May You Have Joy in Giving & Receiving

A fisherman spotted her just east of the Faralon Islands (outside the Golden Gate) and radioed for help. Within a few hours, the rescue team arrived and determined that she was so badly off, the only way to save her was to dive in and untangle her…. a very dangerous proposition. One slap of the tail could kill a rescuer.

They worked for hours with curved knives and eventually freed her. When she was free, the divers say she swam in what seemed like joyous circles. She then came back to each and every diver, one at a time, nudged them, and pushed gently, thanking them. Some said it was the most incredibly beautiful experience of their lives.

The guy who cut the rope out of her mouth says her eye was following him the whole time, and he will never be the same.

May you be so fortunate to be surrounded by people who will help you get untangled from the things that are binding you.

And, may you always know the joy of giving and receiving gratitude 🙏

Friends

REAL FRIENDS CAN’T BE LOST

You cannot lose real friends.
You just can’t.
They won’t go, no matter how hard you push them away when you are not yourself.
They will wait
and wait
and wait,
until they see a tiny glimmer of your light breaking through
and back they will come, with open arms.
Your real friends are still there.

And if they feel lost to you right now,
perhaps it’s because they are lost to themselves.
Just wait
and wait
and wait,
then knock on that door,
reach in, just in case they can’t reach out.
And do it again until they answer.

If you are feeling sad about the people you have ‘lost’ along the way my friend,
don’t.
They were never yours to keep.
Real friends don’t need to be earned, or appeased, or coaxed.
They are in it for the long haul and for all the right reasons.

And each of those friends is worth a dozen fair-weather,
so count your lucky stars if you have even one.

Keep your circle small but let its light be mighty.

You can’t lose real friends,
they just won’t go.

By Donna Ashworth
From ‘the right words’

Donna Ashworth Words

Easy Detox Method

ONION

It’s hard to believe, but it works to cleanse your body effortlessly. You don’t need to drink tasteless drinks and take various medicines that would help strengthen your immune system. All you have to do is take an onion in the kitchen, cut it into colobars and put it in a sock. Your blood circulation will repair itself after just one night and remove harmful bacteria and germs from your body.

Chinese doctors made a map of reflex points on feet and palms 5000 years ago and invented foot massage. If you combine reflex massage with onion work, you will get one of the most healing tricks of the last few years.

TOP 11 characteristics of onion:

1. Your blood will be cleaned and your blood circulation will improve

2. It may sound unusual to you but it helps with unpleasant feet odor

3. Your liver will be cleaned out

4. Do you have high cholesterol? What are you waiting for! Put socks on and put onions in them

5. Onion will prevent dangerous and insidious blood clots from appearing in your body

6. It will relieve bronchitis symptoms and even asthma

7. It will remove all the bacteria and germs out of you

8. Do you have a weak immune system? Well from now on this wont be an issue either

9. Even your sleep will improve. Do you have a doubt? Then try it and check it out

10. Do you have pain in your legs, do your knees hurt and you have cramps? The onion is the answer.

11. Your digestion will improve and tension will no longer be a problem

What do you need to do?

In the evening, cut onions into about half a centimeter thick colobars and place them on your foot. Then put your socks on and have them on all night.

Try – it’s not a sin to try!

Red onion helps the most!

Creating Space For Her

THE MAN WHO WALKS WITH THE HEALER~

When a man chooses a woman who follows her calling, his only chance to maintain the connection is in following her… and above all in creating space for her to follow her own path.

It may happen that he needs to abandon his own neediness, or that he finds a means of healing through their common path – but not in the gentlest manner.

When a man chooses a woman who heals the collective wounds of the women by following her calling, his Yes for her equals a Yes to a bigger purpose far beyond building a house or raising children. Their connection goes beyond fulfilling the classical gender role models.

For this man accepts the job of having the back of this woman, of catching her when she cannot transform the pain of the world anymore. It means for him to welcome a different form of sexuality, since healing on the level of sexuality is one of the most profound issues of the woman who needs to become a healer.

For him this, again, is about welcoming slowness, softness and healing – about holding back or redirecting his own drive… about being present for the whole.

Because when a man chooses a woman who aims for freedom, they can only achieve this together… and by him leaving his narcissistic aspects behind and recognizing the path of the woman as his own path towards freedom.

When a man chooses a woman who is bigger, he cannot dwell in the places of energies of oppression or of playing small. He – if he chooses to take on this mission with her – accepts a task serving the well-being of all men, even though it happens in the background. Within this background he creates space of security, of keeping her safe from an ambush bred by his own old wounds, driving her into submission.

When a man chooses a woman out of his fascination with her radiance and wisdom, it must be obvious to him that he cannot be stuck within his own deficits in a way that makes him want to diminish her radiance… purely out of fear of having to share her with others.

When a man chooses a woman who follows her calling, he cannot fear these words: respect, humility and surrender. He will rather walk the path of divinity – alongside his woman, the healer – with gratitude and an overflowing heart.

For such a woman will choose – if she ever needs to choose – in favour of the well-being of all women …and she will choose walking her path alone instead of leaving it for him. Nevertheless, she is aware of the power that lies in the presence of a man who is beating the drums… for her.~

~Moksha Devi Sunshine

art: Eduardo Rodriguez Calzado

Natural Life

For nearly all of the time humans have been on the planet, regular conversations across the species border were an everyday natural part of life.

Sadly, this seems like a strange invitation in our world today; most people have difficulty initiating such a conversation. Perhaps this is because we’ve been taught from a very young age to perceive nature as separate, a life-less object, a commodity. This mistaken perception seems to be at the foundation of our cultural ills.

In The Lost World of the Kalahari, Laurens van der Post writes about living among the Bushmen of the Kalahari Desert and describes how shocked they were that he couldn’t hear the stars. At first they thought he must be joking or lying. When they realized he really couldn’t hear the stars, they concluded he must be very ill and expressed great sorrow. For the Bushmen knew anyone who can’t hear nature must have the gravest and deadliest sickness of all.

Humanity’s ability to perceive the sentience of Earth is critical to our survival and to all life on earth.

Longing to be in conversation with nature can catalyze us. And perhaps the natural world longs for this relationship with us too.

Longing is not acquiring, as the vulnerability of failure feels all too possible. Instead, longing incites us into feeling the love-ache of what we really value, and it matures us into becoming and creating that which matters most, like an embodied prayer that lays our life on the altar to serve what we love.

~ Rebecca Wildbear, the Animas Valley Institute: https://animas.org/books/bill-plotkins-soulcraft-musings/newsletter-archive/

[Art: Ruth Evans Art]

Internet

I spent an hour in the bank with my dad,

as he had to transfer some money. I couldn’t resist

myself and asked…

”Dad, why don’t we activate your internet banking?”

”Why would I do that?” He asked…

”Well, then you wont have to spend an hour here for

things like making a transfer.

You can even do your shopping online. Everything will

be so easy!”

I was so excited about initiating him into the world of

Net banking.

He asked ”If I do that, I wont have to step out of the

house?”

”Yes, yes”! I said. I told him how even groceries can

be delivered at your door now and how amazon

delivers everything!

His answer left me tongue-tied.

He said ”Since I entered this bank today, I have met

four of my friends, I have chatted awhile with the staff

who know me very well by now.

You know, I am alone…this is the company that I need.

I like to get ready and come to the bank. I have

enough time, it is the physical touch that I crave.

Two years back, I got sick. The store owner from whom

I buy fruits, came to see me and sat by my bedside

and cried.

When your Mom fell down a few days back while on

her morning walk, our local grocer saw her and

immediately got his car to rush her home as he knows

where I live.

Would I have that ‘human’ touch if everything became

online?

Why would I want everything delivered to me and force

me to interact with just my computer?

I like to know the person that I’m dealing with and not

just the ‘seller’. It creates bonds of Relationships.

Does Amazon deliver all this as well?”’

Technology isn’t life..

Spend time with people .. Not with devices.

Writer: Unknown

May be a cartoon of one or more people

Alcohol

I went to a play date the other day at someone’s house. Almost the moment I stepped through the front door, the mom giggled “Mimosa time!” and my body froze up.

I wasn’t prepared for this.

Most times, when I’m heading to a social gathering, I have time to prepare. I mentally prepare, I physically prepare (I always bring a kombucha with me), I emotionally prepare.

I think about what I will say when someone asks why I’m not drinking. I think about how deep I want to get in the conversation — because some days I’m ready to go there, and other days I want to talk about anything BUT that.

Today, because I was so caught off guard, I probably looked like a deer in headlights. I almost said “Yes” and thought about just pretending to sip it. But I said “Not right now, I’m good thank you” and the conversation veered to something else.

But it came up again about 15 minutes later. And again another 15 minutes later. And I was practically banging my head against the wall mentally thinking “why don’t I just tell her I don’t drink?”

But I didn’t. I was afraid she would think I wasn’t fun. I was afraid she wouldn’t want to have more play dates with me.

I read a meme yesterday that said “I determine my kids play dates by which mom I want to drink wine with”.

Being alcohol free can truly feel ostracizing. And it’s strange to think that alcohol is the only drug that we have to explain NOT using.

Time to change the narrative. Alcohol free is a choice that should not require an explanation, embarrassment or fear of condemnation. #changethenarrative

***

Follow all my sober content here: https://celesteyvonne.substack.com