Scientist Explains How Cow’s Milk Leeches Calcium From Your Bones & Makes Them Weaker – Collective Evolution

#JustSayNo

It’s remarkable to analyze why many of us believe that milk, which is designed to help calves develop, is also suitable for human beings. We are the only species on the planet that consumes the milk of another animal. Furthermore, we are the only species on the planet who continues to drink milk after weaning. Even for […]
— Read on www.collective-evolution.com/2019/01/23/scientist-explains-how-cows-milk-leeches-calcium-from-your-bones-makes-them-weaker/

Music: The part of your brain that will never get lost to Alzheimers – Big Think

The part of your brain responsible for ASMR catalogs music, and appears to be a stronghold against Alzheimer’s and dementia.
— Read on bigthink.com/news/ever-get-the-tingles-from-listening-to-good-music-that-part-of-your-brain-will-never-get-lost-to-alzheimers

How to Spiritually Cleanse Yourself | Livestrong.com

Smudging , a glass of water , a candle, Angels who banish,

angels who clear , remove all spirits who do not belong here.

Repeat if necessary, then pour in toilet.

Write on yellow legal paper all you wish out of your life

mediate on it, burn it and put the ashes in a live stream

thus you have given it to Gaia , The Universe ..who has

your back.

It’s ok, and feeling secure when you’re a tad rocky is

the goal.

It’s been a rough day for other than the past reality of

another life , was a wedding anniversary . Just after my

birthday , and joy oh joy , more abuse as ” former ” is so

good at , which was acknowledged by a demand for a

huge amount of money ..

Conversations last night and today , took me off course

and I am soothing with music after my hot bath , soon

to lay me down..

A shift, a set back , a closed door, a lacking of comprehension

an inability to be heard , it’s been life long .. I allow spirit

to replenish me , fill my empty cup, a void that ever more

so with Pisces New Moon and other major happenings in

our expansive universe.

The hope which has been near extinguished many times

especially in regards to now adult children , who like

me , deserve the right to choose their monkeys as well

as their circus.. I have been the past and remain so,

painful to acknowledge the space between, given

the many catalyst.

It’s been a day of acknowledging , I walk the labyrinth on

my own.

Self care is imperative, in escaping into calm and spirit , much

like the womb .

In quick time , transforming detached rejective , soul snatching

pain that used to have me screaming , in pain so deep

nothing but exhaustion from releasing helping after years of

holding .

My arm throbbed when I panicked or angered .. I know I’m

responsible for my actions and reactions , and I will review

forgive , release , and surrender in healthier ways that don’t

overtake my time .

Heart and Head alignment allowing the heart to be in the drivers

seat is where I’m coming from, it’s my super power .

Telling me not to , feel after so many years of hardly

being acknowledged as alive, dismissed .. I am water

I am mutable . I allow my worthiness to move towards

wholeness , supported by earthlings or persecuted

I am aware of the adversity of my mission.

Rituals are a symbolic way to help you release old hurts and prepare for new goals. Everyone encounters negativity in life, including gossip, turmoil at work, breakups and other losses. They can block you spiritually if you allow them to build and gather power.
— Read on www.livestrong.com/article/32762-spiritually-cleanse-yourself/

Choline Deficiency May Cause Fatty Liver Disease

So many folks are needing this info ..

Choline deficiency appears to be a significant trigger of nonalcoholic fatty liver disease. Learn how you can get enough choline from natural food sources.
— Read on articles.mercola.com/sites/articles/archive/2019/03/04/fatty-liver-choline-defiency.aspx

U.S. “most dangerous” place to give birth in developed world, USA Today investigation finds – CBS News

Has been, more are awake to it..

Every year in the U.S., more than 50,000 mothers are severely injured during or after childbirth and 700 die
— Read on www.cbsnews.com/news/us-most-dangerous-place-to-give-birth-in-developed-world-usa-today-investigation-finds/

Indigenous Doulas Are Reclaiming Birthing Practices Colonization Tried to Erase – Broadly

The ekw’í7tl Indigenous Doula Collective is working to restore age-old customs around pregnancy and childbirth—and reestablish a traditional reverence for women and families in the process.
— Read on broadly.vice.com/en_us/article/7xz98z/indigenous-doulas-are-reclaiming-the-birthing-practices-colonization-destroyed

Mind-Body Therapies for Vagus Nerve Disorders | Dr. Arielle Schwartz

Years ago , I read of implanted chips , that could not be

removed , located in the brain 🧠 where vagus nerve

governed depression.

It did not make great sense to me , since this was not

guaranteed to help.

You can learn to manage the symptoms of vagus nerve disorders by skillfully working with your mind and body to tone your vagus nerve. Mind-body therapies effectively increase your resilience by helping you develop your capacity to feel safe, calm, and connected—even during times of stress. Dr. Schwartz offers you a…
— Read on drarielleschwartz.com/vagus-nerve-disorders-dr-arielle-schwartz/

Healing the brain: LSU professor sees Alzheimer’s patient improve after hyperbaric oxygen therapy | News | theadvocate.com

For five years, the 58-year-old woman diagnosed with Alzheimer’s disease had experienced slipping mental abilities, a decline that was beginning to accelerate.
— Read on www.theadvocate.com/content/tncms/live/