Tag: consciousness

Ascension/Current Energy

“A Time of Intense Energy Clearing and Cleansing”

The Arcturian Group, through Marilyn Raffaele

Welcome, dear ones. Know that you are loved and supported—not only by your Guides and Beings in the higher realms, but also by many from other planets who are cheering you on as they observe and learn from Earth’s ascension process.

Much of today’s confusion and chaos is a reaction to the breakdown of long-held but fast becoming obsolete systems of healthcare, education, government, organized religion, and tradition. Many familiar systems will disappear in their present form because they are out of alignment with the high frequency energies now flowing to Earth from the higher realms, as well as from the increased presence of evolved states of consciousness on Earth.

Dense energy has no reality in and of itself. It is simply a conditioned version of the one and only energy—Divine Consciousness. Low resonating energy automatically dissolves in the presence of high frequency energy, simply because it is not sustained or maintained by Divine Law. It is like balancing your checkbook correctly after a time of doing it incorrectly; the incorrect totals don’t go anywhere, they simply no longer exist.

All humans, even those spiritually evolved, are programmed to some degree by the third dimensional world, because Earth and her people live in the energy of a collective consciousness of separation that promotes humans as nothing more than physical bodies subject to and needing protection from disease, accidents, inabilities, lack, limitation, and dangers of every sort.

World appearances testify to duality: lucky/unlucky, sick/well, intelligent/stupid, holy/sinful, lovable/non-lovable, etc., etc. Appearances also testify to separation—that some people, animals, plants are of less value than others, and that skin color, gender, or appearance is important in determining this. God is a far away God that must be coerced, begged, or contacted in some way—preferably by the intersession of someone considered to be “holy.”

The ascension process is bringing an end to much that has become familiar and accepted. Centuries of old programming is surfacing, both personally and globally, in order to be recognized and cleared. You may experience long forgotten but remaining pockets of old energy manifesting physically, emotionally, mentally, or even spiritually, in one form or another.

Without realizing it, you may find yourself slipping into judgment, criticism, and activities of separation that you thought you had evolved beyond. These experiences can leave you feeling guilty and wondering if you are spiritually failing,

No, dear ones, evolution does not and cannot go backward. But because the world is presently experiencing a time of intense energy cleansing and clearing, even the tiniest amount of conditioned energy you may still carry is going to manifest. Some are choosing to act on and run with old energy, while others are learning and spiritually evolving from it.

Never condemn yourself if you find you are criticizing, judging, being negative, promoting old concepts, or falling back into negative habits you thought you were long done with. Recognize these experiences as impersonal expressions of old energy not yet cleared from your consciousness.

Without resistance or giving them power, simply say to yourself; “Oh, you again.” Know the truth and move on. By recognizing old programing for the nothingness that it really is and giving it no power, you stop feeding it.

Often those causing the most stress and pain in your life are in your life because your chose in your pre-birth contract to resolve and bring closure to some negative unresolved issue that has been carried through lifetimes with the person or persons. If the other person or persons are not interested in resolution or harmony and wish to keep things as they are, that is fine; you can do the completion work yourself.

Consciously state your intention that all energetic cords still binding you to this person be removed. (You can visualize hands of light moving into your body and removing a cord this if you choose, but it is not necessary.) Consciously acknowledge that in spite of any and all appearances to the contrary, this person is a Divine Being. See them as Light. Forgive them in the realization that whatever discord developed between you was the result of three dimensional hypnotism, having only the belief in it to sustain it. Consciously release the person and move on.

This does not mean you then ignore some situations. You may find that you have to take some human footsteps. However, it does mean that you no longer give the person, persons, or situation power over you.

“Bad” qualities—hatred, power over, selfishness, violence, disease, lack and limitation, etc.—reflect a state of consciousness imbued with false beliefs of duality, separation, and two powers. “Good” qualities—gentle, loving, openness, wisdom, oneness, etc.—reflect a state of consciousness that is open to and allowing the God qualities within to flow out—which is why impersonalization is a critical component of truth.

We are not saying that in order to love others you must support and accept all their actions, regardless of how outrageous. As an empowered spiritual being, you are entitled to your preferences. Humans are only able to understand at the level of their state of consciousness, and so you often must speak or take actions from the level of the other person’s understanding, but always remembering that they are spiritual beings.

The intense clearings now taking place may result in pain and suffering, which is especially true for those only able to understand the world from how it has always been. Painful experiences are often meant to be “wake-up calls,” a way to force someone spiritually ready out of their comfort zone. Remember, every soul chooses the experiences they feel they need while on Earth in order to evolve.

Living the mystical life means living from a consciousness of ONEness. It is being in the world but not of it—not ignoring, denying, or fighting appearances, but rather understanding that these things are manifestations of a collective belief in duality, separation, and many powers. You are ready to live the mystical life.

The ascension process is only beginning. There is much to come. Earth’s energy over time will continue to rise higher and increasingly closer to Reality, so sit back and allow the ascension movie to play.

(Posted on Mar 2, 2025 at http://www.onenessofall.com/newest/)

(Originally posted by Pam Younghans )

Photo from whimsysoul.com

She

She’s not going to pursue you.

Shes not going to sit there and prove her worth to you with every day that passes.

She’s not going to try and manipulate you to believe that she’s better than everybody else.

Because she already knows she is.

She knows she’s the best thing that will ever come into your life.

She knows shes not perfect but ….

She knows what shes been through, she has healed numerous times for the trauma that nobody apologized for , and she finally knows how valuable her life truly is.

If you get a chance to be a part of her life, you should consider it a blessing.

If she allows you to see parts of her that she hides away from the outside world … you need to consider this a blessing as well.

If she wants you to be a part of her life, then it’s for a specific reason.

She doesn’t waste her time on temporary conversations anymore.

She has finally come to the conclusion that her time is precious so she’s not going to waste it on someone who doesn’t realize she is too.

~ Cody Bret

Affirmations – Charlie McCready

Affirmations are more than just words—they are tools for transformation. Many parents I’ve worked with have found that affirmations can reframe negative thought patterns and restore a sense of self-worth and clarity, even amidst the emotional turmoil of parental alienation. Let’s delve into the science behind affirmations and how they can help you reclaim your inner strength.

Remarkably, our DNA has a language of its own, capable of being influenced by the words we think and speak. Research suggests that even the 90% of DNA once labelled as “junk” has a telepathic-like quality, transmitting and receiving information in ways far more advanced than the internet. Positive affirmations effectively reprogramme your DNA, sending empowering instructions to every cell in your body.

By replacing the negative narratives instilled by an alienating parent with affirmations, you can reclaim control over your inner dialogue and reshape your emotional responses. This process reinforces the idea that by changing your thoughts, you can change your mindset—and ultimately, your life.

Neuroscientist Dr. Joe Dispenza explains, “Nerve cells that fire together wire together.” Repeating positive affirmations strengthens neural pathways linked to self-belief, motivation, and resilience. This process, known as neuroplasticity, allows the brain to reorganise itself, replacing harmful patterns with healthier ones.

Your subconscious mind absorbs the tone of your self-talk without distinguishing between sarcasm, doubt, or criticism. It treats your words as direct instructions. Telling yourself, “I am capable” or “I deserve love and respect” lays the groundwork for a healthier state of mind and being.

Quantum physics offers another perspective on affirmations. Nobel Laureate Max Planck, the father of quantum theory, stated, “All matter originates and exists only by virtue of a force… the existence of a conscious and intelligent mind.” Your thoughts are vibrational energy that shapes your reality. Repeating affirmations like “I am strong” or “I am whole” not only influences your mindset but also sends positive energy outward, transforming how you engage with the world.

Pay attention to the tone of your inner dialogue. Is it nurturing or critical? Awareness is the first step towards transformation. Replace statements like “I’m not good enough” with “I’m learning and growing every day.” Gratitude activates brain regions associated with reward and bonding, reinforcing positive neural pathways. Spend a few moments daily imagining yourself as the person you want to be—calm, confident, and resilient. Say your affirmations aloud or silently, particularly upon waking or before sleep, when your subconscious is most receptive.

You can make up your own, but keep it ‘I am’ and avoiding negatives. Here are a few examples: I am worthy of love and respect. I have the strength to face challenges and grow. My children love me, even if they can’t show it right now. I am reclaiming my peace and happiness. Each day, I move closer to healing and wholeness.

As you nurture this new way of thinking, you’ll notice positive changes not only within yourself but also in how others respond to you. Affirmations help you project a calmer, more compassionate energy, influencing your interactions and allowing you to remain centred, regardless of external circumstances.

Remember, you are always listening to what you say about yourself. Pause and ask: What am I telling myself right now? Let your next words be kind, hopeful, and filled with self-belief. You deserve it.

#charliemccready

#parentalalienationcoach

#selfcare

#healing

#narcissisticabuseawareness

#familycourts

#parentalalienationawareness

#parentalalienation

#affirmations

#FamilyCourt

Make the change

Make the change.

This is one of the hardest things you will ever have to do in your lifetime and it will also be one of the most important.

Stop having in depth conversations with people who don’t see a problem in their actions.

Stop being there for people who have no interest in your presence.

When you begin to fight for a life with happiness, passion and commitment, not everyone will be ready to follow you to this particular place.

This doesn’t mean you need to change who you are, it just means you should let go of the people who aren’t ready to accompany you.

If you are forgotten or ignored by the people who you give your time to, you do yourself a favor by not continuing to offer your energy and your time to these particular people.

The truth is… that you are not for everyone, and not everyone is for you.

That’s what makes it so extraordinarily special when you meet someone who can reciprocate the love you give to them.

The more time you spend trying to make someone love you, the more time you waste depriving yourself of the possibility of this connection to someone else.

The more you stay involved with someone who uses you as a pillow, or a therapist for emotional healing, the longer you stay away from the person you long for.

Maybe… if you stop showing up, you won’t be wanted.

Maybe… if you stop trying, the relationship will subside.

Maybe… if you stop texting them, your phone will stay silent for days.

That doesn’t mean you ruined the relationship, it means the only thing holding it back was the energy that only you gave to keep it.

This is not love, it’s an attachment.

You deserve so much more than what you are settling for.

The most valuable thing you have in your life is your time, and it’s very limited. When you give your time to someone, that is something you can never get back so choose wisely who you decide to spend it on.

Make your life a safe haven, in which only compatible souls are allowed.

You are not responsible for saving anyone. You are not responsible for convincing them to improve. It’s not your job to exist for people and give your life to them.

Take my advice and make a change that will give you the protection, happiness and the love you truly deserve.

~ Cody Bret

Help that too often hurts in Parental Alienation/ Child Psychological Abuse

Well-intentioned professionals, therapists, legal experts, friends and family members, can inadvertently worsen the situation. This occurs when they do not understand parental alienation. They often, not without reason, prioritise the child’s perspective, not taking enough into account the covert, coercive, harmful influence of an alienating parent, almost indoctrinating this child. The child may seem highly passionate and plausible. They may express confusion, anger, fear, but not so much of the manipulation. By validating the child’s apparent “choices,” people who could otherwise be more supportive of all the victims of alienation (not just the child) often overlook the deeper causes behind the rejection of a previously cherished and caring parent.

#charliemccready

#parentalalienationcoach

#childpsychologicalabuse

Holding a hand vs Chaining a Soul

“After a while you learn the subtle difference

Between holding a hand and chaining a soul,

And you learn that love doesn’t mean leaning

And company doesn’t mean security.

And you begin to learn that kisses aren’t contracts

And presents aren’t promises,

And you begin to accept your defeats

With your head up and your eyes open

With the grace of a woman, not the grief of a child,

And you learn to build all your roads on today

Because tomorrow’s ground is too uncertain for plans

And futures have a way of falling down in mid-flight.

After a while you learn…

That even sunshine burns if you get too much.

So you plant your garden and decorate your own soul,

Instead of waiting for someone to bring you flowers.

And you learn that you really can endure…

That you really are strong

And you really do have worth…

And you learn and learn…

With every good-bye you learn.”

Letting Go

The Art of Letting Go

I have arrived at a threshold, and I step over it without looking back.

I do not ask for too much anymore—not because I have given up, but because I have grown. If you choose to leave, I will not block the door. If removing me from your life brings you peace, then go ahead—drag me to the edge of your story and press delete.

I will not chase. I will not plead. Love, when it is real, does not require pursuit. Effort, when it is mutual, does not leave one person breathless while the other barely lifts a hand.

There was a time when I made myself smaller, softer, easier to swallow—when I folded myself into the shape of what others needed, hoping they would see me, choose me, stay. But I have outgrown that version of myself, the one who begged to be held. I am done pouring from an empty cup, done holding out my heart like an offering to those who never meant to cherish it.

This is not bitterness. It is clarity. It is knowing that love is not something you should have to convince someone to give. It is understanding that real friendship does not hinge on apologies that only one person ever makes. It is realizing that you can miss someone and still let them go.

So I do.

I let go of the hands that do not reach back. I release the weight of one-sided devotion. I stop explaining myself to those who were never listening in the first place.

Instead, I turn toward the ones who stay. The ones who see me in my fullness and never ask me to shrink. The ones who do not keep score because love—real love—does not require tally marks.

So take my advice: Guard your energy. Protect your heart. Stand tall in the knowledge that you are worthy of effort, of reciprocity, of love that does not ask you to prove yourself first.

Your circle matters. Let it be filled with people who would never dream of leaving you behind.

-Brave Girl

🎨cttro

Luminous Souls

“The most luminous souls among us are not those untouched by hardship, but those who have walked through the fires of defeat, sorrow, and struggle—only to rise from the ashes, adorned with resilience. These are the ones who have knelt before the altar of suffering and, in doing so, have cultivated an exquisite tenderness, a rare sensitivity, and a wisdom carved by the hands of experience. Their beauty is not an accident of fate but sculpted through adversity and burnished by endurance.” -Katie Kamara.

And so, when an unbidden guest arrives at the doorstep of your heart—be it sorrow, anger, shame, or grief—pause. Listen. There, beneath the noise of resistance, an ancient whisper beckons: Will you welcome this visitor as your own? Will you cradle it with the same reverence you would offer a child yearning to be held?

Resist the well-worn impulse to push it away, to drown it in distraction, or to weave it into the old, familiar narrative of avoidance. Instead, remain at the sacred center of your being—still, unwavering. Offer this presence a refuge within you, a quiet space where it may unfurl without judgment, where its tangled energies may soften and transform within the boundless vastness of your awareness.

Before dismissing your pain as an adversary or a detour from your path, consider this: What if it, too, is a messenger? What if, within its ache, it carries an invitation toward deeper wholeness?

By tending to these inner stirrings with reverence, you do more than heal yourself—you extend this compassion to all living things, the trembling earth beneath your feet, the rivers that carve their way home, and the distant stars that burn and fade. Your nervous system, this miraculous bridge between the seen and unseen, holds the power to ripple kindness across the fabric of existence.

And as you return—again and again—to this spacious tenderness, you may find that what once felt insurmountable begins, at last, to dissolve like mist in the morning light.

Katie Kamara

[Image: Unknown]

#kamaraholisticconnections