72 hours Energy Update

The next 72 hours could feel quite turbulent for some. On Saturday night,

we experienced very high cosmic gamma emissions that began hitting Earth. If that didn’t cause some people to experience purging , then the next 72 hours might bring on symptoms such as vomiting and diarrhea for others whose bodies are not yet updated in frequency to the incoming light data. For some , it will be purely psychosomatic , as the most primitive elements of the survival subconscious. along with the soul’s perspective. are now in revolt or simply revolving , as confirmed in the physical template designed to highlight the litral disgust within the current end pass sometimes felt to the stomach. Some allergies will increase.

The light data is amplifying and will further upgrade your cellular structure, again expelling any toxins in your system, including those you’ve grown accustomed to , which may now suddenly feel intolerable as accumulated tolerances are overwritten and brought back to default for another round of review as we upgrade again.

Avoid stimulants. They will exacerbate an already heightened heart rate and overload the mental template , potentially leading to spiraling thoughts and other subconscious anxieties rooted in the illusion of fear and unresolved programs having interfacing issues with the new incoming operating system to which the ego is unaccustomed. For those already experiencing psychosis , mental health challenges will likely be triggered in varying degrees.

With tolerances being reset , cracks in some relationships will likely erupt into anger or even rage , as the soul begins to overwrite the ego during this window. This means your holographic response to the matrix will start filling in the gaps as it resets, so it will be a good time to be mindful of what you are wishing for or speaking into existence, remembering again that you are returning to your natural state of instantaneous manifestation.

The new encoding operates like a system reboot. During these 72 hours , your conscious projections will , in some cases, almost instantly reflect back to you as time fractals reset the new holographic template downloading. In addition, soul overwrites will trigger many completions, particularly in physical forms whose souls can no longer inhabit the frequencies this week. This includes both humans and pets returning to non-physicality. Many soul contracts will come to completion this week, and it will be a time to say goodbye in some cases. This is not easy.

Expect technology to behave strangely, and duality to become more extreme depending on which side of the singularity you’re shifting toward.

This will be fluid , depending on where integrated shadow allows for balance and where unresolved shadow continues to create self-induced chaos. Further subconscious flooding will bring deeply buried emotions to the surface, such as guilt, shame, and confusion. These may return like virgin thoughts you believed had long disappeared. often rooted in illusions of ownership that were never truly yours, regarding things as far back as your childhood.

Couples with mismatched frequencies or misaligned soul paths should be cautious of unresolved toxicity boiling over into intense friction this week. Friction creates heat, which may not only trigger sudden misalignments in relationships but also with the land herself. Where you experience misalignments, Gaia will mimic them, as both the world soul and the Earth reflect each other’s shifting dynamics.

This will be a prime time for large earthquakes and tsunamis on a global scale. As the collective dust thereafter settles closer to Creator encoding, it will seek to accelerate the closure of these timelines with even more emphasis now, creating a newer sense of urgency that, in the old energy of illusion, provoked no response.

Furthermore, expect people, places, and things to fall away completely in some cases, even disappear as if they were never there, in true Mandela Effect. As the crystalline grids are rewritten this week, many of you may feel a sudden or strange calling to visit certain places, some unfamiliar or seemingly random. Follow your intuition and go as and when Spirit is calling you to leave your home and visit these places where your light will be called for anchoring. Some of you with compassionate hearts will want to help those around you during this time; however, in some cases, this will be an interference, prolonging the inevitability of the soul’s lessons the human is walking through, in which they must qualify themselves to upgrade fully. There is a fine line between help and hindrance. Love wisely this week.

You were made for this.

You’ve got this.

See you on the other side.

Much love ,

AQ ~ Alexander Quinn – Starseed ❤️

Moms Breaking Cycles 🙌

To the moms breaking cycles they never asked to be part of.

To the ones learning how to feel, how to cry, how to forgive, all while raising babies who won’t have to carry the same weight.

I see you.

It’s not easy healing from what hurt you while showing up with love, patience, and softness for your kids.

It’s not easy being the first to say “this ends with me.”

But it is brave. It is powerful. It is world-changing.

Keep going, mama.

Every time you choose connection over control, every time you apologize, every time you pause to breathe…

You are doing the work that will ripple through generations.

And that matters more than you know.

Old earth is dead

We have reached a vital moment where the death of the old order is final, as is the Old Earth.

So much is happening on all levels, sub-levels, multiple tiers of creation, not only here on earth, but universally which our human mind cannot even comprehend, but our hearts and souls know and are aware of.

For so many of us are involved in huge universal and galactic soul work now, and operating multi-dimensionally to bring forth the new.

The fatigue so many feel, is because the soul is involved on multiple levels and in truth, the physical vessel is just an earthly tool in which the soul operates on earth, yet this too is being replaced systematically with the new 7th dimensional light body.

In the next few days we will go through proverbial resurrection process, shedding the old like the serpent sheds its skins and rising prolifically into the new.

In ancient times this was the highest initiation for souls in the mystery schools, the three days of death (the state of the accessing the beyond the beyond via the soul, while the physical body lay dormant), and then rebirth, with higher states of consciousness gain and remembered and thus higher knowledge, insight, vision, wisdom, love etc. Light filled. Illumined.

Only this time we are all going through this stage into an enormous transfiguration which is life changing.

The best is to surrender, to rest, to allow.

This is greater than the sum of you and me.

These are omniversal forces at play, Divinely decreed, Divinely orchestrated.

Embrace the fullness and miracles unfolding.

This moment will never repeat itself.

And so it is!

Judith Kusel

http://www.judithkusel.com

Photo: All credit to the Source

Why women are emotionally exhausted

“If a man did not receive much respect or love from his father during childhood, he often grows up believing that he is never truly appreciated… no matter how much love a woman gives him.

Not because he doesn’t love her; it’s because his inner wounds are still echoing the lack of validation from his early years.

That’s why so many women today feel emotionally exhausted.

They keep pouring love, support, patience, and understanding into a man who cannot fully receive it, because his wounds speak louder than the woman’s love.

Dear woman, this is not your fault.

You are not lacking. You are not unlovable.

You were simply trying to fill a void that wasn’t yours to fix.

You gave and gave, hoping he would finally see you, finally cherish you, finally choose you with presence… but in the end, you lost yourself.

When a woman constantly gives up her peace to maintain a relationship, she begins to feel it in her body.

Fatigue, anxiety, migraines, hormonal imbalances… these are not just physical symptoms; they are emotional signals.

Her body begins to scream when her heart has been silent for too long.

Dear man, please understand… your woman is giving you far more than you see.

She doesn’t just love you; she holds space for your pain, sacrifices her own peace, and often silences her own needs to support yours.

But she cannot continue this forever.

It’s time to heal.

Not just for the sake of your relationship, but for the boy inside you who deserved love, attention, and respect.

It’s time to stop demanding love through silence and start receiving it through presence.

Healing is the way back… to each other, to wholeness, to peace.

Don’t let her suffer while she tries to love you.

Don’t let her burn out while she tries to keep you warm.

Choose growth. Choose the inner work.

Choose to be the man who brings calm, not chaos.

Because when a man is healed, his love no longer hurts. His presence becomes medicine.

I’m here to support you, not to judge… but to help you become the man you were always meant to be.”

Rejuvenating

As we step into this Taurean/Venusian passage, many of you will be called to reconnect to your Golden Christos Template, reactivating and reconstructing your sixth-dimensional angelic connection, for it is time for you to serve Creation with the light transmissions you receive from the dimensions you originated from. This is a time of profound transfiguration for planet Earth, All Living Forms, and hence the first Earth’s chakra, as everything is retrieving its authentic template.

Many of you are now reclaiming your solar template, becoming more unified and whole. You are remembering who you are, your unique mission, and where your precious essence and presence are required, for we should never go to where we are not fully appreciated and embraced, not as a sign of pride but as one of respect towards other desires and their personal choices.

As I recently shared, we enter now into a process of Sol-synthesis like never before, where we may feel exhausted, forgetfulness, dizzy, and many other unique sensations that can often confirm the process of disintegration that we are experiencing, as the more plasma we integrate, the more density we let go, and the more light we embrace in. A process that is the previous one to transfiguration, as first we literally have to lose density and anything that does not serve our bodies, for us to become Light and Love again.

This process is allowing many of you to reconfigure your light bodies, allowing your inner portals to be reconnected to your dimensions of origin, and therefore descending the unique wisdom and coding coming from them, as once you reconnect to them, your Consciousness is able to navigate through these God Realms, bringing the transmissions that will benefit All in our ascension trajectory.

As you retrieve your wisdom and become more aware of your mission, you may be called to fulfill your agreement as part of the soul group who came to restore the earth’s first chakra, assisting the Earth’s Waters, All living Forms, such as trees, soil and mountains to embody as well their higher essences.

Many of you also have a unique blueprint that neutralizes the non-benevolent 5G waves, as well as many souls that are now descending upon our planet, for they come prepared to coexist and neutralize the new non-benevolent Earth’s mechanisms. You are assisted by the Association of Free Sovereign Worlds, a Higher Council governed by many different beings and civilizations to help you create organic spaces that will neutralize the dead spaces created by humans.

This is a time when regeneration in both our Earth and our template is extraordinary. Our mission is to first work with ourselves to remain as pure as possible, releasing the old, as we too continue embracing more liquid solar plasma to strengthen our light bodies and to continue being harmonic emissaries and channels for the Divine, where and with whom required, for we do not judge when we receive an assigment.

As you retrieve your soul’s memories and unique role within Creation, you also retrieve more love, wisdom, and power to help you discern who you are and what is the best path for you.

May you use your Divine Wisdom and unique abilities for the highest good of All.

May all that you do be an example of how to live within Divine Love and respect for All beloveds.

Within Infinite Love,

Natalia Alba

nataliaalba.com

Soul guidance: https://www.nataliaalba.com/p/soul-guidance_18.html

DNA rehabilitation program: https://www.nataliaalba.com/p/dna-rehabilitation-program_23.html

Wait for the man 💯🙌

Excellent post …

Not waiting , just doing the best I can at this time 🙌🌹

This is your reminder that the love you want exists, and it doesn’t come with begging.

There’s a kind of love that doesn’t leave you questioning if you’re too much.

It doesn’t leave you doing everything alone. It doesn’t make you beg for help, or affection, or to be noticed. It meets you where you are, and stays.

So, wait for him.

Wait for the man who doesn’t let you carry the weight of everything on your own.

Wait for the man who sees when you’re tired without you even having to say it out loud.

Wait for the man that will carry you to bed when you fall asleep on the couch.

Wait for the man who will stay up with you and your scary thoughts, while the rest of the world is sleeping.

Wait for the man who will always kiss you at 6 am when he’s leaving for work.

Wait for the man who makes you crack a smile, even when you’re so annoyed with him.

Wait for the man who sees your mental health going back down, and pushes you to do things for yourself.

Wait for the man who wants to know your love language, and will put the effort into learning about it.

Wait for the man who is secure in himself, so he always pushes you to be yourself.

Wait for the man who doesn’t have an issue saying “I’m sorry, I should have handled that better..”

Wait for the man who cuddles you, and it makes you so feel safe, that you never want to let go.

Wait for the man that you would be proud of, if you’re daughter was with him.

Wait for the man who doesn’t like scary movies, but will stay up watching them with you because he knows you love them.

Wait for the man who has to fall asleep touching you, even if it’s just his feet.

Wait for the man who goes out with his friends, but calls to check in just to say he misses you.

Wait for the man who is so tired from working all day, but comes home with energy, and can instantly switch in to dad/husband mode.

Wait for the man who will sit on the same side of the booth as you at a restaurant, just to be closer to you.

Wait for the man who always does what he says he’s going to do.

Wait for the man who will drive the long road trips, because highways give you anxiety.

Wait for the man who doesn’t complete you.

Wait for the man that inspires you to complete yourself, with his support and guidance.

Wait for the man, who you think may not exist, because you are “asking for too much”.

When you wait for the right man, you will realize, you were never asking for too much.

When you wait for the right man, he will make all of the arguments and rough days, feel like just small bumps along the road.

When you wait for the right man, he will show you how warm, safe, and beautiful love really is.

Ctto

#fyp

Healthy Love

I don’t know who needs to hear this, but in a healthy relationship, your feelings should never be a debate. If something hurts you, it matters.

Your partner’s role isn’t to argue about whether you should feel a certain way or to dismiss your emotions. Their role is to listen, to understand, and to do better in the future.

Healthy love isn’t about being right all the time. It’s about being kind, compassionate, and learning how to care for each other in ways that make you both feel valued and respected.

If your partner is only interested in defending their actions or minimizing your experience, it can make you feel small, unheard, and alone, even when you’re together. That’s not how it should be.

In a real, loving relationship, your partner will “want” to know what bothers you because they’ll care about your happiness. They’ll listen because they respect you, and they’ll work to grow alongside you.

And yes, sometimes they’ll mess up, but the difference is—they’ll own it.

They’ll acknowledge when they’ve caused pain, and they’ll make the effort not to repeat it. Because in love, making each other feel safe and understood is far more important than being “right” or winning an argument.

Remember, love is not a battlefield. It’s a space where both people should feel seen and supported, not where one has to constantly defend their emotions. A good partner doesn’t gaslight you into believing your feelings are invalid; they stand beside you, ready to face the discomfort and work together to build something stronger.

If you’re in a relationship where your partner listens, values your emotions, and tries to avoid hurting you in the future, hold on to that. That’s what a healthy relationship looks like.

If not, maybe it’s time to reflect on whether you’re being honored in the way you deserve. You are worthy of love that doesn’t dismiss your heart.

You deserve someone who cherishes your feelings, not someone who makes you question their validity. Keep that in mind, because at the end of the day, love should always feel like a safe place to land.