Rivers in the ocean

We do not become healers.

We came as healers. We are.

Some of us are still catching up to what we are.

We do not become storytellers.

We came as carriers of the stories

we and our ancestors actually lived. We are.

Some of us are still catching up to what we are.

We do not become artists. We came as artists. We are.

Some of us are still catching up to what we are.

We do not become writers.. dancers.. musicians.. helpers.. peacemakers. We came as such. We are.

Some of us are still catching up to what we are.

We do not learn to love in this sense. We came as Love. We are Love. Some of us are still catching up to who we truly are.

~ Clarissa Pinkola Estes

❤ Rivers in the Ocean ❤

Heads up sports parents ; coach throws in the towel due to judgement and high pressure and your negatives ( should the shoe fit )

Today it is with a heavy heart that I announce my resignation as the Chatham High School Softball Varsity Head Coach. In my five years I have dealt with more than any human should have to endure. I have been attacked in parking lots by parents, screamed at during practices by parents, bashed on Facebook over and over, had parents banning together to have me fired, had multiple meetings with my AD of parents calling having nothing but negativity to say about me, and much more. And most of this time all these accusations about me, my decisions, and this program are nothing but false from the minds of selfishness who refuse to see the perspective of a coach and a team we are trying to build.

My goal as a coach has always been to teach these girls how precious this game truly is and to show them how much this game can teach you not just on the field, but in handling anything life has to throw them. I have not just been a coach, but I’ve been a mentor, a therapist, a friend, a mom, a shoulder to cry on, and anything that they could possibly need. We have entered a time in this world where accountability does not exist. Parents believe their child deserves anything and everything, and they should not have to work at earning a spot on the field or work towards a bigger goal to be a better player, teammate, and person. The amount of lies and stories being spread has become the main topic of conversation instead of the facts and what is really happening within a team and the culture we are trying to build. We as coaches see so much more than what you do, but I’ve come to realize there’s no changing how you feel, the way you will respond, or the negativity that will always come with the title as being a head coach.

Being a head coach is one of the hardest jobs there is. We take the brunt of any decision that is made and have to listen to the constant lies being spread behind our backs without the right to even defend ourselves for the sake of protecting the integrity of the program we are trying to build. But building a program is hard when players and parents only see themselves instead of the bigger picture of being a good teammate, a team player, and just a fan in the stands cheering on more than just their own kid, while sitting back and letting the coaches COACH. I’ve had many sleepless nights wondering what I can do to be a better coach, a better human, a better person to serve the girls I’ve had the pleasure of coaching. In the end, nothing I do or have done will ever be good enough.

So it has come to a time where I need to take a step back and focus on my family, my mental health, and finding joy in life again and in coaching. My will to coach has been crushed and it is something that has eaten at me every single day for the last five years. I pray these parents will see that I only ever had their children’s best interest in heart. Being tough does not mean I don’t care. It means I see so much greater in them that I was trying to get out. At the end of the day, I am human and I also make mistakes. There are moments I wish I could take back and there are moments where I wish I would’ve done something different, but again I am only human and my intentions were always in the right place even if they didn’t come off as always seeming that way.

I will take this time to focus on what brings me joy and that is my lessons. I cherish the kids who want to be with me and want to spend their weekly hour with me striving to get better at the sport that has brought me so much more than just a little yellow ball. To whoever takes over this program, I pray they are able to reach this group of players and parents more than I was able to. This decision did not come easy and it did not come without a lot of prayer and guidance from my mentors and those who have been with me every step of the way. To the kids and the parents who had my back and understood what I was trying to do, I am sorry, truly from the bottom of my heart. I am never one to give up, but there is time where I have to choose myself and that time is now. Thank you for allowing me to be the head of this program for the last five years and I wish nothing but success for the future of xxxxxxxx High School Softball. I please ask you to respect this decision and refrain from any negative comments or attacks towards me and what I feel is best for myself. I wish you all nothing but the best.

Relationship coach advice 4 Men

When she walks away

from you mad:

~Follow her.

When she stares at your mouth:

~Kiss her.

When she pushes you or hits you:

~Grab her and don’t let go.

When she starts cussing at you:

~Kiss her and tell her you love her.

When she’s quiet:

~Ask her what’s wrong.

When she ignores you:

~Give her your attention.

When she pulls away:

~Pull her back.

When you see her at her worst:

~Tell her she’s beautiful.

When you see her start crying:

~Just hold her and don’t say a word.

When you see her walking:

~Sneak up and hug her waist from behind.

When she’s scared:

~Protect her.

When she lays her head on your shoulder:

~Tilt her head up and kiss her.

When she steals your favorite shirt:

~Let her keep it and sleep with it for a night.

When she teases you:

~Tease her back and make her laugh.

When she doesn’t answer for a long time:

~Reassure her that everything is okay.

When she looks at you with doubt:

~Back yourself up.

When she says that she likes you:

~She really does more than you could understand.

When she grabs at your hands:

~Hold hers and play with her fingers.

When she bumps into you:

~Bump into her back and make her laugh.

When she tells you a secret:

~Keep it safe and untold.

When she looks at you in your eyes:

~Don’t look away until she does. she misses you:

~She’s hurting inside.

When she says its over:

~She still wants you to be hers.

When she re posts this bulletin:

~She wants you to read it.

BROTHERS:

If you love her, don’t cheat on her.

Treat her like a person and not something to show off.

Grab her neck when you kiss her – it’s a real turn on.

Stay on the phone with her even if she’s not saying anything.

If she doesn’t call you it’s because she’s waiting for you to call her.

Never cheat on her – because 10 yrs later she’ll remember you.

When she’s mad: hug her tight and don’t let go.

When she says she’s ok: don’t believe it, talk with her – because 10 years later she’ll remember you.

Call her at 12:00am on her birthday to tell her you love her.

Call her before you sleep and after you wake up.

Treat her like she’s all that matters to you.

Tease her and let her tease you back.

Stay up all night with her when she’s sick.

Watch her favorite movie with her or her favorite show even if you think its stupid.

Give her the world.

Let her wear your clothes.

When she’s bored and sad: hang out with her.

Let her know she’s important.

Kiss her in the pouring rain.

~ TeachD Relationship Coach

Change is in the air

Did you feel it this morning when you first woke up? There is this beautiful feeling of release. The density on the planet is considerably less! A very noticeable weight has been lifted off each of us.

But that’s not all, you can literally feel that things have metaphorized as if all the beings in the world are about to upgrade into a new reality.

There is excitement and possibilities all around you now. More than ever before in this realm. As it feels like you are about to walk through a clearing tunnel, and everything changes.

Take a moment, close your eyes, and allow yourself to feel the feelings around you. You’ll quickly feel an uplift in the air. Like you’re ready to release and fly!

We are all ready to ascend and feel those beautiful changes we’ve waited so long for right now in this reality. It’s hard to explain but easy to feel.

Take several moments today to just stop and feel everything. I know how strange that may sound to some, and if it does, you probably need it the most. You deserve to feel the remarkable changes you’ve brought into this realm.

How exciting is today?

Okay, on to a little solar weather. We have a sunspot that has grown and added several negative and positive poles. This is causing it to have higher percentages of larger Solar Flares.

We have a 10% chance of X Class Solar Flares from just this one sunspot. Which will only add more energy to the beautiful energies we already have with us.

If the Solar Flares continue today, we may experience Flux energies rising and even KP levels.

Today is very special. If you can feel it, then you know how exceptional today is. All night, I was shown the five layers of energies being removed and how we’re in the middle of the third right now.

This clarity you’re feeling is only going to get better and better as time moves faster and faster.

What a miraculous time to be YOU!

Much love and light,

-SA Smith

AGirlintheUniverse.com

Join My Patreon Family:

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.

The power , the light within – Full Moon in Sagittarius

We are immersed in the Seraphim-Sagittarius passage, as my Guides named the current portal we are traversing, whose energies bring resurrection and harmony. It is with Sagittarius that we are consumed by the Divine Gold Sacred Fire, retrieving our angelic seraphim essence, and opening our Golden Wings to become the illumined beings that we truly are.

Ressurection occurs when we are immersed in a profound transmutation phase, which is what many of us are now experiencing, emerging as the phoenix, from the ashes of the old, renewed, with more hope and faith in who we are, and our personal journey.

Sagittarius is the frequency that helps us reconnect to our Illumined Self and authentic coding. This passage’s energies, together with the current ones that govern us, allow us to continue transforming ourselves, releasing old layers, and retrieving purity.

As you know, Seraphim descendants originated from the Gold Falme of Creation. Many of you have been recently awakening to your Golden lineage, for we are undergoing a planetary rebirth in which many of you are remembering who you are, through the retrieval of your unique galactic coding and wisdom.

Sagittarius represents the Golden Sacred Fire of Creation that helps us burn all that is not aligned with who we are. It is the Light that we descend from Above, our Soul, Monad, and God’s Illumined Self, transforming ourselves, through our inner work, and resurrecting in this sacred Fire, becoming the Illumined beings that we are. It is in this transformation that many of you find yourselves at this time, reconnecting to your Divine Self and descending your authentic essence.

Sagittarius’s energies are of great assistance to clear our Seraphim DNA damage and Cathar implants, as its sacred Fire consumes all that is not benevolent within our DNA and template. With Sagittarius, we start reclaiming our lost soul fragments, and with them, the wisdom and Truth of who we are, and our mission.

Many of you have Seraphim-Avian lineage, and hence angelic template, and find yourselves at this time reactivating your shoulder portal blades, as many others too, retrieving your angelic coding, so you can embody your mission of divine masculine restoration and planetary protection, for as part of what is often called the angelic realm, part of your mission is to guard the planetary key gates that are now being rehabilitated, especially the Iran gate.

All of you who have a deep connection to the Egyptian timeliness, Hathors, and are connected to the tenth-dimensional planetary gates, are now experiencing a profound resurrection, as you retrieve your lost knowledge and essence

Many of you are now finding this Sol-AR passage extremely helpful in terms of wisdom descension. However, not so harmonic in terms of physical symptoms, as the embodiment of the current energies can be overwhelming if we do not properly take care of our bodies.

My Guides share for All who are guided or need to work on consuming lower energies. An exercise to help us restore our energetic system, often overloaded with many different energies and our own self-created lower thoughts and emotions.

Visualize yourself immersed in a Golden Fire spiral, descending from Above, becoming a tetrahedron, associated with Sagittarius, that surrounds your entire body. Ask this Fire to burn anything lower in essence. Feel the warmth of this Sacred Fire, and command it to remove all implants and excess energies you have in your physical and subtle bodies.

Then, visualize how the fire within the tetrahedron becomes Pure Gold Light, Divine Light that restores you completely and infuses you with the love, and power required for you to continue integrating and regenerating from a purified space.

Decree to realign to your God Illumined Self and so be it.

If you feel your silver cord is not aligned, then this would be the initial step. If you too need more protection or transmutation in certain areas, you can call upon the seventh ray, as it is also one of the most powerful transmutation tools as you know.

Astrologically, we also have assistance to bring more transformation, soul reconnection, and harmony in ourselves. During the Sagittarian full moon have a sextile between the moon and Pluto, which is what will help us reconnect with our soul, rebirthing into the illumined being that we are.

Pluto is also of great support in the transformation we are having now, as its essence is also very regenerative, which is essential after all the work we are doing, especially in our bone structure, for as many of you know, ascension is also strongly felt in our bones, for as we release density and transform ourselves, they will be the one noticing more the lighter frequency we are now embodying.

Our wounded self may emerge at this time, especially with the moon sextile Pluto and harmonization to Neptune. As we continue peeling more old layers of ourselves, and retrieving our soul fragments, more hidden emotions will resurface, However, it is by accepting pain and integrating the lessons it provides us that we can overcome suffering, expand our hearts, and embrace our vulnerability as a gift.

Furthermore, we have an opposition between the moon, Venus, and Jupiter. This frequency is a blessing to help us realign, expand, and deepen our soul connection, as it is precisely about reconnecting with the love that we are, expanding within it to heal and empower ourselves.

When we are immersed in any upgrades and challenging situations, we may forget our capacity to recharge ourselves naturally through the love that resides within, not in others, as it often happens. It is by reconnecting to our inner endless loving source that we regain purity. A Loving Source that constantly regenerates our bodies and that supports us all, infinitely.

Everything within Creation is assisting us to BEcome the Light beings that we are. What we think, and feel, how we act, and with what forces we choose to align, determines the final outcome, for in the end, it is all about our personal choice to allow the love that we are, or to continue rejecting it and living in the illusion of who we are not.

This is what this passage invites us to remember, the power of the Fire, the Light within ourselves to transmute and resurrect into who we truly are.

May you be a bright Light for yourself and All, Beloveds.

Within Infinite Love,

Natalia Alba

nataliaalba.com

Art by: Kesara

Personal sessions: https://www.nataliaalba.com/p/personal-sessions_13.html

DNA rehabilitation program: https://www.nataliaalba.com/p/dna-rehabilitation-program_23.html

Timothy Leary – Civil Obedience

“In a society that values conformity and obedience, the individual who dares to think for themselves is often ostracized and ridiculed. These nonconformists, these outcasts, are the true pioneers of society, the ones who push us to question our assumptions and expand our horizons. They are the ones who are not afraid to be different, to be themselves. If you find yourself feeling like an outsider, like you don’t fit in with the crowd, that’s a good thing. It means that you have the potential to make a real difference in the world. Don’t be afraid to be yourself, to follow your own path. The world needs your unique perspective.”

~ Timothy Leary

Art by Laron G. S. via Midjourney (Message Laron for digital prints)

Energy Update

This Full Moon in Sagittarius holds a special place as a catalyst of transformation and Inner power. This Full Moon stands out as one of the most notable Full Moons of 2024 , catalysing profound changes in life , this lunar energy is a powerful cosmic force that has the potential to shape existence in ways we never thought possible.

As the Full Moon amplifies , it ushers in a time of fertility, abundance, and growth. It calls us to delve deeper within the self and embrace aspects of our being that may have been hidden or overlooked.

The conscious Self awakening is the cracking of the outer shell, the eradication of complex layers and levels , it is the stripping away of all false illusions, revealing the connectedness to everything and everyone, rediscovering the true and authentic self. The shedding of everything that no longer serves the higher purpose .

Before significant change can occur in the physical reality , integration is essential and necessary , the integration and balance of intense light frequencies and powerful energies , this needs major adjustment in the blueprint , preparing many to enter into the Conscious 5D Ascension realms .

The integration process, is extremely important , to recalibrate both the physical and energetic bodies with love , nurture care, compassion, and patience. There is no rushing through the integration process , it takes as long as it takes , allowing it to take place and unfold naturally.

Integration involves the allowing of the physical body to assimilate new earth frequencies and information without the need to over analyse the healing process or measure the progress. Simply being consciously present and receptive as the body signals when it is ready for the next conscious shift and phase.

This Full Moon invites the ascending to expand existing horizons, pushing the boundaries of realities to new heights. The Ascending are granted the gift of clarity , activating profound understandings of who the self really is beneath the existing false programming and conditioning , this full moon will highlight the deeper desires, illuminating the ascension path and revealing what has been hidden , stored deep in the subconscious mind , bringing to light what was not consciously known .

The full Moon in Sagittarius carries with it the power to help release more of the past, letting go of old wounds and embracing new beginnings. It offers the strength to move beyond heartbreak, transcending the pain of past experiences and relationships this paves the way for true , genuine connections and destined experiences to activate into new earth reality , This Full Moon is a beacon of soul purpose alignment, guiding us all towards the higher calling , the soul stirring energies of this lunar activation will help us align our physical actions with our deepest truths.

As higher frequencies resonate, significant karmic cycles reach their conclusion, paving the way for ancestral and lineage clearing to take place. During this highlighted time of transformation, your ancestors , master ascendants , the Akashic inherited wise elders of your soul tribes , those that love you in spirit stay close by as they offer their unwavering support as you transition from negative ancestral energies.

As you undergo this energetic shift, you may experience a sense of pressure in your heart space as your subconscious processes the closures of this particular cycle. It is entirely natural to grieve during this transition , possibly experiencing the dark night of the soul, allow yourself to express your emotions, identify with internal patterns including expressing emotions when needed. Some ascending individuals may also sense symptoms like vertigo as past energetic cords are finally released, aligning the soul and prompting the physical body to rebalance internal energies.

The current full moon is intense, triggering subconscious releases and bringing about various physical and energetic symptoms. These may include vivid dreaming, lucid dreaming, body aches, headaches, sinus pressure, nasal congestion, allergies, skin irritations, sinus and dental issues, irritable bowels, and heart palpitations. These energies are impacting all chakra points throughout the energetic body.

During this full moon activation of heightened lunar influence, it is common to experience a range of physical and energetic manifestations as your body and spirit undergo a deep purging process of release for conscious transformation. It is helpful to nurture self, allowing for rest when needed, hydration , and engaging in grounding activities to support the internal well-being during this intense energetic activation .

The Full Moon of May 2024 is not just a celestial event; it is a sacred energy of cosmic alignment and spiritual awakening. It encourages the ascending to open their hearts and expand the existing mind set to the infinite possibilities that lay ahead, encouraging us all to step into our metaphysical power and integrate the transformative energies that surround us in new earth existence .

This full moon will radiant a cosmic glow of higher vibrational frequencies on our planet , this will activate a new and deeper level of courage to embrace this planetary change, energetic increases in strength , endurance , persistence , commitment , to pursue the ascension path with wisdom , knowing and a deeper understanding to navigate this awakening journey of life with divine grace and sovereign purpose.

New Earth Energy is about trusting your intuition as It has the power to unveil hidden truths and illuminate the mysteries of the Universe. Your inner gut instinct is a beacon of higher knowing and wisdom, allow it to guide you towards the path of clarity, purpose , awareness and higher conscious understanding.

Your higher self is the intellectual and wise aspect of your inner knowing , surrendering to its calling , as it urges you to follow your instincts with increased confidence, for this holds the key to unlocking the doors to your true purpose and potential in new earth .

Your higher self will always want only the very best for you , this aspect of self is the higher intuition , energetically located in the higher heart space , connected to source light of love , truth and fulfillment.

Full Moon , Divine Love , Light and Blessings

In loving and dedicated Ascension service

Source Information by Ascension Lightworkers ©️

Full Moon in Sagittarius

To The Ascension LightWorker Collective

This Full Moon in Sagittarius holds a special place as a catalyst of transformation and inner power. This Full Moon stands out as one of the most notable Full Moons of 2024 , catalysing profound changes in life , this lunar energy is a powerful cosmic force that has the potential to shape existence in ways we never thought possible.

As the Full Moon amplifies , it ushers in a time of fertility, abundance, and growth. It calls us to delve deeper within the self and embrace aspects of our being that may have been hidden or overlooked.

The conscious Self awakening is the cracking of the outer shell, the eradication of complex layers and levels , it is the stripping away of all false illusions, revealing the connectedness to everything and everyone, rediscovering the true and authentic self. The shedding of everything that no longer serves the higher purpose .

Before significant change can occur in the physical reality , integration is essential and necessary , the integration and balance of intense light frequencies and powerful energies , this needs major adjustment in the blueprint , preparing many to enter into the Conscious 5D Ascension realms .

The integration process, is extremely important , to recalibrate both the physical and energetic bodies with love , nurture care, compassion, and patience. There is no rushing through the integration process , it takes as long as it takes , allowing it to take place and unfold naturally.

Integration involves the allowing of the physical body to assimilate new earth frequencies and information without the need to over analyse the healing process or measure the progress. Simply being consciously present and receptive as the body signals when it is ready for the next conscious shift and phase.

This Full Moon invites the ascending to expand existing horizons, pushing the boundaries of realities to new heights. The Ascending are granted the gift of clarity , activating profound understandings of who the self really is beneath the existing false programming and conditioning , this full moon will highlight the deeper desires, illuminating the ascension path and revealing what has been hidden , stored deep in the subconscious mind , bringing to light what was not consciously known .

The full Moon in Sagittarius carries with it the power to help release more of the past, letting go of old wounds and embracing new beginnings. It offers the strength to move beyond heartbreak, transcending the pain of past experiences and relationships this paves the way for true , genuine connections and destined experiences to activate into new earth reality , This Full Moon is a beacon of soul purpose alignment, guiding us all towards the higher calling , the soul stirring energies of this lunar activation will help us align our physical actions with our deepest truths.

As higher frequencies resonate, significant karmic cycles reach their conclusion, paving the way for ancestral and lineage clearing to take place. During this highlighted time of transformation, your ancestors , master ascendants , the Akashic inherited wise elders of your soul tribes , those that love you in spirit stay close by as they offer their unwavering support as you transition from negative ancestral energies.

As you undergo this energetic shift, you may experience a sense of pressure in your heart space as your subconscious processes the closures of this particular cycle. It is entirely natural to grieve during this transition , possibly experiencing the dark night of the soul, allow yourself to express your emotions, identify with internal patterns including expressing emotions when needed. Some ascending individuals may also sense symptoms like vertigo as past energetic cords are finally released, aligning the soul and prompting the physical body to rebalance internal energies.

The current full moon is intense, triggering subconscious releases and bringing about various physical and energetic symptoms. These may include vivid dreaming, lucid dreaming, body aches, headaches, sinus pressure, nasal congestion, allergies, skin irritations, sinus and dental issues, irritable bowels, and heart palpitations. These energies are impacting all chakra points throughout the energetic body.

During this full moon activation of heightened lunar influence, it is common to experience a range of physical and energetic manifestations as your body and spirit undergo a deep purging process of release for conscious transformation. It is helpful to nurture self, allowing for rest when needed, hydration , and engaging in grounding activities to support the internal well-being during this intense energetic activation .

The Full Moon of May 2024 is not just a celestial event; it is a sacred energy of cosmic alignment and spiritual awakening. It encourages the ascending to open their hearts and expand the existing mind set to the infinite possibilities that lay ahead, encouraging us all to step into our metaphysical power and integrate the transformative energies that surround us in new earth existence .

This full moon will radiant a cosmic glow of higher vibrational frequencies on our planet , this will activate a new and deeper level of courage to embrace this planetary change, energetic increases in strength , endurance , persistence , commitment , to pursue the ascension path with wisdom , knowing and a deeper understanding to navigate this awakening journey of life with divine grace and sovereign purpose.

New Earth Energy is about trusting your intuition as It has the power to unveil hidden truths and illuminate the mysteries of the Universe. Your inner gut instinct is a beacon of higher knowing and wisdom, allow it to guide you towards the path of clarity, purpose , awareness and higher conscious understanding.

Your higher self is the intellectual and wise aspect of your inner knowing , surrendering to its calling , as it urges you to follow your instincts with increased confidence, for this holds the key to unlocking the doors to your true purpose and potential in new earth .

Your higher self will always want only the very best for you , this aspect of self is the higher intuition , energetically located in the higher heart space , connected to source light of love , truth and fulfillment.

Full Moon , Divine Love , Light and Blessings

In loving and dedicated Ascension service

Source Information by Ascension Lightworkers ©️

May 22

We jump right into Gemini Season this week with a purification of the mind. The Sagittarius Full Moon is helping us break the spell of lack, fear, worry, and self-imposed limitations.

The energies are inviting us to take back our Masculine power from all the times our Feminine emotional body was hurt and betrayed. Every time we experienced pain from others, it stripped away another layer of power, confidence, and trust.

This discombobulated the brain and nervous system, creating programs that have been holding us down from our purpose and potentials. Enough is enough.

This week we are to utilize all our Divine Masculine and Feminine Christ energies that are recovering, and create a new paradigm.

Gemini Season is detoxing and healing all the negative beliefs and thought patterns that kept you stuck in low self esteem, unworthiness, and fear.

The Feminine can hold space for the Masculine to get his mind and energy back in alignment. This is through focusing on creativity, love, and pleasure rather than fear, worry, and toxic thinking.

The powerful Masculine mind is clear and ready to make decisions based on rational logic. No matter what concerns or emotionally charged situations may be, your ability to stay calm and centred will help you resolve issues quickly.

Today frees your from the inner conflicts that keep you going in circles and chasing the wrong things. This breakthrough has come from a releasing of stuck energy in the root chakra. The emotions can now flow and be more calm, stable, and productive.

This is also connecting you to your intuition better, so you can access solutions from the mind’s eyes. Activations are healing you mentally, emotionally, and spiritually so you can live life in the trust, truth, and receive direct guidance from God Source.

In Jesus Christ’s name amen 🙏

God bless you 🕊 Love Carolyn 144Godcode