Parental alienation, with all its associated injustice and grief, requires great strength, and it feels as if we are tested daily. It calls on us to recognise our mental and emotional strength. There are many techniques to strengthen our Personal Authority, and practising these should be part of a daily routine.
My 9-step program has been designed to help alienated parents start taking back their power.
You learn to look at the experience of alienation through your children’s eyes and adapt your behaviours to better support them. You discover what pushes them away and what brings them closer to you. You start putting this into practice early on in the programme to maximise the benefits. You also learn to understand your own mental and emotional state so that you can begin to restore calm, control and even happiness in your life once more. You benefit from a wide range of coping strategies and tools that help you to shift the way you experience alienation, reducing your stress and enhancing your resilience and personal power.
You are far more powerful than you think, and you can greatly reduce your emotional suffering.
I typically see people changing within the first few weeks of the programme, and by the end of the program, they are already on a path to making big shifts in their life. The most profoundly healing and helpful thing we can offer our alienated children is our own healing.
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GreatCosmicMothersUnite 