be truth.
This goes into the scope of ANY and ALL FEELINGS that the narc may experience. They will accuse you of lying, deceiving, and manipulating them if they FEEL like you have. They will accuse victims of acts, behaviors, and intentions that have no grounding in actual reality, yet, if they FEEL that the victim has committed the act, behaved in a certain way, or intended something negative, then, to the narc, it automatically becomes the truth to them.
For the rest of us, we realize that feelings are feelings. Feelings are separate from actual facts, evidence, or proof. For narcs, they PERCEIVE their FEELINGS TO BE facts, evidence, and to them, irrefutable proof. If they FEEL hurt, then they conclude that you hurt them. How did you hurt them? Where is the proof that you hurt them? The narcissist = “The proof is that I feel hurt.” If they feel that you lied to them (when you know that you did not). How did I lie to you? Where is the evidence? The narc= “The proof is that I feel that you lied to me.” If they feel that you cheated on them. Why do you think this? Where is the proof? The narc = ” The proof is that I feel that you cheated on me.”
Pathological narcissists are living in a world of magical thinking (the thought process that allows them to see themselves as perfect/flawless/superior) and a world that denies a shared, accepted reality. They create their reality. To them, their reality is the reigning reality. The victim becomes trapped in their false reality. When the victim attempts to argue facts, evidence, and actual proof, the narcissist views this, itself as a threat, because according to them, what they FEEL is the be all end all of it. They perceive that the victim is trying to manipulate them when they are presenting facts and actual evidence. To them, they have already scripted their version of reality in accordance to their FEELINGS. Their delusional thinking is deeply ingrained. ©️2022 Holding The Space: A Path of Insight for Survivors of Narcissistic Abuse

Grief and Stress Increasingly Considered Illnesses

Analyzing texts from 1970-2016, researchers find “concept creep” and increased medicalization of normal human experiences like grief and stress.
— Read on www.madinamerica.com/2024/08/grief-and-stress-increasingly-considered-illnesses/

The man in 3D

I had an experience on a plane , on my own headed to San Francisco.

A young Indian man requested to change seats with me , giving me his 1st class seat ! I was thrilled 😁 and certainly knew gratitude but did not note it as a sign .

I was coming off psychiatric RX and very scattered and very high alert ‼️ Many of my experiences were weird . And they did get weird either a relative who revealed a shadow part of her self that has cropped up way too many times resulting in no contact .

That’s ok. I am grateful to be on my way ; acknowledging the varied signs ; numbers , birds , exits and births ; seekers , awakenings in others and tho I am soul exhausted , I rejoice as I open my hands to receive and call on my benevolent angels , spirit guides , ancestors and light workers to further my journey and let me support others as I am abled ❤️🙏💯

To the man in 2D. Today you were traveling from Orlando to Philly. I don’t know you, but I imagine you saw us somewhere. I was pushing a stroller, had a diaper bag on my arm and also lugging an oxygen machine for my daughter. We had smiles on our faces as we were headed to see her “friends” at CHOP (Children’s Hospital of Philadelphia). We pre- boarded the plane, got cozy in our window seat and made jokes to those around us about having to sit by my yelling-but-happy baby. The flight attendant came over and told me you were waiting to switch seats. You were giving up your comfortable, first class seat to us.

Not able to hold back tears, I cried my way up the aisle while my daughter Lucy laughed! She felt it in her bones too… real, pure, goodness. I smiled and thanked you as we switched but didn’t get to thank you properly.

Sooo… thank you. Not just for the seat itself but for noticing. For seeing us and realizing that maybe things are not always easy. For deciding you wanted to show a random act of kindness to US. It reminded me how much good there is in this world. I can’t wait to tell Lucy someday. In the meantime… we will pay it forward. AA 588 passenger in seat 2D, we truly feel inspired by your generosity.

Credit: Kelsey Zwick

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Memories

I choose to remember you

Not by how you hurt me

But by how you taught me to heal

Not by how you left me

But by how you taught me to never abandon myself

Not by how you broke me

But by how you taught me to rebuild myself

Not by how you dimmed my light

But by how you helped me to shine

Not by how you kept me trapped in a place of comfort

But by how you empowered me to leave my comfort zone

Not by how you left me feeling weak

But by how you taught me what it means to be strong

Not by how you tried to control me

But by how you taught me to be free

Not by who you told me who I was

But by how you taught me to define myself

And above all

I choose to remember you

Not by how you were unable to love me

But by how you taught me

To love myself.