Tag: spiritual wellness

Trust the process

Incoming Energy shifts

As we move deeper into the currents of this profound energetic wave, you may have noticed that your physical body and energy systems are being tested. These tests come in the form of dizziness, sudden exhaustion, pressure in your head, or even a general feeling of disorientation. There are power cuts, both within your personal energy system and in the external world, which reflect a deeper process of recalibration. These experiences, while uncomfortable, are necessary for the next stage of your soul’s evolution.

The Tiredness & Dizziness:

The tiredness you feel is not merely physical; it is the byproduct of energetic upgrades happening within you. As old patterns and blocks are being cleared, your body requires more rest to integrate these shifts. The dizziness is often the result of your energetic body trying to adjust to new frequencies that are moving through the collective consciousness and the Earth’s grid. These frequencies are higher vibrations of light, healing, and divine wisdom, and they are forcing the dismantling of old thought forms and outdated emotional patterns that no longer serve you.

This can be disorienting, and at times it may feel as though you’re disconnected from your own sense of stability. But know that it is all part of the process. You are recalibrating to a new vibration of truth, authenticity, and alignment with your soul’s path.

The Head Pressure:

The pressure in your head is often linked to the opening and activation of your higher chakras—specifically, the third eye and crown chakras. These centers are your gateways to higher states of consciousness, intuition, and divine connection. As they open to allow more light to enter, you may experience physical sensations like pressure, headaches, or a feeling of heaviness in the skull. This is part of the clearing process. Old memories, limiting beliefs, and energetic blockages are being released, and this can create temporary discomfort as your energetic system adjusts.

In moments like these, it’s essential to understand that these sensations are not a sign of something wrong but rather of something being healed and transformed. You are being prepared for deeper insights, more expansive visions, and greater clarity of purpose.

Power Cuts – Internal and External:

You may also experience “power cuts,” in both your inner energy field and in your physical surroundings. Internally, this may manifest as moments of fatigue, a sense of being “drained,” or sudden feelings of confusion or overwhelm. Externally, you might notice electrical disruptions or power outages, which are symbolic of the energy recalibration occurring on a global scale. These external disruptions are reflecting the inner adjustments happening within you, as both the collective and individual consciousness are adjusting to the higher energies being infused into the planet.

These power cuts are temporary interruptions in the flow of energy—an essential part of resetting the energetic grid. Just as a system needs to be rebooted for optimal function, so too does your energy field and the collective field of humanity. This period of “downtime” is an opportunity to rest, reflect, and reconnect with your inner peace.

Embracing the Incoming Energy:

Understand that the energies incoming are not intended to overwhelm or break you; they are designed to lift you to a higher state of being. The dizziness and tiredness you feel are indicators that your energy systems are being recalibrated, and as challenging as this may feel at times, they are necessary to elevate you to your next level of existence. You are shedding old layers of limitation, fear, and dissonance that have kept you from fully stepping into your power.

This is a sacred time of deep transformation. These energies are calling you to release that which no longer serves you, to heal wounds that have been buried, and to embrace new ways of being. Be gentle with yourself during this process. Rest when needed. Honor the sensations without judgment. Hydrate your body and nourish your soul with quiet moments of reflection, meditation, or simply being in nature.

Remember, you are supported through every step of this process. You are not alone in these shifts. The collective consciousness is undergoing a massive realignment, and you are part of this powerful movement of transformation. Trust in the wisdom of the universe, which is guiding you toward a future of greater harmony, clarity, and light.

The Path Forward:

In the coming days, you may begin to notice that the heaviness and disorientation start to lift. The dizziness may subside, and your energy will begin to feel more balanced and vibrant. The head pressure will ease as your crown and third eye chakras become more harmonized with the influx of divine energy. Your sense of clarity, purpose, and connection will grow stronger as you integrate the wisdom of these shifts.

Trust in the process. You are being prepared for a new chapter of your soul’s journey, one that holds greater potential and expansion than you may yet realize. Every challenge, every discomfort, is a step closer to your full awakening.

With unwavering support and love,

The Stage of no Return – Judith Kusel

The Stage of No-Return…

I was told since the 5 July 2020, when the New Earth was fully born, and the New Golden Age, being anchored in, that all negative karmic patterns have been dissolved, by Divine Decree. This was and is meant to truly set souls free, so that they do not need to work through the old negative patterns ever created during lifetimes on earth, again. This has since been confirmed in my soul readings and is applicable to all souls on earth.

Yet, every soul has free will and choice: It can choose to still repeat the same old negative patterns, with the same old souls, and cling onto unforgiveness of self and others, and shame, blame and guilt. Herein lies the greatest of all blockages, for ascension, for every single living moment will bring you back to YOU. Your own soul, and other souls are merely mirroring you. It is so easy to blame others, outside forces, and whatever else, but in truth, in the end, you cannot run away from yourself! For all paths, lead back to self.

It is so easy to get caught by outside noises, drowning out your own inner voice and deepest knowing, and to caught in the bombardment of the media news, the cellphones’ endless entertainments, chatter, gossip, and of course that of others – which all are so distracting, that again, your own inner knowing, wisdom, and infinite unity with the Divine within, cannot be heard, nor seen nor what is there within you, which still needs to be forgiven of self and others, and the old patterns finally dissolved and released, freeing not only your own soul, but others as well.

This is the great purging, dissolving, and in so many ways, the great mass awakening, which has never happened before, as well as accelerated ascension.

What most people are not conscious of is that inherent in all the patterns ever created with other souls, there are hooks, ties, cords, attachments, often formed over many lifetimes, which need to be dissolved. All of these can drain your energy and indeed feed on your energy, without you even knowing this. This is where Archangel Michael comes in, who can help you with Archangel Gabriel (especially in the Sacral and Base Chakras) to finally be freed of them. Ask them to help you clear these chakras and for you to finally let go of these cords, ties, hooks, contracts, and whatever else may still be there lurking, and holding you back.

Why am I mentioning this? So much is now happening in the outside world, which is seeking to grab our attention, and with it of course, the earth changes. The latter can so often trigger memories of Atlantis, and Mu and Lemuria and what has been before, of landmass sinking into the sea, and volcanoes erupting, tsunamis, and whatever else. When these soul memory banks arise, deal with them. So often before these occurred there was some unfinished business between souls, which is now surfacing, so that these old negative patterns and memory banks, can be finally cleared, forgiveness given and received, and so often the blame, shame and guilt which went with it: “If only….” Let go of the “If only…” and know that there are no mistakes, merely soul lessons in highest mastery and more than this, unconditional love, for self and others.

Yet, through all of this, the new, is beckoning, the freed you, the soul which is finally freed from all the shackles and bonds of millennia, and now finally it is rising into the truth of who and what the soul in truth is! And to finally reclaim its God-li-ness, the Divinity within, and live this, with an open heart, compassion, and infinite love.

More than this, the opportunity now to in this present moment, to co-create the New Golden Age, with love and joy, with every breathing moment, and rise with the New Golden Age, in profundity, embracing fully the miracles which every breathing moment now brings forth!

You will not find these miracles broadcast nor will you see the social media full of it, for these miracles are happening, WITHIN you, your own soul, and quietly so! Yet, when you step outside, and you deeply connect with Mother Earth and with Mother Nature, there it is, in front of your very nose, if you are open to seeing, feeling, and knowing that life is now occurring at multi-dimensionality. Nature and Mother earth, are fully ascending, and assisting us through our own! See, look, and feel, and ask to be shown, and be open to whatever you experience, and then trust!

Indeed, in being open to this ascension process, means you are the miracle unfolding – and so is everyone who is too!

Let us become the living, breathing, loving, miracles-in-process, cocreating the New Golden Age, and doing so with love, through love, and in love and with joy!

We are the ones everyone has been waiting for – and indeed so much more!

Judith Kusel

http://www.judithkusel.com

Photo: Mario Duguay

Breath of God – The wave is here 🙌💯

There is a shift happening across the planet right now that many can feel ,

even if they can’t fully explain it.

It’s called the Breath Wave…

an energetic movement rising from the Heart of Source , sweeping through the Earth’s grids , human bodies , and deep into the layers of consciousness.

The Breath Wave is not a trend,

a philosophy , or a human-made movement. It is life itself exhaling.

It is a return to remembrance…

a call to awaken the living light

hidden within every soul.

The Breath Wave is dissolving old structures built on fear, control, and illusion. It is awakening ancient soul contracts and memories that have been dormant through lifetimes. It is softening hardened hearts and creating space for deeper, more authentic connections.

At the same time, it is exposing false lights , surface-level awakenings , and leadership that cannot withstand true vibration. The Breath Wave is not here to destroy, it is here to reveal. It prepares humanity for a shift in frequency…

not through domination , but by quietly reminding us of who we have always been.

For those attuned to it , this wave can feel both beautiful and disruptive. Many are experiencing a deep restlessness, a sense that the life they’ve built no longer fits. Others are noticing spontaneous grief, emotional releases, or sudden realizations about their true path.

There is a pull toward simplicity, toward soul truth, and a growing discomfort with anything that feels fake, forced, or misaligned. People are beginning to crave deeper breath, both literal and spiritual, even if they can’t quite articulate why.

It’s important to understand that the Breath Wave is not asking for perfection. It’s asking for honesty. It is inviting every soul back to the original blueprint… before distortion, before programming, before fear took root. No one is exempt from feeling it. No system built on falsehood will endure unchanged. The Breath moves gently yet persistently, peeling away all that is not true.

During this time, what helps most is simple. Stay rooted in your breath. Choose resonance over obligation. Release outdated identities and masks that no longer serve you. Focus on realignment within, rather than trying to fix the outside world. Stay soft where the world has grown hard. Stay open where fear wants you to close. Stay real when illusion demands performance.

This shift isn’t about finding a savior. It’s about realizing that the Breath of God is already alive inside you. You don’t need to force this awakening. You only need to listen, breathe, and trust that the Breath knows its way home.

The Wave is here.

The Breath is rising.

And you are more prepared for it

than you might realize.

— ZF 🔥

~ Zachary Fisher

Keep standing in your truth – Charlie McCready

This father’s words are a testament to the resilience it takes to endure parental alienation. It can be a long and painful journey, but healing yourself is just as important as holding onto hope for your child. Taking care of your mental and emotional well-being doesn’t mean giving up—it means staying strong enough to be there when your child is ready.⁠

Parental alienation can make you feel powerless, but the love between parent and child is not so easily erased. Even when they cannot show it, even when they have been taught to suppress it, that bond still exists.⁠

Keep going. Keep healing. Keep standing in your truth.⁠

#charliemccready

#parentalalienationcoach

#alienatedchild

#alienatedparent

#narcissisticabuseawareness

#narcissisticparent

The Real Rapture

The Real Rapture: The Great Awakening & 3D/5D Earth Split

The rapture isn’t a sudden apocalypse.

It isn’t bodies vanishing into the sky or the ground splitting beneath our feet.

It’s not thunder, and it’s not fire.

It’s happening right now.

Quietly.

Relentlessly.

It’s a separation of consciousness.

In the awakening community, we call it the 3D/5D earth split—

Two worlds diverging on the same planet.

Not separated by land or sea,

But by vibration.

By frequency.

By choice.

Some are ascending into 5D consciousness—

Choosing love over fear.

Unity over division.

Presence over illusion.

Others are anchoring deeper into 3D consciousness—

Falling further into anger, control, separation, and fear.

Blinded by illusion.

Grasping for what is dying.

This is the true rapture:

Not a dramatic disappearance, but a steady, living polarization.

Not an event we wait for, but a reality we are participating in every moment.

The final battle is not fought with weapons.

It’s fought in the soul.

It’s fought in the mind.

It’s fought in every thought we entertain, every belief we cling to, every choice we make.

It’s the war between ego and spirit.

Between illusion and truth.

Between separation and oneness.

Heaven and hell were never distant realms.

They are frequencies.

States of being we enter by the quality of our consciousness.

“Thy will be done, on earth as it is in heaven” —

Not by force, but by remembrance.

Not by catastrophe, but by awakening.

The Great Awakening is the fulfillment of prophecy.

It is the rapture—

Not with destruction, but with transformation.

Not with chaos, but with clarity.

As more of us rise into 5D consciousness,

The balance will shift.

The earth will heal.

A new world will be born—

Not by leaving this one,

But by transcending it.

The choice is being made now.

Silently.

Inwardly.

3D or 5D.

Separation or unity.

Fear or love.

The new earth isn’t coming.

It’s already here.

We’re deciding, moment by moment, whether to see it.

⚡️👁️🙏💎👏🎯🗝️🕊️💚🌈

Closure – Back to yourself

Venus, Saturn, and the Moon have come together three times this year — January 18, April 7, and now, April 24 into 25.

This kind of alignment usually happens once a year. The fact that it has repeated shows the Universe has been offering you multiple chances to understand something deeper, something karmic, something personal.

Each meeting brought up lessons around healing, closure, emotional maturity, and your capacity to see truth through the patterns you’ve accepted. This third time, the message lands clearly. You are no longer avoiding it. You are ready to hear what your heart has been trying to say, and this time, you’re doing something different with that truth.

Maybe lately you’ve felt a heaviness in your chest, a growing distance from people you once felt close to, or memories rising with more weight than usual. The atmosphere has shifted, and even if you couldn’t name it right away, your body knew something was changing.

Venus and Saturn have been meeting again and again, but this time, the Moon and Uranus are involved too. The Moon brings emotion, memory, and the need to feel safe. Uranus moves things suddenly — with clarity, with urgency, with freedom. Together, this combination pushes you to reflect, reset, and choose yourself in ways you may have avoided before.

Venus governs love, beauty, care, and self-worth and Saturn brings structure, long-term lessons, and boundaries. Saturn does not offer shortcuts. He offers truth and brings what is needed for growth. And when these two meet, you’re asked to look at how you love, who you love, and what you’ve accepted as love. You’re asked to tell the difference between temporary attention and true connection. Between the illusion of care and the experience of being deeply considered.

You might be seeing someone more clearly now. Not the version you hoped for, but the one they’ve shown you again and again through their actions. This could be a partner, a friend, a family member, ofr even a former version of yourself. You may find yourself reading old messages, noticing how many times you stayed quiet, tried to fix things you didn’t break, or kept holding space for people who were never fully present with you.

This is clarity. Slow. Real. Inevitable.

You begin to recognize how often you called it love when it felt more like survival, how often you checked in first, or how much effort you gave to people who barely noticed when you disappeared. The full picture is here now, even the pieces that feel sharp.

The Moon deepens the emotional current and brings what you’ve buried to the surface — old wounds, forgotten versions of yourself, stories you tried to close without ever really processing them. You may feel the need to cry for no clear reason, cancel plans and stay home, or suddenly crave silence, journaling, or simply being alone. These responses are your inner world asking to be acknowledged.

At the same time, the Moon and Uranus form a sextile, which brings quick emotional breakthroughs. You might feel something shift overnight. You may wake up and know it’s time to let go, delete the thread, block the number, cancel the plan, or rearrange your space without hesitation.

This is a karmic cycle closing. If you reflect honestly, you’ll see the pattern. Staying too long in something that felt one-sided, giving energy that never felt returned, or silencing your discomfort to keep things stable. These habits no longer match who you are becoming.

You are being invited to choose yourself in ways that used to feel difficult. You no longer need to explain your feelings to people who continue to overlook them, stay where your presence goes unacknowledged, or keep forgiving what keeps hurting.

This moment also asks you to reconnect with your body. When energy like this moves through, the body responds. You may want more movement, or more stillness. You might feel drawn to make a meal that feels grounding, play calming music while you clean, or light a candle and sit in the quiet. These are signals to your nervous system that it is safe now. That it can rest.

You may also begin to see money and resources through a new lens. Venus rules value — not only in love, but in finances — while Saturn brings structure and discipline. You might feel pulled to save, to budget, or to shift your spending toward what truly reflects your values. There’s a desire to build something lasting. Not just comfort, but actual security that supports the version of you rising now.

Boundaries feel more natural. Your body reacts faster to what drains you and you no longer need to justify your distance. You pull back without guilt, stop engaging with people who only show up when it benefits them, and you no longer feel the need to explain why you need space, why peace matters more than pleasing everyone, or why your energy is worth protecting.

Your voice is changing too. You stop softening your truth to keep others comfortable, you speak with clarity. and you say what’s real, even when it disrupts the dynamic.

The version of you who stayed too long, gave too much, or went quiet to keep others happy — that version did what they had to do to feel safe. That version deserves compassion, and fom here, you get to evolve and move forward with the lesson.

Venus, Saturn, the Moon, and Uranus are bringing you back to yourself — offering closure, and showing you that peace begins the moment you choose it. Healing doesn’t always require upheaval. Sometimes it comes through quiet reflection, gentleness, and the steady choice to stop revisiting what already revealed its truth.

You have full permission to let go of anyone who refuses to meet you with care. You are allowed to shift, you are allowed to grow, and you are allowed to begin again — with softness, with strength, and with love that finally feels safe to receive.

You no longer need to prove anything to anyone. ~ Alex Myles ❤️

72 hours Energy Update

The next 72 hours could feel quite turbulent for some. On Saturday night,

we experienced very high cosmic gamma emissions that began hitting Earth. If that didn’t cause some people to experience purging , then the next 72 hours might bring on symptoms such as vomiting and diarrhea for others whose bodies are not yet updated in frequency to the incoming light data. For some , it will be purely psychosomatic , as the most primitive elements of the survival subconscious. along with the soul’s perspective. are now in revolt or simply revolving , as confirmed in the physical template designed to highlight the litral disgust within the current end pass sometimes felt to the stomach. Some allergies will increase.

The light data is amplifying and will further upgrade your cellular structure, again expelling any toxins in your system, including those you’ve grown accustomed to , which may now suddenly feel intolerable as accumulated tolerances are overwritten and brought back to default for another round of review as we upgrade again.

Avoid stimulants. They will exacerbate an already heightened heart rate and overload the mental template , potentially leading to spiraling thoughts and other subconscious anxieties rooted in the illusion of fear and unresolved programs having interfacing issues with the new incoming operating system to which the ego is unaccustomed. For those already experiencing psychosis , mental health challenges will likely be triggered in varying degrees.

With tolerances being reset , cracks in some relationships will likely erupt into anger or even rage , as the soul begins to overwrite the ego during this window. This means your holographic response to the matrix will start filling in the gaps as it resets, so it will be a good time to be mindful of what you are wishing for or speaking into existence, remembering again that you are returning to your natural state of instantaneous manifestation.

The new encoding operates like a system reboot. During these 72 hours , your conscious projections will , in some cases, almost instantly reflect back to you as time fractals reset the new holographic template downloading. In addition, soul overwrites will trigger many completions, particularly in physical forms whose souls can no longer inhabit the frequencies this week. This includes both humans and pets returning to non-physicality. Many soul contracts will come to completion this week, and it will be a time to say goodbye in some cases. This is not easy.

Expect technology to behave strangely, and duality to become more extreme depending on which side of the singularity you’re shifting toward.

This will be fluid , depending on where integrated shadow allows for balance and where unresolved shadow continues to create self-induced chaos. Further subconscious flooding will bring deeply buried emotions to the surface, such as guilt, shame, and confusion. These may return like virgin thoughts you believed had long disappeared. often rooted in illusions of ownership that were never truly yours, regarding things as far back as your childhood.

Couples with mismatched frequencies or misaligned soul paths should be cautious of unresolved toxicity boiling over into intense friction this week. Friction creates heat, which may not only trigger sudden misalignments in relationships but also with the land herself. Where you experience misalignments, Gaia will mimic them, as both the world soul and the Earth reflect each other’s shifting dynamics.

This will be a prime time for large earthquakes and tsunamis on a global scale. As the collective dust thereafter settles closer to Creator encoding, it will seek to accelerate the closure of these timelines with even more emphasis now, creating a newer sense of urgency that, in the old energy of illusion, provoked no response.

Furthermore, expect people, places, and things to fall away completely in some cases, even disappear as if they were never there, in true Mandela Effect. As the crystalline grids are rewritten this week, many of you may feel a sudden or strange calling to visit certain places, some unfamiliar or seemingly random. Follow your intuition and go as and when Spirit is calling you to leave your home and visit these places where your light will be called for anchoring. Some of you with compassionate hearts will want to help those around you during this time; however, in some cases, this will be an interference, prolonging the inevitability of the soul’s lessons the human is walking through, in which they must qualify themselves to upgrade fully. There is a fine line between help and hindrance. Love wisely this week.

You were made for this.

You’ve got this.

See you on the other side.

Much love ,

AQ ~ Alexander Quinn – Starseed ❤️

Moms Breaking Cycles 🙌

To the moms breaking cycles they never asked to be part of.

To the ones learning how to feel, how to cry, how to forgive, all while raising babies who won’t have to carry the same weight.

I see you.

It’s not easy healing from what hurt you while showing up with love, patience, and softness for your kids.

It’s not easy being the first to say “this ends with me.”

But it is brave. It is powerful. It is world-changing.

Keep going, mama.

Every time you choose connection over control, every time you apologize, every time you pause to breathe…

You are doing the work that will ripple through generations.

And that matters more than you know.