Doctors Explain How Hiking Can Actually Change Our Brains

Aside from the almost instant feeling of calm and contentment that accompanies time outdoors, hiking in nature can reduce rumination. Many of us often find ourselves consumed by negative thoughts, which takes us out of the enjoyment of the moment at best and leads us down a path to depression and anxiety at worst.
โ€” Read on wisemindhealthybody.com/collective-evolution/doctors-explain-hiking-can-actually-change-brains/

15 Minutes of Walking On A Daily Basis Can Change Your Body Drastically – Higher Perspective

I adore walking , and miss it , as currently there’s not a close ,

safe place.. manifesting ๐Ÿ™๐Ÿผ

We all need to go for more walks!
โ€” Read on www.higherperspectives.com/walking-daily-2626517339.html

Colonoscopy found to be far more ‘dangerous and potentially deadly’ than previously thought

Having 1 , and 1 only, I can attest to the insanity of a short time

procedure that cost $10,000 in 2007 .. Nothing about it resonated

with my inner voice and instincts..

Resistant to pain , sleep , medications , my nurse made me a cocktail

of 3 medications.

Dr claimed I had H-polori , a gut bacteria , from unclean soil , or

vegetables. It was remedied his way by Nexium and 2 antibiotics

which did not please me, but I did it.. last time

A form of liquorish DLG , keeps the gut unfriendly to bacteria .

Google and see for yourself , Aloe Vera , 3x per day , 1 tblsp

is like putting oil in your car…

And lots of pure water, less meat …chew …๐Ÿ‰๐ŸŒ๐Ÿ๐Ÿฅ‘๐Ÿฅ๐Ÿฅ’๐Ÿฅ•๐Ÿท

Colonoscopy found to be far more ‘dangerous and potentially deadly’ than previously thought
โ€” Read on www.getholistichealth.com/78595/colonoscopy-dangerous-deadly/

Aunts Are Really Special And Important, Here Are 9 Reasons Why | I Heart Intelligence.com

Our sons did not have close by aunts nor uncles .

The social set at that time was most interested in the

opportunity to drink.. I invited these folks to our home

along with a few I knew to be friends in the truest sense.

A few still are.

I had great aunts , that ran a delicious gambit of characteristics

and most live still, strongly ..

An aunt is that one woman who’s blessed to have a sibling who gave birth. Aunts tend to be better than the moms and here are 9 reasons why.
โ€” Read on iheartintelligence.com/aunts-are-special-important/

Scientist Explains How Cowโ€™s Milk Leeches Calcium From Your Bones & Makes Them Weaker โ€“ Collective Evolution

Cow milk is loaded with hormones unless natural

or organic, check labels.

Sexual organs , breast , body size are affected

adversely , in the excelled maturation of growth.

Far too many adverse reactions, labels list

chemicals used , ingredients are listed from most

most to least ..Take the time to know what you

put in your body .

You will be Thanked ๐Ÿ˜

Itโ€™s remarkable to analyze why many of us believe that milk, which is designed to help calves develop, is also suitable for human beings. We are the only species on the planet that consumes the milk of another animal. Furthermore, we are the only species on the planet who continues to drink milk after weaning. Even for [โ€ฆ]
โ€” Read on www.collective-evolution.com/2019/01/23/scientist-explains-how-cows-milk-leeches-calcium-from-your-bones-makes-them-weaker/

Hold on to Your Kids by Dr Gabor Mateโ€™

Parents positive influence , and attachment , works

naturally .. When it does not , and child attaches to

their peers , we see the detachment failure’s

” side effects” .

Having that intrusion , abuse , and Alienation in house

and in society has been hell on earth that’s so worthy

of change ..

www.youtube.com/watch

Addiction , By Dr Gabor Mateโ€™ ***

What makes one susceptible to addiction ?

It’s a brain thang .

That’s why Mom’s to be ๐Ÿ˜ป

require educated intuitive support from the get go.

Prenatal should be a body in harmony before

during and after baby ..๐Ÿ‘ถ๐Ÿผ ๐Ÿ‘

Spirit has no gender, life transitions allow a

life cycle of my masculine , ( a Dr with the buggy &

black bag ) and man’s experience as the feminine .

A feminine cycle that did experience rape, birth , joy

horror , love etc. but denied , suggested masculine

” holds” this trauma .. I believe they do, the masculine

has not been abled to know his feminine , given support

and it is only that , and accepting/ healing trauma

associated with the messages of not being enough.

Suppression has been patterned too long in

detached parenting , abusing children in home

and ignoring the side effects, but heaps of blame.

Transforming this is happening and will get better.

Breaking addictions, especially in belief systems

is a very doable personal choice.. How that alignment

is presented , what resonates , the timing etc

is individual, and of free will ..I have great faith

and great hope for humankind …and much love ๐Ÿ’•

Blessings & Peace โ˜ฎ๏ธ

Doรฑa Luna

For me that was many years journey , experiences

that defied reality and 3 years ago , earnest surrender.

I do suggest the lessons be easier , less painful

less loss etc.. I have come to know my best is

evolving , and it’s balanced energetically , which

is peaceful ..๐Ÿฅฐ

๐Ÿ™๐Ÿผ

www.youtube.com/watch