Be the light

“Everyone is born with a light inside of them. In our early years, it is switched off because we are unaware that it exists, but it turns on once we recognize and awaken to it.

Many people marvel at other people’s lights, not realizing the light that exists within themselves and that the purpose of other people shining their light was never to distract them from discovering their own light but to remind them of the light that has always existed within them. This light may be found and switched on at any point in time; it is simply a matter of them awakening to their own worthiness, beauty and magnificence.

And so may you let the light you see in others inspire you to find the light within, for though you may admire the light that exists in others, and their unique expression of it, it is the same light that exists within all.”

— Tahlia Hunter

[ Artist • Asmo Grimae ]

Skin Cancer – Natural Treatments

With clearer eyes, I noted I have a few suspicious ” freckles ” , or sun spots

so I’m going to treat those asap ..I have read that a mole on skin can be

eliminated by putting duct tape over it for a period of time..it smothers

the mole to death .

So I’m going to use a few of these suggestions and add the duct tape, while

weather is cold and my body is covered in layers of warmer cloths .

draxe.com/health/top-5-skin-cancer-symptoms-natural-treatments/

Healing of love ❤️

“The Old Irish Healer to the Soul”

It’s not your back that hurts, but the burden.

It’s not your eyes that hurt, but injustice.

It’s not your head that hurts, it’s your thoughts.

It’s not the throat, but what you don’t express or say with anger.

It’s not the stomach hurts, but what the soul does not digest.

It’s not the liver that hurts, it’s the anger.

It’s not your heart that hurts, but love.

And it is love itself that contains the most powerful medicine.

7 Ways To Combat The Anger & Self-Neglect That Happens During A Family Crisis | Dr. Katherine Agranovich | YourTango

The stress of handling crises can accumulate to unhealthy levels very quickly, particularly for those who accept the role of family caregiver. However, a few easy stress hacks will make the crisis more manageable, like delegating tasks, having boundaries, practicing stress management, and staying in the moment.
— Read on www.yourtango.com/self/how-combat-anger-self-neglect-during-family-crisis

Grief Carrying Shamans

In most families, there is always one person who is either disturbed, disturbing, or whom everyone avoids for their incomprehensible or unhealthy or even seemingly dangerous behavior.

When I was a shaman in service to Santiago Atitlán, there was a consensus among the Tzutujil people that in their families such people had been originally the tenderest of all their relatives and were therefore the most vulnerable to being saddled with the burden of unmetabolized bis or grief inherited from the family’s past.

These individuals were the ones chosen by life to carry the old family grief like a huge sack, so as the rest of their relatives could carry on the typical everyday life free of all the pain and detoured existence that person’s life entailed. In most cases this “chosen” person became hard and strange, drifting “back under the water” as those wise Mayans called it: becoming a hopeless addict of one substance or another.

Instead of being ashamed of that member of the family and treating them as something to hide or as an outcast (though sometimes they themselves had it that way), they were seen more as a gift, a life sacrificed, the jesus of the family who willingly or unwillingly, through their incredible suffering and chaotic unfulfilled existence, made it so the rest could live free to pursue regular reasonably unafflicted lives.

The more generous and conscious of the people knew that the entire group should somehow share the burden amongst them, but people are people, and most lived by the motto adhered to worldwide: better him than us. It seems to me people of the big cities and countries of the modern world are just as deeply afflicted with this very syndrome.

How does this happen? Where does it start? There are a lot of originating possibilities, especially in a family’s past, but all of them involve the gross deferring of grief from a previous generation onto the next generation.

Martin Prechtel, The Smell of Rain on Dust. 🌏🔥 🌙🍃

(Thank you for the image, Gavin 💫)

Adult children of Emotionally Immature Parents

I have not read this yet , but I’m betting it has a message for someone.

I reacted immaturely , on occasion, as I grew more wear,y of being the adult, with emotional intelligence that was met with walls instead of doors , with loved ones .

A test about 10 years ago , revealed I had some work to do, scoring 51 out of 55.

My vision weakened on psychiatric prescription drugs/chemicals , and I’m an avid reader. I’m on my I-pad and use enlarged print and often a magnifying glass in order to do any close work.

The lighting in my motel room is dim, I don’t receive Sun here , due to large shade trees (and the inset rooms ) we have a porch area for each ground level room, and of course the upstairs rooms have a deck like porch .

Trees out side my single back window, don’t lend to light .

Prayers this reference book helps in some way.

Anxiety has multi origins, and I learned to stop my anxiety I had to look at many factors .

Tracing that back to the Twlight Sleep, used on my Mom , requiring forceps to deliver me . to nutritional lacks in my early childhood development. Picking up on others energy early on, physical pain, and neglect, intentional or via ignorance of my high sensitivity.

In a relationship or marriage lacking intimate communication, not having the shelter of true love really increased my anxiety , and I had no choice to call a time out, for myself . I don’t respond to anxiety as I used to .

All that’s required is information and change in lifestyle etc to release anxiety , for me a long look back years ago was my escape from anxiety .

Avoiding conflict as much as possible , not allowing my emotions to be abused has improved my negative reactions , however I try to speak my truth .

a.co/d/81lO4PD