Make Peace with your body

Make peace with your body today my friend,
for it has toiled for many years just to keep you alive.
It has grown, weathered virus and disease,
healed countless wounds and fought many unseen battles, to keep your soul intact for its journey through this life.

Yes it has changed but it has been changing since the day you were born.
And it will continue to change until the day you die.
Make peace with this.

Striving against this change, is like trying to blow away the wind. Futile, pointless, misery-making.
Your body has served you well and done so with your daily hate and disapproval.

It has suffered years of daily, hourly negativity, pulsing its way from your brain to your cells…
Not good enough, not attractive enough, not perfect.
And every day you thought it wasn’t perfect, it really, truly was.

It was keeping you alive, supporting your rash decisions, counteracting your foolish mistakes, doing everything in its power to stay in the game.
For you.

Make peace with your body today, my friend, say your apologies, right your wrongs and move on with appreciation.
You are blessed.

Look around you, not everyone is so blessed.
Not every one is breathing, walking, thriving.
And whilst you are looking around, see that nobody is perfect. The way a body looks, says nothing about its strength, its longevity, its endurance.

This is not a rehearsal, this is your one shot at a life well-lived.

Make it count ❤

Donna Ashworth

Fucket Buckets

Posted one year ago today…I am at peace and doing well now.

You called yourself my friend.
You tried to control me…I resisted.
You put me down…I didn’t listen.
You created constant drama in my life.
You took from me…then made excuses.
You yelled at me and threw temper tantrums.
I made excuses for you.
You helped yourself to my money
and possessions… and manipulated me.
I closed ranks.
You betrayed me…
You lied to me and about me…
Then you lied and said you didn’t lie.
Then you blamed me for everything.
When I would not comply, you flew into rages.
Then you called me crazy when I would get upset.
Then I felt as if my life was at risk and it was.
You created a horrible situation and then didn’t
understand why I told you I would move.
The trust was completely gone
and then…

SO was I.

So when you ask me why?
This is why.
End of story…
Over
Done with…
Gone.
This woman found a new home.

Rev.Diannia Baty

Setting a standard

4.26.19: Conversations have an almost uncanny way of looping back to wellbeing and fitness today, no matter the direction you try to steer them. Perhaps there are some words of wisdom on those topics that you’re meant to hear in the repetitive mix. There are always more ways to squeeze healthy foods and activities into your lifestyle, and positively influence your family’s habits. Don’t ignore the proven benefits of stress reduction and sufficient rest. Dr. Sonya Friedman wrote, “The way you treat yourself sets the standards for others.”

66 Power via Schuman- Resonance

Schumann is up to 66 Power. Get plenty of rest and stay hydrated. You may be experiencing: Anxiety/heart palpitations, emotional upheaval, exhaustion, headache, muscular tension & aches, sinus pressure, brain fog, sleep disturbances with very vivid dreams, feeling like a stranger in a strange land, digestive discomfort, etc.

Schumann Resonance Today – ✨⚡️ Power 66 & ⬛️

Https://www.disclosurenews.it/schumann-resonance-today-update/