Nudging

“If my energy doesn’t wake you up,

I’m not for you.

If my mind doesn’t inspire you,

don’t force the connection.

If my thought doesn’t make you think deeper,

it’s no point in keeping me in mind.

If my passion doesn’t move you,

then you better change your direction.

If my presence doesn’t help you evolve,

my absence certainly will.

If my love doesn’t open your heart permanently, another love will.

Go and find what vibrates your being,

don’t even stop to look behind you.

One of the greatest acts of love is letting go.

The vibration doesn’t lie.

Trust your process. ”

🤍

Alejandro Jodorowsky

Real Relationships

A real relationship is not made of flawless perfection. It’s made of two imperfect souls who refuse to let go of each other, no matter how rough the road gets.

In a world where giving up has become the easy way out, real love is a quiet rebellion. It’s the whispered promise of two hearts that say, “We’re in this together, always.”

It’s waking up on bad days and choosing love, even when it feels hard to find.

It’s fighting battles side by side, rather than against each other.

It’s understanding that arguments are not signs of a failing love, but proof of two people who care enough to fight for it.

A real relationship isn’t about perfection:

It’s about messy moments that turn into cherished memories.

It’s about misunderstandings that teach you to communicate better.

It’s about flaws that make you human and love that makes you extraordinary.

You’ll see the worst in each other and still choose to stay.

You’ll witness the tears, the anger, the doubts—and still believe in “us.”

You’ll learn to forgive more than you judge, to hold on tighter when life tries to pull you apart.

Real love is a choice, made every single day.

When pride tempts you to walk away, you choose patience.

When distance creates silence, you choose connection.

When the storms of life rage, you choose to shelter each other instead of letting the rain drown you both.

A real relationship isn’t fairy-tale perfect.

It’s raw. It’s unfiltered. It’s filled with both joy and pain.

But that’s what makes it beautiful. That’s what makes it real.

Because at the end of the day, love isn’t about finding someone who makes life easy. It’s about finding someone who makes life worth it and never giving up on them, no matter how imperfect they or the journey may be.

Here’s to the real relationships. To the imperfect souls creating perfect love stories, one day at a time.

– Unknown

Misdiagnosed Child Abuse -Craig Childress PsyD

Follow the yellow brick road. Follow the yellow brick road. Follow, follow, follow, follow, follow the yellow brick road.

If you’re not Following me on Bluesky, why not? It’s useful information.

If your attorney, your involved mental health professionals, your GALs and Parenting Coordinators, are not Following me on Bluesky, why not?

Sometimes I skeet about diagnosis. Sometimes I skeet about dark personalities. Sometimes I skeet about the court-involved assessment. Everything I skeet about is court-custody and treatment related.

Droplets of information each day, like a gentle rain of knowledge into the parched desert of the family courts.

I do what I do. You do what you do. We’re both working toward exactly the same goal – protecting the child from child abuse by a pathological parent.

I’m not your warrior – you’re the warrior fighting to protect your child. I’m a clinical psychologist with knowledge that’s useful to you. I’m your weapon.

I’m headed into the AFCC to contact the Hydra. You can’t do that. I can and I am because I do something different. I’m a clinical psychologist not a parent. We’re both working for exactly the same goal – protecting the child from child abuse – differently.

Because we’re in different roles.

Part of my role as a doctor is to educate the patient – you – about the pathology you have in your family… and with your child… so that you, as a parent, can get a proper assessment that will return an accurate diagnosis and effective treatment plan… to fix things.

Courts and the legal system land on the wrong end-point. Courts and the legal system land on the Court’s custody decision. That’s the wrong end-point of consideration.

The healthcare system lands on treatment. That’s where we need to end up – with a treatment plan that fixes things and gives the child a normal-range childhood.

For a treatment plan… you’ll need a diagnosis. For an effective treatment plan, you’ll need an accurate diagnosis.

If we treat cancer with insulin because we think it’s diabetes, the patient will die from the misdiagnosed cancer. Whenever possible child abuse is a considered diagnosis, our returned diagnosis needs to be accurate 100% of the time.

Misdiagnosing child abuse is too devastating to the child. We need to get it right – every time. We can do that when there’s the motivation to to that.

The appellate system in healthcare for a disputed diagnosis is a second opinion, or even a third opinion. Doctors in healthcare consult all the time – because we need our diagnosis accurate and early – we need to start treatment right away.

Any diagnosis returned into the legal system will be a disputed diagnosis – so – let’s get a second or even third opinion right at the start through telehealth.

Get one primary treatment provider who will both diagnose and then treat the pathology. Allow each litigant parent to appoint a second-opinion doctor of their choice to represent their interests and concerns. Then let the doctors do what doctors do.

You’ll get a report from the primary treating doctor (duty of care) and two consulting reports that agree, or perhaps disagree to a degree. Provide this information to the Court for its decision-making.

The Court can decide which doctors make sense – and the doctors should make sense. They should 1) describe the symptoms, 2) describe the diagnostic criteria and established knowledge applied, and 3) the diagnosis that is supported by the symptom pattern.

Doctors are not concerned with custody. That’s the Court’s decision based on all the evidence it considers. There is NO quasi-judicial role for doctors. Doctors diagnose and treat pathology.

In the absence of child abuse, parents have the right to parent according to their cultural values, their personal values, and their religious values.

In the absence of child abuse, each parent should have as much time and involvement with the child as possible.

In the absence of child abuse, to restrict either parent’s time and involvement with the child would damage the child’s attachment bond to that parent, thereby harming the child and harming that parent.

Is there child abuse? If a child is rejecting a parent, yes, there is child abuse by one parent or the other, we just don’t know which one yet.

It might be authentic child abuse by the targeted parent creating the child’s attachment pathology toward that parent – OR – it might be child psychological abuse by the allied parent who is creating a persecutory thought disorder and false (factitious) attachment pathology in the child for secondary gain to the parent.

Which parent is abusing the child? We need a proper risk assessment to the appropriate differential diagnoses for each parent to answer that question.

Then we protect the child. That’s what we do in ALL cases of child abuse. We always protect the child because ALL mental health professionals have a duty to protect in cases of three types of dangerous pathology – suicide – homicide – abuse (child, spousal, elder).

It’s not “complex” – it’s simple. What’s the diagnosis? Collect the symptom patterns, apply the diagnostic criteria patterns, and if there’s a pattern-match… that’s your diagnosis.

That’s not complex. That’s simple.

So is Following me on Bluesky. Sign up then Follow. Easy peasy for such valuable information to your professionals who surround you. Once they know… they can’t un-know what they know.

Craig Childress, Psy.D.

Clinical Psychologist

WA 61538481

OR 4392 – CA 18857

Relationships

A real relationship is not made of flawless perfection. It’s made of two imperfect souls who refuse to let go of each other, no matter how rough the road gets.

In a world where giving up has become the easy way out, real love is a quiet rebellion. It’s the whispered promise of two hearts that say, “We’re in this together, always.”

It’s waking up on bad days and choosing love, even when it feels hard to find.

It’s fighting battles side by side, rather than against each other.

It’s understanding that arguments are not signs of a failing love, but proof of two people who care enough to fight for it.

A real relationship isn’t about perfection:

It’s about messy moments that turn into cherished memories.

It’s about misunderstandings that teach you to communicate better.

It’s about flaws that make you human and love that makes you extraordinary.

You’ll see the worst in each other and still choose to stay.

You’ll witness the tears, the anger, the doubts—and still believe in “us.”

You’ll learn to forgive more than you judge, to hold on tighter when life tries to pull you apart.

Real love is a choice, made every single day.

When pride tempts you to walk away, you choose patience.

When distance creates silence, you choose connection.

When the storms of life rage, you choose to shelter each other instead of letting the rain drown you both.

A real relationship isn’t fairy-tale perfect.

It’s raw. It’s unfiltered. It’s filled with both joy and pain.

But that’s what makes it beautiful. That’s what makes it real.

Because at the end of the day, love isn’t about finding someone who makes life easy.

It’s about finding someone who makes life worth it—

and never giving up on them, no matter how imperfect they or the journey may be.

Here’s to the real relationships. To the imperfect souls creating perfect love stories, one day at a time.

✍️unknownA real relationship is not made of flawless perfection. It’s made of two imperfect souls who refuse to let go of each other, no matter how rough the road gets.

In a world where giving up has become the easy way out, real love is a quiet rebellion. It’s the whispered promise of two hearts that say, “We’re in this together, always.”

It’s waking up on bad days and choosing love, even when it feels hard to find.

It’s fighting battles side by side, rather than against each other.

It’s understanding that arguments are not signs of a failing love, but proof of two people who care enough to fight for it.

A real relationship isn’t about perfection:

It’s about messy moments that turn into cherished memories.

It’s about misunderstandings that teach you to communicate better.

It’s about flaws that make you human and love that makes you extraordinary.

You’ll see the worst in each other and still choose to stay.

You’ll witness the tears, the anger, the doubts—and still believe in “us.”

You’ll learn to forgive more than you judge, to hold on tighter when life tries to pull you apart.

Real love is a choice, made every single day.

When pride tempts you to walk away, you choose patience.

When distance creates silence, you choose connection.

When the storms of life rage, you choose to shelter each other instead of letting the rain drown you both.

A real relationship isn’t fairy-tale perfect.

It’s raw. It’s unfiltered. It’s filled with both joy and pain.

But that’s what makes it beautiful. That’s what makes it real.

Because at the end of the day, love isn’t about finding someone who makes life easy.

It’s about finding someone who makes life worth it—

and never giving up on them, no matter how imperfect they or the journey may be.

Here’s to the real relationships. To the imperfect souls creating perfect love stories, one day at a time.

✍️unknown

Giving Up

One day, you will look back and realize how many times I tried to talk to you, but you wouldn’t listen.

You will remember how often I told you that your behavior is hurting me, and you brushed it off.

You will remember that I warned you that I was slipping away, but you didn’t believe me.

You’ll recall all the kind things I did for you that you took for granted.

You’ll remember the times I set my pride aside to save us, even when you were wrong.

You’ll think about my kisses, my hugs, my laughter, and the little things I did for you.

You’ll remember how I looked at you, cared for you, and said, “I love you” while holding your face.

You’ll remember my jokes, my quirks, and even what you called my “toxicity” ~ which was really just me refusing to overlook your mistakes.

I made you important, but you didn’t do the same for me.

Now, you’ll face my silence and my absence.

Because when someone stops asking for attention and trying to talk, it means they’ve given up and have no fight left.

Narcissist are not soul mates

A TRUTH THAT YOU ARE MISSING

You didn’t lose the love of your life, you’ve lost the parasite that was draining your life.

#Narcissists are not soul mates. They are masked predators, and understanding this is critical to your healing.

The person you see at the end of the relationship is the person who actually is.

Their true nature was hidden behind a facade of #magic, charisma and manipulation.

You’ve been lured in false promises, false ##feelings and masked behavior.

Even though it was feeding your emotional energy, crushing your self esteem, and leading to eating your sense of self.

What I went through wasn’t love; it was a toxic cycle of #abuse where every day seemed like a battle for survival.

Gaslighting, their emotional blackmail and constant criticism were not signs of affection. They were instruments of control and domination.

Their betrayal, deceit, and lack of empathy were not simple mistakes; they were deliberate actions to exploit your weaknesses.

You didn’t just lose a family member, you escaped a toxic nightmare

Breaking free from the cycle of abuse, takes incredible courage, strength and resilience. Narcissists are incapable of true love; they just imitate it to get what they want.

To heal, you have to accept the truth: you weren’t loved, you were used.

You’ve been a source of supply, a means of purpose, and a pawn in your manipulation game.

Although you are now free to rediscover yourself and embrace #truelove and live a life filled with purpose, joy and authenticity.

You deserve real love, real connection & healthy relationships

You deserve to be seen, heard, and understood. You deserve to be appreciated, respected and appreciated. Never settle for anything less.

You deserve love, and it will find you when you least expect it

Not an option No Blurred Lines â¤ď¸đŸ’Ż

When a man is unclear in his commitment to a woman, it often means he is still playing around. He might give mixed signals, promising love and loyalty one day, only to disappear emotionally the next. This inconsistency is not about confusion—it’s about keeping options open while enjoying the comfort of your presence. But the truth is, a woman often struggles to see this for what it is. She holds on to hope, believing that someday he will realize her worth and change. But, dear woman, let me tell you—someday rarely comes, and you cannot spend your life waiting for a man to step up.

You are not a project for someone to decide whether they are ready to invest in. You are not a placeholder for someone to figure out their priorities. You are a goddess, deserving of unwavering love and respect. A man who is truly ready for you will not make you question where you stand. His actions will match his words, and his commitment will be clear as day. Anything less than that is not your destiny—it’s a distraction from the life you are meant to live.

When you allow yourself to wait for someone who is unsure, you compromise your own worth. You put their indecisiveness above your peace, and that is never a fair trade. Remember, love does not thrive in uncertainty. It grows in security, respect, and mutual effort. A man who values you will not hesitate to choose you, to honor you, and to build a future with you. Anything less is not love—it’s a game, and you are far too valuable to play along.

The challenge for many women is that they confuse potential with reality. They see the good in a man and believe it will eventually surface fully. But potential is not enough. What you deserve is a partner who shows up for you every single day, not one who keeps you guessing or makes you doubt your place in their life. A man who loves you will make sure you know, not by words alone but through consistent actions.

Do not allow your hope to blind you to the truth. Sometimes, the hardest thing to do is to walk away from someone you love, but it is also the most empowering. When you choose yourself, you set a standard for how others should treat you. You teach the world that you will not settle for anything less than what you truly deserve. That choice is an act of love—for yourself.

To the women reading this: you are not someone’s option. You are not someone’s maybe. You are a woman of infinite value, and the right man will recognize that without hesitation. The one who is meant for you will not make you wait in confusion. He will come into your life with clarity, with purpose, and with the willingness to commit fully to you.

Stop shrinking yourself to fit into someone’s life. Stop dimming your light in the hope that they will finally see you. The right person will see you, as you are, and love every bit of it. They will not ask you to wait, to prove your worth, or to fight for their attention. They will show up, every single time, because they know what they have in you.

You are powerful beyond measure. You carry the strength of generations within you. You are not here to beg for love or to settle for crumbs of affection. You are here to live a life of purpose, surrounded by those who honor and cherish you. Do not let anyone convince you otherwise.

So, dear woman, know your worth. Love yourself fiercely and unapologetically. Walk away from anything that makes you feel less than whole. The universe is waiting to align you with the love and life you deserve, but first, you must choose yourself. Stop waiting for “one day.” Create your own day, your own happiness, and your own destiny.

A goddess does not chase. She stands firm in her power, knowing that what is meant for her will never require her to lose herself. You are that goddess. Step into your power and never settle for less than the divine love and respect that are your birthright. Truth is at some point you’ll realize that you’ve done too much for someone that the next possible step to do is to leave them alone & walk away. It’s not like you’re giving up but you have to draw the line from determination & desperation, what’s yours will be yours & what’s not yours will never be no matter how hard you try.

Unhealed Parents

A child’s first enemy is often an unhealed parent. It’s a subtle, almost invisible dynamic that creeps into a household without warning. Picture a parent, heavy with unprocessed pain, wielding their wounds like invisible weapons—sharp words, dismissive glances, unreachable affection. The child doesn’t see the parent’s trauma; they only feel the sting of its consequences. An unhealed parent might unintentionally pass down shame, anger, or fear, not because they don’t love their child, but because their own love has been tangled in the web of their past. Imagine a parent who flinches when their child cries—not because they don’t care, but because the sound dredges up their own unheard cries from decades ago. Without realizing it, they teach the child that emotions are dangerous, that their needs are burdensome.

Now, contrast this with a healed parent. Imagine a parent who has faced their own darkness, who has wrestled their demons and come out on the other side. They create a different kind of space for their child—a sanctuary where emotions are allowed to breathe and wounds can be mended instead of ignored. When a healed parent hears their child cry, they don’t recoil; they lean in. They don’t silence the child or rush to fix it. Instead, they validate, comfort, and teach resilience. The difference is profound. An unhealed parent unknowingly becomes an adversary, while a healed parent becomes a guide. One teaches survival; the other teaches thriving. And yet, the tragedy is that the unhealed parent was once a child too—a child whose first enemy might have been their own unhealed parent. The cycle is unrelenting until someone, somewhere, decides to break it.

Contact Refusal / PA – Charlie McCready

It may start with what seems like innocent enough excuses: Uncle Bulgaria is over for the weekend and we’ve not seen him in years, so we’ll have to skip this weekend. And yet there’s no effort to make up your lost time. Maybe there’s a school rehearsal: they can’t miss it. And yet there’s not a reason given as to why they can’t do that from your house or a discussion about possible solutions. All the excuses mount up and it becomes obvious that everyone and everything else takes priority over your child spending time with you. If and when you get ‘given’ the time, it may well be, with all the excuses under the sun, sabotaged, shortened, or overshadowed.

Another issue that when ‘allowed’ time with your child, alienating tactics may include constant text messages or phone calls which make the child feel guilty, angry, upset. They might be told how much more fun they’d be having if they didn’t ‘have to’ be with you. The child will get the impression, loud and clear, that it’s a nuisance for them, and annoying for their ‘good’ parent whenever they spend time with the ‘bad’ parent, the one who is ruining everyone’s fun. Contact, even when indirect such as a phone call or a text message, can be even labelled ‘harassment’ in some cases.

Subliminal programming of a sort has been inflicted on the child, a form of emotional manipulation and psychological abuse. Subtly but most certainly, the child will realise that the alienating parent is delighted when the child ‘chooses’ not to spend time with the other parent. The child may even be rewarded for contact refusal. These patterns of contact refusal are the first signs that the child is being alienated.

Do any of these signs sound familiar to you?

If you face these challenges, know you’re not alone. I’ve been through all this myself, with over 20 years of experience, and I am now reunited with my children. I am here to offer support with daily posts on social media and also with the coaching I offer. Feel free to reach out to me anytime—I’m here to help.

#charliemccready

#parentalalienationcoach

#fathersrights

#mothersrights

#custody

#childcustody

#FamilyCourt

#ParentalAlienationSyndrome

#parentalalienation

#parentalalienationawareness

#FathersMatter

#custodybattle

#Fathers4Justice

#alienatedparent

#childpsychologicalabuse