Psychotherapy Without Antidepressants Shows Best Results for Depression – Mad In America

Decades and much Destruction later …

New study finds psychotherapy alone to be the best first-line intervention option to mitigate the risk of suicide attempts and other serious psychiatric adverse events.
β€” Read on www.madinamerica.com/2024/02/psychotherapy-without-antidepressants-shows-best-results-for-depression/

Men of the New Dawn – A message of love β€οΈπŸ«ΆπŸΌπŸ˜˜

A Higher Message of Love for Men

Accelerated Transformation of Male LightWorkers – Breaking Out of the Cocoon

We are now in such an anchored, relentless space of spiritual evolution that we are seeing legions of light-bearers waking up to their true purpose on an unprecedented scale.

Many of these beloved Light-Carriers and Workers are men, and it is necessary to acknowledge the very rapid and intense levels of inner transformation that many men on the path to full consciousness are now experiencing.

It cannot be underestimated how courageous these Men of the Light have to be. What these Ancient Warrior Souls are realising is that their Higher Selves have called in an intense Death-Rebirth process that will take them into total dissolution of the lower-male ego. This is so that huge inner processes can take place that strip the male psyche of it’s fear-based foundation.

The most helpful symbol to hold in mind for grasping this process is that of the Phoenix rising from the ashes, or the Death/Tower/Judgement cards placed together from the Tarot deck.

This is indeed a profound death of the old masculine energy paradigm. It is a walking away from all that is no longer vibrating with the male ascension journey. It really is a total rebirth; and in order to be reborn, a part of the identity must be allowed to die.

This is like the masculine sacred initiations of the Shaman in indigenous cultures such as Native American; spending the ‘night of fear’ almost completely buried in Mother Earth with only a tiny hold to breathe from. Being subject to all emotional ‘button pressing’ and even taunting from the Elders, in order to provoke the activation of a Higher Masculine Consciousness that burns away all lower forces of the ego.

Men of the New Age, you are being taken deep into your ‘night of fear’ now. Whatever it is that you have called into your 3D world to reflect back to you your own process of transformation, it is exactly what you need.

You are calling in your own Sacred Masculine Initiations. Your emotional buttons may be pressed into full alert. You may be taken into territories that terrify and deeply challenge you. You may have to cut ties and bonds with people and places that used to hold you in a comfort place.

You are being ejected, like a cosmic rocket of Light, into the Universe. This represents an extraordinary level of transformation: you could find that in a matter of months your whole life has changed from the inside out. You will be brought up against your deepest, most limiting and controlling fears. Your judgements of the world, what is and what is not possible, what you are guarding yourself against and how you are holding yourself back from full expression, majesty and glory – all of these tricks of the ego will be brought up into view.

You will have to face your inner demons, whatever they may be. Wheresoever you have been hiding your authentic masculine power, you will be exposed. But in fact, you will be revealing your own Light to the world, because you are creating all of these changes in order to grow and evolve.

It is time now for the Masculine Butterfly to go through intense periods of shape-shifting, death and rebirth in order to break out of the stifling cocoon and find His magnificent Wings.

Men of the New Dawn, you may find that you bring yourself to your knees during this time of finding the Light. But you are Warriors, you are the Great Protectors of Mother Earth, you are the Burning Flames of Courage and Victory.

Your new spiritual territories and heart-awakenings are coming to you.

You are in the process of finding everything that you need to awaken to, grow through, and live out your Holy Missions.

Never fear the symbolic Death and Rebirth process. You were made of invincible spiritual metal, with a molten, golden Heart Centre.

This is where you will find yourself:

deep in the Earth, during the Night of Fear, dying the Shaman’s Death.

Then in the Light of the New Dawn,

all is New.

This is Who you were always meant to Be.

A Shaman of the New Era.

A Warrior of Peace.

An Upholder of the Goddess-Centred Earth.

A Devotee of the Light.

We bow to you.

~ Sophie Bashford ❀️

Pineal XT – Video Presentation I had no idea this was showing mainstream πŸ«ΆπŸΌπŸŽ

Pineal XT – Video Presentation
β€” Read on pinealxt.com/presentation/index.php

In the space of β€œ no mind”

Being in a space of no mind is kind of weird because it is something we are not use too.

Many are experiencing this kind of emptiness inside as we continue purging all that no longer serves our spirts.

Our consciousness is shifting and the cosmos as well as our Galactic Sun are helping us to see through the veils, to be at peace within ourselves and the more energy we receive the more things just seem to be weirder.

This is because we have never been taught the truth of how we are connected to everything and how our energy is connected as one, so we are feeling it all loves.

It’s really hard to put into words what we are experiencing right now it is like we are disconnecting completely from the 3d realm so we can continue moving to higher states of consciousness.

Nothing appeals to us in the 3d realm anymore, nothing resonates and feeling disconnected from it all is a great sign that we are finally letting it all go.

As we continue to do so our outer appearances will seem to become more chaotic because those who are now seeing through the veils of deception will be anger at first. We all were at first, I feel this is part of the process.

There will still be ups and downs, energies will feel intense at times and then when we get through certain stages, we feel this sense of peace within us as the light within us integrates into our bodies.

This is why it is vital to try to be the observer and not attach to any of it, because in 5 minutes it will change again. At least that has been my experience so far.

Be grateful for where you are now, even if it is uncomfortable because for some weird reason on this planet our suffering seems to open up the cracks in our consciousness to become more aware of who we truly are.

Don’t get discouraged if you can’t meditate, as long as you’re in a space of no mind, we are at peace.

Our circuitry now knows we can’t operate at a lower level of consciousness, so embrace the pause and just be.

Sending Love and Light wherever it is needed.

I love all you beautiful Souls, thank you for being here. ❀ Mary Long

What do our soul companions want?

What Do Our Spiritual Companions Want?

In 2014, Roger Boswarva introduced me to the concept of Spiritual Teammates while we were discussing WHO OR WHAT IS MAN by Alan C Walter.

That is when I first contacted my spirits as a team and not as random spirits. I had a long conversation with them at the time, and I published the following findings and promptly went on to other things which seemed important at the time. In retrospect, this was a huge mistake, and it took seven more years of research before I understood the significance of what these spirits had shared with me.

They wanted to acknowledge Roger for introducing the concept of Spiritual Teammates to the forum. They felt that Spiritual Teammates should have a recognized identity and an established purpose that might be unique for each spiritual team.

They agreed with everything that Alan wrote about Spiritual Teams in Chapters Three and Four of WHO OR WHAT IS MAN by Alan C Walter, but they wanted to put it as concisely as possible, so this group of spirits gave me a list of what they were shooting for in 2014:

1. They wanted to be recognized as a team.

2. They wanted hats to wear and assignments to carry out. (hats = slang for job descriptions)

3. They wanted acknowledgment for what they do, and they wanted effective leadership.

4. They wanted as much training as they can get.

5. They wanted spiritual enhancement through processing, and they wanted to do co-processing.

6. They wanted to have a voice in recruiting new teammates and wanted to take part in rescue operations.

7. They wanted to contribute ideas and designs for consideration by me.

8. They wanted to learn new skills like how to heal bodies and do remote viewing and influence matter, energy, and time.

9. They wanted to be part of the largest game possible and make a difference in the world.

10.They wanted the freedom to organize themselves in teams by function so that I could visualize something happening, and they could put together groups of teams as they saw fit to accomplish what I had visualized.

This made great sense at the time, but my attention was focused on the spiritual beings who were causing problems for people, and for the most part, the concept of helpful spiritual teammates was not too real for most people at the time. Most of my clients viewed spirits as a problem to get rid of, even though we had evidence that some were trying to help us.

These beings had actually given me a solution to one of man’s greatest problems, the dwindling spiral of life. However, I and others were still immersed in the urgent task of driving off spirits who were making our lives miserable. We were up to our necks in alligators and had no clue that the swamp could even be drained.

In the intervening years, I have learned that the benefit from having helpful spiritual teammates far outweighs the importance of freeing beings and sending them off to greener pastures. The main reason is that removing familiar spirits who are creating problems and setting them free makes room for new spirits with new problems.

Taking actions to create a helpful team of spirits may take time, but the payoff is incredible in increased efficiency and peace of mind. I wrote this book to take advantage of what helpful spirits are already trying to do.

Today, I have some wonderful spiritual teammates, but to keep things straight, I refer to the overall collection of spirits in my vicinity as spiritual companions. Some are my valued teammates, and others are still fixated on past events, which makes them unreliable as they get triggered by random events at random times.