2nd Chances

“When someone you love dies, you are given the gift of “second chances”. Their eulogy is a reminder that the living can turn their lives around at any point. You’re not bound by the past; that is who you used to be. You’re reminded that your feelings are not who you are, but how you felt at that moment. Your bad choices defined you yesterday, but they are not who you are today. Your future doesn’t have to travel the same path with the same people. You can start over. You don’t have to apologize to people that won’t listen. You don’t have to justify your feelings or actions, during a difficult time in your life. You don’t have to put up with people that are insecure and want you to fail. All you have to do is walk forward with a positive outlook… The people of quality that were meant to be in your life won’t need you to explain the beauty of your heart. They already understand what being human is…a roller coaster ride of emotions during rainstorms and sunshine, sprinkled with moments when you can almost reach the stars.”

Shannon L. Alder

Catrin Welz Stein

Suffering : Accepting it as part of evolving

We have tried everything to get rid of suffering.
We have gone everywhere to get rid of suffering.
We have bought everything to get rid of it.
We have ingested everything to get rid of it.
Finally, when one has tried enough, there arises the possibility of spiritual maturity with the willingness to stop the futile attempt to get rid of it and, instead, to actually experience suffering. In that momentous instant, there is the realization of that which is beyond suffering, of that which is untouched by suffering.
There is the realization of who one truly is.



The Angels love the gratitude attitude. When you express any thankfulness, in your thoughts, in written form or my speaking it, you summon your Angels for they respond immediately to gratitude. With gratitude, when developed into your consciousness, negativity cannot reside alongside of it. For gratitude involves thanking and being appreciative for everything that is in your life, and then you open the doors to wonderful experiences, new forms of abundance and well-being to show up. Your Angels encourage you to especially be grateful for all what you think are negatives in your life. When you thank a negative thought for occurring or being there, you dilute that negative energy and it can now become positive. The more you despair and are upset about those negative aspects in life, the more they will stay with you. Counter them with gratitude and see what transpires. See the amazing flow of life that is always around you. See the beauty and blessings in everything and be in gratitude. And thank your Angels as well. They never ask for your gratitude, but they will shower you with an excess of love when you do tell them that you appreciate them.

Role of Women

The role of a women, and feminine energy, in a home is tremendous. I didn’t really understand this until I became a mom. Even though my husband and I share pretty equal responsibilities in the house (and sometimes he gets the heavy end of it), if I’m away for any extended period of time, my husband and son gradually begin to decompose. The opposite doesn’t seem to hold true as much. 😊

In the Ayurvedic tradition, the feminine energy in nature is a powerful creative force known as Shakti. Shakti is literally what makes the world go around — it powers all of nature and all of the planets. It is the creative intelligence that organizes life. My spiritual teacher in India, Amma, always says, “Shakti can live without Shiva, but Shiva cannot live without Shakti.” Shiva is the masculine energy in nature and is also present within each one of us, albeit generally more concentrated in men. I always thought Amma’s comment was referring to cosmology, because the universe originates only when Shakti begins to vibrate. But this principle is very much at work in our homes, as well as the rest of the cosmos.

Women are naturally built with more Shakti energy because of their ability to have children — we need concentrated amounts of Shakti to create another human being within our wombs. Although Shakti is an energy that both men and women have access to, women’s biology allow for more of it naturally without having to do the extra work of cultivating Shakti through spiritual practices. Even all of our mitochondria, which are the batteries for each cell in your body, are inherited exclusively from our mothers. Women literally power the world, cell by cell, and when their Shakti energy is honored and nurtured, they are able to support and uplift the entire family spontaneously. In fact, in ancient times, when a nation wanted to destroy another civilization, it began my weakening the women, who held the Shakti of the entire population.

But most women today — mothers, grandmothers, daughters, sisters, etc. — tend to focus on taking care of others much more than themselves during the holiday season. With all of the family events over the holidays, much of our attention is focused outward rather than inward. Also, women as a whole, tend to have more Vata and Kapha dosha due to their hormones. This means that we are generally at greater risk for an imbalance during Vata and Kapha season, which happens to be during the holiday season — it’s a double whammy! This leaves us exhausted by the New Year, and when we’re exhausted, the Shakti in the entire house is depleted.

Protecting my Shakti energy is a sacred act that supports my well-being, and the well-being of my entire household. I have seen it year after year that whenever I get frazzled during this time of year, my son and husband follow suit pretty quickly. Staying grounded and balanced is the greatest gift I can give to my family. I encourage you to see the ultimate value of your Shakti energy this holiday season and to honor that by taking a daily 20-minute pause to meditate and rejuvenate. Give thanks for the amazing gift to be the vessel of this Shakti energy and honor it my nourishing yourself so that your energy naturally flows to uplift the ones you love. If you need extra support at home or at work, ask for it. Just like the sun can’t help but kiss the flowers and tress when it is shining bright in the sky, we women spontaneously radiate our Shakti to the world when we’re healthy and happy. 😊

#shakti #selfcare #ayurveda #ayurvedalife

December Energy

Source: Diego E. Berman, PhD

Dear friends, we are still not fully done with the new moon lightcodes and the 11:22:22 fractal portal energies, these will be diminishing in intensity by today and tomorrow. Solar activity has also been quiet and no solar storms have been predicted, so far, for the coming days. If nothing shifts (and as you know everything is possible), we should be heading into a little energetic lullaby this weekend.

Solar activity is hard to predict, new solar spots are created constantly in different regions of our Star, it’s a very dynamic process.

This means that we could be under a solar geomagnetic storm from one day to another. All we can do is keep monitoring. But meanwhile… let’s rest and recharge.

Our bodies have been through so many inner changes these past weeks. The energy and light codes marathon seems to be over, but now we have to integrate and recover. This means our bodies are still doing a lot of inner and outer work. We are disassembling old outdated mental and emotional patterns, and creating anew energetic systems and circuits that can support higher frequencies and new realities more aligned with our true divine essence.

And although the incoming light codes are subsiding, we can still be experiencing intense symptoms of transformation. Our nervous system is still working and rewriting day and night so please rest as much as needed. Also, the burning and release of old stagnant energies can create increase in heat in different body parts, feeling like a little fever, usually around the head/face, arm and leg joints. This is due to the interaction of the old energy and the new incoming codes, this process generates a sort of fusion of energies, and hence heat is created and the old is being released from the system. Allergies can also flare up, digestive clearings, and skin issues as well.

Emotional sensitivity is also heightened at this time, specially around past emotional or traumatic issues. Remember to breathe deeply and let it go…

When past issues are resolved, when forgiveness for others as well as yourself has been attained, and when your heart is truly open and ready to receive, then new roads leading you toward love will be revealed.

Try to relax this weekend, simplify your schedule, and focus on your new timeline of reality. Do not let the physical symptoms prevent you from looking at the big picture of the amazing transformative process you are going through. Of course, this process is quite personalized, and each of us needs to heal/integrate different life stories. Be kind to yourself. This weekend will be a good time to go within and reflect on how far you have come in your journey, and congratulate yourself for that.

We are all moving into higher levels of awareness, it does not matter how slow or fast you navigate your journey, as long as you take steps in the right direction, no matter how big or small. If you are reading this, it means your intentions for moving forward are on track!

Enjoy this little energetic oasis, things can always change next week, but so far it seems the cosmos is giving us a little break. Stay tuned for more updates. December will start with a bang, energetically speaking, so recharge, reconnect, relax, and rejoice until then.

Have a great weekend.

Much love,
Diego E. Berman 2022

Wrong Life ?


You did not live the wrong life, friend.

You made choices, yes, the best choices you could have made at the time, the only choices that were possible for you, choiceless choices that led you willingly or unwillingly to the place where you are now.

Perhaps there was never any choice anyway.

You said yes, you said no, you said no when you meant yes and yes when you meant no.
But these were the only answers you could have given at the time, considering what you knew, where you were, what you needed; considering your genetics and the trauma you had not yet healed, the insights you had not yet had, the path you had not yet trodden on your way to your deepest self.

You did not live the wrong life.

You can look back and say you lived the wrong life.
But these are only thoughts
and you did not live the wrong life.

For you are here. Your breath is rising and falling, right on cue.
The sun is rising in the sky and the leaves are falling from the trees.
Your mind is full of the thoughts that must be thought now.
Your body holds the feelings that you must feel now.
Sounds you must hear, longings you must turn towards.
Regrets you must illuminate, fears you must smile at.
Or not.

And every choice, every missed opportunity, every right path that turned out to be the wrong path, every bridge burned or connection made, every loss and every gain, every moment of doubt, inaction, courage, joy, every depression and every moment of unbridled ecstasy, led you right here.

Here. Now. A new beginning.
A new chance to live. To love.
To make amends, or not.
To laugh or cry at the world and your place in it.

To fall to your knees in awe and humility.

The cosmos does not make mistakes,
even when it does.

You did not live the wrong life, friend,
because life did not live
the wrong You.

  • Jeff Foster

Narcissist- Paranormal-Spell Casters

This is an experience of another that addresses the spell work of the Narcissist.

The Secret Society of Masons are known for this as well as many religions

Unfortunately many have no real idea of how to cast spells and are in denial of the boomerang effect that can and does come back to haunt them .

I’ve been accused of blackmail in trying to legally and financially matters cleared ; because there is always denial and deception as part of the characteristics is to believe in the lie .

I do not miss one bit of his depressive , disturbing and distorted energy that along with neglect drained me and my chi .

He has stressed this monster 👺 is me and our sons have adapted to that shadow world of trauma bond and drama .

It will be resolved if just to cut the cords of trauma bond with regards to me but their’s to heal or not .

I’ve been liberated spiritually and mentally and emotionally and need not allow abusive relationships in my life .

Her story :

I brought up todays topic about Narcissists and the Paranormal because I think it is very important. Because when you experience someting like this, you will believe you have lost your mind. It already makes you crazy being in a relationship with a narcissist but add some paranormal activity to the mix and it can push you over the edge.
My experience started with a phone call, on a phone with a complete charge, And for some reason the battery drained in a couple minutes. I really can’t remember what was said but we were talking alone the lines of tarot cards and doing a reading for this person. It was The start of an online relationship with a guy who lived in Cancun, Mexico That lasted 5 years. He is a raging Sociopath, which I of course had no clue of. Nyways we really connected and started talking every day, all day long. A few months after meeting and learning more about him some strange things started happening arund my home. I don’t really know how to explain this but…. when the sun would set my home would take on a totally different vibe. Dark vibe, you could feel it. It was like something was in the air, is the only way I know how to explain it. Then strange things would happen. Things would be moved around, strange noises etc. My room mate worked second shift, (she was also a Sociopath, but I didn’t know this yet.) So i started becoming very afraid and if you know anything about spirits they feed on your fear.
I’m not going to go into specifics about what happened, I just sound crazy, but the reason im telling you all this is because for me, I believe there is a huge connection between paranormal occurrences and Narcissism.
The end of my story is the Narcissistic spiritual guru dumped me and broke my heart and I believe cast a nasty spell on me. Which played out into the scariest time of my life and what broke me so deeply that I started this group.