Allowed

I AM ALLOWED

I am allowed to receive conscious love.

I am allowed to have needs.

I am allowed to express my emotions.

I am allowed to trust the universe.

I am allowed to desire.

I am allowed to break open and heal.

I am allowed to call in a conscious man.

I am allowed to try something new.

I am allowed to claim my value.

I am allowed to do things that make me happy.

I am allowed to take care of myself.

I am allowed to want more.

I am allowed to take up space.

I am allowed to be powerful.

I am allowed to speak my truth.

I am allowed to love myself.

I am allowed to walk away.

I am allowed to clear space.

I am allowed to open my heart.

I am allowed to be authentic.

I am allowed to be vulnerable.

I am allowed to be soft.

I am allowed to be strong.

I am allowed to outgrow people.

I am allowed to outgrow my old self.

I am allowed to be the Goddess, the queen, the mother, the daughter, the wife, the partner, the lover, the woman I was always created to be.

Author: Jenn

Artist: Wild Pixie Giclee

Symptoms of Awakening

Starseed Symptoms Due To
Awakening & DNA Activation

Know that although our evolutionary process is rapidly accelerating, along with the New higher energies, we are all experiencing these changes in our own way and in our own time, according to who we are. And generally speaking, our ascension process relates to how we each run our own individual energy, and what our beliefs and experiences are (in other words, how we vibrate).These things can be changed and will also change automatically as we clear and embody more light within ourselves.

May your evolutionary process be joyous, peaceful and filled with light and wonder!

Feeling as though you are in a pressure cooker or in intense energy;feeling stress. Remember, you are adjusting to a higher vibration and you will eventually adjust. Old patterns, behaviors and beliefs are also being pushed to the surface. There is a lot going on inside of you!

A feeling of disorientation; not knowing where you are; a loss of a sense of place. You are not in 3D anymore, as you have moved or in the process of moving into the higher realms.

Unusual aches and pains throughout different parts of your body. You are purifying and releasing blocked energy vibrating at 3D while you are vibrating in a higher dimension.

Waking at night between 2 and 4 a.m. Much is going on in your dream state. You can’t be there for long lengths of time and need a break. Also, more highly evolved individuals spend more time on the Earth plane, and you are highly evolving.

Periods of deep sleeping. You are resting from all the acclimating and are integrating, as well as building up for the next phase.

Heightened sensitivities to your surroundings. Crowds, noise, foods, TV, other human voices and various other stimulations are barely tolerable. You also overwhelm very easily and become easily overstimulated. You are tuning up!

You don’t feel like doing anything. You are in a rest period. Your body knows what it needs.

An intolerance for lower vibrational things (of the 3D) reflected in conversations, attitudes, societal structures, healing modalities, etc.

They literally make you feel “sick” inside. You are in a higher vibration and your energies are no longer in alignment. You are being “pushed” to move forward.

A loss of desire for food. Your body is adjusting to a new, higher state of being. Also, part of you does not want to be here anymore.

A sudden disappearance of friends, activities, habits, jobs and residences. You are evolving beyond what you used to be, and these people and surroundings no longer match your vibration. The New will soon arrive and feel so-o-o-o much better!

You absolutely cannot do certain things anymore. When you try to do your usual routine and activities, it feels downright awful. Same as above.

Days of extreme fatigue. Your body is losing density and going through intense restructuring.

A need to eat often along with what feels like attacks of low blood sugar. Weight gain. You are requiring an enormous amount of fuel for this ascension process.

Experiencing emotional ups and downs; weeping. Our emotions are our outlet for release, and we releasing a lot.

A wanting to go Home, as if everything is OVER and you don’t belong here anymore. We are returning to Source. Everything IS over. (But many of us are staying to experience and create the New World). Also, our old contracts have been completed.

Feeling you are going insane, or must be developing a mental illness of some sort. You are rapidly experiencing several dimensions and greatly opening. Much is available to you now. You are just not used to it. Your awareness has been heightened and your barriers are gone.

Anxiety and panic. Your ego is losing much of itself and is afraid. Your system is also on overload. Things are happening to you that you may not understand. You are also losing behavior patterns of a lower vibration that you developed for survival in 3D. This may make you feel vulnerable and powerless. These patterns and behaviors you are losing are not needed in the higher realms.

Depression. The outer world may not be in alignment with the New, higher vibrational you. It doesn’t feel so good out there. You are also releasing.

Vivid, wild and sometimes violent dreams. You are releasing many, many lifetimes of lower vibrational energy. Many are now reporting that they are experiencing beautiful dreams.

Your plans suddenly change in mid-stream and go in a completely different direction. Your soul is balancing out your energy. It usually feels GREAT in this new direction, as your soul knows more than you do! It is breaking your “rut” choices and vibration.

You have created a situation that seems like your worst nightmare, with many “worst nightmare” aspects to it. Your soul is guiding you into “stretching” into aspects of yourself where you were lacking, or into “toning down” aspects where you had an overabundance. Your energy is just balancing itself. Finding your way to peace through this situation is the test you have set up for yourself. This is YOUR journey, and your soul would not have set it up if you weren’t ready. You are the one who finds your wayout and you will. Looking back, you will have gratitude for the experienceand be a different person.

Dizziness – Occurs due to being ungrounded. This can happen when you have just cleared an emotional block and the body has not yet completely embraced its new frequency. Eating grounding foods like meat and potatoes will help.

Flu-like symptoms – Fevers that are temporary often accompanied by sweating, aching bones and joints.

Red rash – Small fears that erupt and can occur on any part of the body. This happens when there is an issue up to be released and you are squelching it because you don’t want to rock the boat or make a scene. The little blisters represent your inner child’s anger and not being allowed to express.

Ringing in the ears – This can drive you to distraction, but these sounds are just you picking up frequency changes.

Heart palpitations – As you clear old issues your heart opens. This opening is experienced as a racing heart. Only lasts a few seconds.

No, you are not having a heart attack. The heart must also rebalance itself after an emotional release.

Vibrating of the physical body – This is especially disconcerting.
Many of you may think that you are being abducted since this usually happens at night and is a part of the process of being moved back and forth to and from the ships. In this case, it is not. It is simply the body adjusting to DNA upgrades that occur after emotional clearing.

Muscle spasms – These spasms can be intense and many are felt in the upper back. They are caused by emotional imbalances that occur when you take on the emotional burden of others in order to be accepted and loved. These will decrease as you learn new behaviors that support allowing others to feel their pain without rescuing them.

Tingling in arms, hands, and feet – More DNA changes due to energy centers clearing and realigning.

Tiredness/Needing to sleep – DNA changes. Your body needs rest to integrate the changes occurring at the cellular level. I recommend that you adjust your schedule to accommodate an afternoon nap. Make it a priority. You will find that you are more productive afterwards.

Faster hair/nail growth – Since the activation of the Compassion hormone in November 1996, more protein is being used in the body. Protein is used by the high heart in the transmutation of lower chakra emotions into compassion. Compassion is the emotion that changes your DNA. A by-product of this is that your hair and nails grow faster.

Weight gain- This occurs because many fears that have been held in check are coming up to be integrated. When this happens the inner child moves to protect itself by putting on armor. This armor will be released when the fear is integrated. As a result, many experience weight fluctuation.

Frequent memory lapses – This can be a real irritation. Understand that it is partially due to the magnetic grid wobbling and also to the shifting occurring in the brain.

”This Fifth World that we are entering means that each person must use their gifts of birth to accomplish their missions in life, and this is the contribution that each one is obliged to offer. Everyone has a place on the Great Medicine Wheel of Truth.”

~ Mary Long ❤

published on consciousreminder.com

Energy Update

“Tips for the Great Transition”
The Arcturians, through Amanda Shertzer

We can see that in a transition of this nature there is sometimes sorrow.
We would give you counsel at this time so that you may better integrate the emotions coming up for you now.

When you are dealing with a very big shift, such as the one occurring now, you will be having multiple areas of your life impacted. This can cause confusion, disordered thinking, and, of course, disordered emotions. We would tell you that shifts are happening at a faster pace than ever for you. Because of this, you may be having emotions coming up around several different areas of your life at once.

Here is what we recommend:

Speak Softly to Yourself

We mean, that when someone is going through a sort of trauma, you would speak softly, calmly, and lovingly to them. You must do the same for yourself. Contrary to the best practice here, most of you speak critically to yourselves. It will take some effort to adapt and change. Say to yourselves things such as
“I am learning some new ways of being, and it will take time for me to adapt,” or
“I am loved no matter how badly
I believe I am doing.” When you do this, you change your wiring, so to speak. It then becomes easier to accustom yourself to the new frequency you are now within.

Reassess Your Life

When you began the last phase of your life, you were in a much different energy. You may find that what used to resonate with you no longer does. You may find your interests have changed. It is okay to try something new that feels better to you. You may feel more aligned as a result. We do not mean that you need to create upheaval. You can branch out or look around at new ways of being.

Find Yourself

Now that you are a bit closer to who you really are (in nonphysical), you may need to do an internal search, so to speak. You may need to look inside yourself to know who you really are today. It will be different from the you of 10 years ago. What new things can you do? What new emotions do you feel? What new things do you want to explore? It may take some time, some journaling, some meetings with groups of like-minded friends, and some quiet time for you to figure this out. Be sure and allow yourself this.

Accept Help

We, your guides, the angels, and all those who watch over you, are waiting to help you any time you need it. You can ask for things like lifting your frequency so that you can practice aligning to it. You may ask for comfort when you are feeling difficulty with an adjustment. You can ask for signs. And you may ask for us to communicate directly with you. We are all available for you at any time. You are not disturbing us when you ask. Please do not hesitate.

And so, we hope these suggestions will aid you during this difficult transition. You have taken on a challenge that not only benefits you greatly but benefits The All as well. We wish for you to remember what a large expansion you have allowed for us all.

We are grateful to participate in this with you. And we thank you.

Make Peace with your body

Make peace with your body today my friend,
for it has toiled for many years just to keep you alive.
It has grown, weathered virus and disease,
healed countless wounds and fought many unseen battles, to keep your soul intact for its journey through this life.

Yes it has changed but it has been changing since the day you were born.
And it will continue to change until the day you die.
Make peace with this.

Striving against this change, is like trying to blow away the wind. Futile, pointless, misery-making.
Your body has served you well and done so with your daily hate and disapproval.

It has suffered years of daily, hourly negativity, pulsing its way from your brain to your cells…
Not good enough, not attractive enough, not perfect.
And every day you thought it wasn’t perfect, it really, truly was.

It was keeping you alive, supporting your rash decisions, counteracting your foolish mistakes, doing everything in its power to stay in the game.
For you.

Make peace with your body today, my friend, say your apologies, right your wrongs and move on with appreciation.
You are blessed.

Look around you, not everyone is so blessed.
Not every one is breathing, walking, thriving.
And whilst you are looking around, see that nobody is perfect. The way a body looks, says nothing about its strength, its longevity, its endurance.

This is not a rehearsal, this is your one shot at a life well-lived.

Make it count ❤

Donna Ashworth

Fucket Buckets

Posted one year ago today…I am at peace and doing well now.

You called yourself my friend.
You tried to control me…I resisted.
You put me down…I didn’t listen.
You created constant drama in my life.
You took from me…then made excuses.
You yelled at me and threw temper tantrums.
I made excuses for you.
You helped yourself to my money
and possessions… and manipulated me.
I closed ranks.
You betrayed me…
You lied to me and about me…
Then you lied and said you didn’t lie.
Then you blamed me for everything.
When I would not comply, you flew into rages.
Then you called me crazy when I would get upset.
Then I felt as if my life was at risk and it was.
You created a horrible situation and then didn’t
understand why I told you I would move.
The trust was completely gone
and then…

SO was I.

So when you ask me why?
This is why.
End of story…
Over
Done with…
Gone.
This woman found a new home.

Rev.Diannia Baty

Setting a standard

4.26.19: Conversations have an almost uncanny way of looping back to wellbeing and fitness today, no matter the direction you try to steer them. Perhaps there are some words of wisdom on those topics that you’re meant to hear in the repetitive mix. There are always more ways to squeeze healthy foods and activities into your lifestyle, and positively influence your family’s habits. Don’t ignore the proven benefits of stress reduction and sufficient rest. Dr. Sonya Friedman wrote, “The way you treat yourself sets the standards for others.”

66 Power via Schuman- Resonance

Schumann is up to 66 Power. Get plenty of rest and stay hydrated. You may be experiencing: Anxiety/heart palpitations, emotional upheaval, exhaustion, headache, muscular tension & aches, sinus pressure, brain fog, sleep disturbances with very vivid dreams, feeling like a stranger in a strange land, digestive discomfort, etc.

Schumann Resonance Today – ✨⚡️ Power 66 & ⬛️

Https://www.disclosurenews.it/schumann-resonance-today-update/