432 Hz

432Hz is the natural frequency of the universe, used by geniuses like Bach and Beethoven to create music that resonates with the soul.

This means that the universal music scale used 432A to tune their instruments.

During WWII, this was changed to 440Hz, which is like static on a radio, unclear and leaving you feeling off-balance.

But 432Hz brings harmony, and flow. It’s the perfect tune, one that feels natural and uplifting!

Gotta love nature!

Slowing down

“The great benefit of slowing down is reclaiming the time and tranquility to make meaningful connections–with people, with culture, with work, with nature, with our own bodies and minds”

― Carl Honoré, In Praise of Slowness: Challenging the Cult of Speed

We tend to rachet up our activity at this time of year, which is the exact opposite of what nature reveals. The tradition of the “Beaver Moon” reminds us that it is time to slow down and move inward. This metaphor is a powerful reminder that we too are a part of this natural world and paying attention to our need for quiet, recovery and reflection is as important as action and industry. DS

Image Credit: by Artist Elin Manon

#AgingAbundantly #BeaverMoon2024

Safe Space

There’s a man out there who will tell you that she’s crazy, emotionally unstable, and aggressive.

There’s also a man who will say he’s never felt more appreciated and respected, that she has created the safest space for him, and that being around her makes him feel nurtured, cared for, and at peace.

Believe them both!

You get the woman you take care of, whatever you give her, she will reflect back to you.

If you show up in confusion, gaslighting her, or are indecisive, of course she’ll seem crazy!

However, if you show up with clarity, know how to lead, and make this a safe space, you’ll see a totally different woman.

Cutting Cords

🥀

My cycle with you has ended, I have nothing else to offer you, except more complaints and reproaches product of emotional exhaustion in which I find myself.

I don’t want to continue in a relationship that steals my peace and causes me more anguish than happiness, I realized I had an idea of our relationship that didn’t fit reality, I idealized you, I dreamed you, I granted you attributes that you finally didn’t have.

I gave this relationship a lot of chances because I held on to my good memories and my idea of a future with you.

I let you go and close this chapter.

I understand that love is not demanded and should not be forced, I leave this relationship, to focus on the most important relationship in the world:

The relationship with myself ❤️ 🩹

De la red 👩 💻

Ever present effort to control via a toxic narcissist

Toxic is when they can’t seem to let you go, but at the same time, they don’t treat you with the care or respect you deserve.

It’s when they want you around, yet make you feel unimportant or invisible, leaving you stuck in a cycle where you’re constantly giving, but never receiving the love or effort you need. It’s exhausting to hold on to someone who doesn’t show up the way you need them to, but somehow still keeps you hanging on.

🎨pinterest//ccto

Loneliness

“Loneliness is not just the absence of people. It is the absence of purpose, the absence of meaning. When you find yourself in a world where everything seems alien and distant, where every connection is superficial, and every attempt at understanding is met with indifference, you realize that true loneliness is not being alone, but feeling alone in a world that no longer makes sense.”

Wounded Angel Child

The wounded child inside many males is a boy who, when he first spoke his truths, was silenced by paternal sadism, by a patriarchal world that did not want him to claim his true feelings. The wounded child inside many females is a girl who was taught from early childhood that she must become something other than herself, deny her true feelings, in order to attract and please others. When men and women punish each other for truth telling, we reinforce the notion that lies are better. To be loving we willingly hear the other’s truth, and most important, we affirm the value of truth telling. Lies may make people feel better, but they do not help them to know love. ~bell hooks

(Book: All About Love: New Visions https://amzn.to/4fRAXtX [ad])

(Art: ‘The Wounded Angel’, 1903 by Hugo Simberg)

IDing Love ❤️

A GUIDELINE FOR IDENTIFYING THE EXPERIENCE OF PURE LOVE

Sometimes we may doubt what it is we are actually experiencing and feeling. Often, it’s a mix of many different emotions at the same time, which can leave us quite confused. Is it love? Is it fear? Is it both? A good guideline for identifying pure love is: “Only when you feel free and empowered is it pure love you are experiencing!”

Birgitte

goodconsciouslife.com