1 in 7 Dr use RX or alcohol to cope with stress

Our medical system was very lowly rated before COVID and has been highlighted in not being prepared for such events .

I’ve known these Drs and lawyers with real life issues and a very distorted view of their self importance .

Mind Body & Spirit are best incorporated for success as more holistic approaches are accepted

The education and training in our medical field is very flawed and in need of change

Focus on the nutrition , sleep -wake ratio and end the allied partnership with chemical companies who produce RX and speculators who decide prices etc

Much improvement to be had for sure .,,


Unable to discuss narcissism with Narcissistic



Communication based on truth

Are not present Stays locked and loaded

Very unaware of self much less of others

Always the victim

Response nor Responsibility are present

Fear , self control , self defensive, holding shame , very fixed ,victim mind set , does not hear you

Adversarial always , predetermined to see you and your needs

Brick Walls have more expansion

Mental Midgets with nothing to say or do that’s realistic .

Extremely draining 👍💯



“Put a rat in a cage and give it 2 water bottles. One is just water and one is water laced with heroin or cocaine. The rat will almost always prefer the drugged water and almost always kill itself in a couple of weeks. That is our theory of addiction.

Bruce comes along in the ’70s and said, “Well, hang on. We’re putting the rat in an empty cage. It has nothing to do. Let’s try this a bit differently.” So he built Rat Park, and Rat Park is like heaven for rats. Everything a rat could want is in Rat Park. Lovely food. Lots of sex. Other rats to befriend. Colored balls. Plus both water bottles, one with water and one with drugged water. But here’s what’s fascinating: In Rat Park, they don’t drink the drugged water. They hardly use it. None of them overdose. None of them use in a way that looks like compulsion or addiction. What Bruce did shows that both the right-wing and left-wing theories of addiction are wrong. The right-wing theory is that it’s a moral failing, you’re a hedonist, you party too hard. The left-wing theory is that it takes you over, your brain is hijacked. Bruce says it’s not your morality, it’s not your brain; it’s your cage. Addiction is largely an adaptation to your environment.

Now, we created a society where significant numbers of us can’t bear to be present in our lives without being on something, drink, drugs, sex, shopping, even our phones… We’ve created a hyperconsumerist, hyperindividualist, isolated world that is, for many of us, more like the first cage than the bonded, connected cages we need.

The opposite of addiction is not sobriety. The opposite of addiction is connection. And our whole society, the engine of it, is geared toward making us connect with things not people. We no longer focus on bonding with other people, we now bond with stuff. In fact, we are trained from a young age to focus our hopes, dreams, and ambitions on things to buy and consume. Drug addiction is a subset of that.” #TheAllAmericanAddict

Truth Tellers

As a child I was treated like a snitch for being honest . I recall telling Dad that Mom was smoking when she told him she was not .

I was young and may not have understood the dynamics but I did not lie or ignore what I saw . Not to say that I was validated rather I was not treated well for refusing the shadow of lies