Tag: Health

Arsenic Raises Cardiovascular Disease Risk | NaturalHealth365

(NaturalHealth365) New research shows arsenic exposure in children correlated with increased signs of cardiovascular disease.
— Read on www.naturalhealth365.com/new-study-links-arsenic-exposure-in-children-to-increased-cardiovascular-disease-risk.html

Trauma Bond – Sherrie Campbell PhD

DNA means nothing to our sons except with his side of the family .Years of being impressed by the millions his parents had , and didn’t mind flouting , were were not his. But he spent as if he were wealthy. Cheap n all ways especially emotionally , making suggestive promises that he never intended to keep, he’s content to continue his lies and toxic bonds , no change there.

My understanding is , laws have been broken, but his secret life and alliances protect his alliances and thievery , until they don’t .. that time is upon him ..Accountability

The trauma bond happens when you love someone, yet, you know they are horrible for your mental and emotional health. The trauma of this has you hanging on to these relationships from hope.

The trauma bond is especially challenging in the family dynamic because you don’t get to choose your family members. The bond you share with them came included in the package. This is powerful because we only understand DNA in it’s narrow definition of genetic family bonds that cannot be broken.

Emotions and genetics are not the same. Perhaps we should give DNA the new acronym of Do Not Abuse. We have the right to separate ourselves from anyone, including family, when they are totally destructive to our lives.

Wise Woman speaks to “ over loading “

Then I stopped wearing tight clothes, changed chairs, bought orthopedic belts, did yoga, pilates, went to chiropractors and doctors of all kinds, but the pain continued, weight, burden, discomfort that didn’t let me sleep and sometimes it even had a hard time breathing…

What about then? Wat did u do ?

A wise woman … told me it was because I over load for too long.

How did she know about this?

Just looking at my tense and compressed spine, just feeling with the touch of her old and swollen hands my naked skin she knew…

What about then? What did she tell you?

I said… So much pressures carried over the years, so much pain and resentment that you lost count, carrying the weight of your own world and that of others…

And then I exhaled every breath I had been holding for over two decades…

Did she tell you how to heal?

She held my hands in hers, in those old lady hands, made me lower my hands, release my shoulders, lifted my chin and leaned behind me.

Your lips shaved my ear and softly said to me:

“Not everything is your fault”
“Not everything is your responsibility”
“You can’t do it all”
“You can’t solve everything”
“You don’t have to accept everything”

And my eyes started to shed thick tears like broken crystals, there was a moment where I thought I would cry blood, from so much pain I was feeling.

Little by little my shoulders returned to their place, my neck became soft and lifted again, my back crept up like it hadn’t happened in years and I heard my bones emit a scary crunch…

The weight of the world had come off my shoulders, the weight of the past had finally come down to the floor and was going to be used as a stepping stone…

Has she told you anything else?

His wolf eyes looked at me expectantly and said:

There are pains that carry in the heart and there is no way to remove them easily, learn to let go of the past or you will end up drowning your future… and also understand that unforgiveness hurts more than the one who cannot forgive.
I don’t know the author
Love and Light,
Healing World

The split has begun

My life is calm , if not peaceful, as the unraveling , revelations cast light , that is not seen nor acknowledged by one’s held dear in my heart .

Wobbly is definitely how it feels , and I definitely want and need more on my own time, as I pray and hold patience.

All is not as it should be and that’s coming , soon.

As I hold space , for others, in their own journey , their own destination , while I am in reality holding plan B , and a ” fuck it bucket” for those things I release, those things and people that have no interest in rising to their higher self, the self of higher power , of knowing yourself and your gifts .

For over 20 years , I have exampled the monster in the closet , disposal, hatred and vengeance , the lack of love and respect and a preference to lie , cheat and steal , in order to own power that’s distorted realities .

My miss is my mercy , and so happily , I seek my home , a fall of preparing , a winter of rest and writing , and peace in my heart .

I never wanted certain things to be hopeless, and I prefer to have faith that what’s meant for me will be : Thy Will Be Done .

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