Tag: brain info

Intuition is a multitude “ tool”/ Internal Guide – Angel Message

You not only come with batteries included but you also have an internal guidance system that will never fail or lead you in the wrong direction. Your intuition is the most powerful tool in your toolbox. Your inner knowing, when trusted, will keep you moving in exactly the right direction towards where you are to go, to where your soul has planned for you to be. The truth to everything is within. Your intuition is a multi-purpose tool. It can help you with confusion and indecisiveness, alert you so you can side-step danger and help you in a new experience that is unfamiliar territory. Whether you heed it or not, your internal GPS, your intuition is always available. When you have not paid attention to what you hear, see, feel or know, and ignored it, you might have later found out that you wished you had paid attention. When you have followed those feelings, those ideas or hunches, how often have success and wonderful surprises shown up? The more you trust it and the more you trust yourself to receive it, the more you will find. Listen to your Angels who often speak to you through intuition.

Perfectionist- OCD

Labeled a ” mental disorder ”

or trauma response ?

Being subjected to a

perfectionist as a child can and

does create ” Patty Perfect ”

ends up in overwhelming

life situations, burdened with

responsibilities and many

negatives can result .

Alcoholism is just one response

but expecting all around you

to be perfect is a heavy burden

especially when one does not

strive for perfection perhaps

having laid that burden down !

Qualifying behaviors, as just

” my OCD” kicking in doesn’t

resonate when it’s a place for

blame , or projected blame

always pointing out the lack

in another . It’s a stressful

situation and personally I

don’t do well under such

pressure .

I had ” family ” members via

marriage that were always

exclusive in their bond , found

me less than desirable and a

partner who did not ever have

my back , but rather joined in

the ladies constant criticism

and judgment which was

highly toxic and really affected

me as a newly wed , mother

the 1st year and for several

decades . I did not want to be

in their company as it became

more intense and flagrantly

obvious!

I was not fully aware that our

sons had adapted to this , and

with those last 5 years in toxic

treatment for ” bipolar ” it

was a mantra of ex and his

family that I chose to be

Bipolar and gravely ill to get

out of my duties as Mom .

I’m sure ex felt the loss of my

inability to do my ” jobs”

and further neglected the

horrific situation and it’s effect

on our sons .

He was busy making plans to

exit with as much as possible

and covertly blame all

failures on me .

Of course it’s always been and

always will be his job to heal

that childhood desire or

pressure for perfection but I’m

keenly aware of what a toll

that takes on everyone in his

world as he always is in that

mode and never really

enjoying the moment and that

radiates to others negatively .

It’s the ” bar” expected of those

around him ; Great

Expectations that I could not

meet which made me less

than in his opinion!

I realize how it drained him

and noted how scheduled he

was concerning his personal

habits .

He had no idea , nor did he

care how anything affected

me .

iocdf.org/about-OCD/

Micro dosing Psychedelics might improve mental health

This is used in PTS especially in veteran’s with success.

I have had clients who want to try this with me in council 🤔

Blessings & Peace ☮️

Dona Luna

studypages.com/blog/microdosing-psychedelics-might-improve-mental-health/