Tag: Health

We are Rising

How are you doing today?

Did you sleep well or did you wake up a lot ? Are you more hungry and thirsty than usual ? Are you anxious and restless ? With all the solar storms and crazy geomagnetic energy happening , we’re being hit with a lot of powerful light codes and energetic upgrades. It’s not just something happening in the sky — it’s something we’re actually feeling in our bodies and our energy.

Spiritually, this is a big deal.

These solar flares help us clear out old energy , limiting beliefs , and patterns we’ve outgrown. They’re a cosmic reset button. And during times like this , it’s totally possible to jump timelines — to shift into a version of your life that’s more aligned with your soul , just by being open , present , and choosing differently as you used to.

You might notice your sleep is all over the place — super deep dreams, weird wake-ups , or feeling tired no matter how long you slept. That’s just your body trying to integrate all the new light coming in. Headaches, buzzing energy, mood swings, random emotions — also normal.

So if you’re feeling a bit “off” or extra sensitive, don’t worry. You’re not broken — you’re upgrading. Be gentle with yourself, ground your energy, drink water, rest, and know that something beautiful is happening behind the scenes. This is part of our ascension, and your body and soul are working together to help you level up.

✨divinefeminine7777

Soheila SGh ❤️

Withdrawal Facts

In her previous article, Laura Vigiano, 68, a former licensed clinical social worker described working alongside psychiatrists in a psychiatric hospital for 18 years and never hearing one word about withdrawal.

Then she tried to go off Cymbalta and “all hell broke loose” and “the akathisia hit with a vengeance”.

“When I began to fall asleep my body would jolt awake as if sleep was dangerous. I felt like I was shaking inside. I could not eat food. I forced myself to drink soup and smoothies. My arms felt like they were burning—not painful, but hot and prickly (this burning sensation is called paresthesia). In the pit of my stomach was a ball of fire sending out electrical shards of terror. The ball of fire and the burning on my arms came and went with waves of dread. At times while lying in bed, my pulse was 160 bpm.

The burning, intense fear and inner shaking were overwhelming. All I could do was lie in bed clinging with white knuckles to my sanity like I was a tiny dinghy in the middle of the ocean being battered by waves much too big for my fragile boat, with no hope of rescue.”

Read Laura’s full article here on her withdrawals, slow tapering journey and akathisia battles: https://www.madinamerica.com/2025/04/akathisia-after-a-five-year-taper-chained-to-an-antidepressant-forever/?

Laura wrote her previous piece for Prescribed Harm Awareness Day 2021, link in comments section. A true warrior and safe tapering advocate 💜

#StephensVoice #YourVoice #LaurasVoice

𝐀𝐫𝐭𝐰𝐨𝐫𝐤 𝐛𝐲 𝐋𝐚𝐮𝐫𝐚 𝐕𝐢𝐠𝐢𝐚𝐧𝐨

Intense Energy

The incoming energies in the last 48

hours have been extremely intense.

Waves upon waves undulating in.

Be kind to yourself — we are still in them.

So many old patterns of habits, of processing experiences , of thought are being lovingly dismantled. It is not easy, as it leaves one in a space of Divine not knowing , but our human mind focuses more on the ‘not knowing’ than the Divine aspect of this. Allow this all to be a part of the Divine expressed through you.

Allow yourself to be in a space of suspension , of quiet presence , observation. Your body is recalibrating: your lower chakras are coming back online more clearly in tune with the higher chakras , as it is all One system.

With this recalibration there might arise deep griefs , buried angers and more that have no clear origin. You don’t need to figure everything out — allow.

Allow the body with its Innate Intelligence to process this emotion , this energy , for it is alchemizing it.

In this way space is being made for new light codes , new frequency codes to infuse the body and activate aspects of the DNA that hold all the skills and technologies and ‘gifts’ that you have accrued over many lifetimes.

Remember all your emotions are sacred — Information streams. They simply give you information about aspects of your Being to be observed , reflected upon , and then allowed to move out. Unacknowledged emotion is unacknowledged energetic flow — emotion that has been backed up in the body and the etheric body. The energies are breaking apart the denser , stuck areas and thus emotions begin to flow again.

All of this allows You to be open to more multidimensional awareness. Allows your expanded senses, knowings, to operate without blockage, obstruction. As your senses expand, so too does your vision and your ability to accommodate information from multiple realms and not merely the 3D in front of you.

You are moving through the 3D/4D corridor of your journey, with moments of clear 5D knowing. The 5D is here , even those dimensions beyond. We are simply calibrating to it and to do this, energy must flow –everything hidden in density rises into the light of awareness. It is like so many geometric shapes or tones rearranging into a more harmonious chord. The echo and vibrational tone of your Being.

Remember , when we clean , when we clear things out , declutter , there is always a moment of mess before the clarity can present itself. Know, this is the work you are doing –and you know how to do it.

Give yourself rest. Don’t judge.

Try not to say ‘it should be a certain way.’ It is happening exactly how it is suppose to happen for You–and that will frequently look and feel differently and unfold differently than it does for others.

Bless yourself. Love You. You are doing amazing work. Know you are loved ,

you are loved , you are loved….

Blessings to us all,

Allannah Capwell ❤️

Powerless Triggers – Charlie McCready

I’ve come to understand that this isn’t about me personally; it’s a deeply rooted attachment pathology, and complex family dynamic involving disordered parenting. It’s spiralled into a situation where my child’s thoughts, beliefs and behaviours have been significantly influenced – trauma-bonded, coercively controlled, emotionally manipulated. Learning about this has helped me see the bigger picture, though I am working on my sense of isolation, frustration, injustice, and of course the grief. There’s nothing like it. People say it’s like a ‘living bereavement’ and that’s so true. It seems people don’t truly understand this unless they’ve been through it, and alienated parents are united in feeling let down by the mental health and family court system.

Still, I’ve learned a lot. I’ve learned not to react to the hurtful behaviour anymore. Sometimes, I catch myself just shaking my head, thinking, ‘Oh, this again.’ It’s like recognising a pattern. I remind myself that ‘this too will pass.’ My focus now is on maintaining my love for my child, even if they can’t see it right now. Detaching with love has become my way of preserving our bond through this difficult time. Nobody can take the love I have for my child away from me. Nothing and no one.

Conscious parenting plays a significant role here. It’s about recognising the importance of my child’s emotional well-being even when they may not fully comprehend it themselves. So, I make an effort to create a safe and loving space for them whenever/should they ever walk through my door. My door, and my heart, are open. I don’t let their negative behaviour dictate my response. Instead, I model the behaviour I want them to see—unconditional love, patience, and understanding. It’s challenging, but it’s also empowering because I believe this will help me and it will help my child heal and come back into my life when they’re ready.

Meanwhile I’m getting on with my life and not feeling sad or guilty about it. I have my moments, but I’m focussing on the present not the past, the love not the loss. If I can do it, and I’ve been in the pits of despair believe me, I know you can too.

#charliemccready

#parentalalienationcoach