Abandonment Wounds

AT THE HEART OF ALL TRAUMA

At the heart of all trauma, a terrible sense of isolation, disconnection, loneliness.

Follow your trauma to its devastating core, friend, to its heart of darkness, and you will inevitably meet the abandonment wound, the pain of all pains.

Abandoned by mother, father. Forgotten and misunderstood by the world. Cast out of heaven and separated from the Godhead. Divided from life.

Of course, it’s an illusion. You were never separate from the mountains, the forests, the diamond drops of morning dew. You were never broken, never rotten at your core, never separate from the One. You were always loved. The terrible heart of darkness was always your own exquisitely beautiful heart of light, so fragile, so powerful, so loveable, so real.

Ultimately others cannot save us. Each of us are called to confront our aloneness, dive into the heart of our trauma, and find solace and sanctuary there. Others can hold our trembling hands but they cannot travel for us.

There is no external saviour, and the lie of love is that another human being – parent, partner, guru or god – can complete you.

No. Your completeness is in your brokenness. We cannot save each other but we can weep together, walk together, share our terror, our horror, our shame, our hope and our awe.

Walking in the forest at dawn, our eyes meet.

I recognise your longing as my own.

Love is a recognition.

Author: Jeff Foster

Artwork: Welder Wings

Perfection. By Bob Marley

Thought for today

Bob Marley was once asked if there was a perfect woman. He replies :

Who cares about perfection?

Even the moon is not perfect, it is full of craters.

The sea is incredibly beautiful, but salty and dark in the depths.

The sky is always infinite, but often cloudy.

So, everything that is beautiful isn’t perfect, it’s special.

Therefore, every woman can be special to someone.

Stop being “perfect”, but try to be free and live, doing what you love, not wanting to impress others!

💚💛❤️

Only Love

A message I received that

I hope helps others who are feeling this shift rather heavily, as I am. ♥️🙏 ~ Peter Uppman

(I’m kinda over being awoken every morning for the last several weeks between 3am and 5am) 😒😊

——

‘The awakening process has begun for humanity and is continuing in the manner and timing in which is necessary to do so.

There will be changes and alterations according to the energy in which all as a conscious collective of Being allows it to be.

The changes are dependent on that in which you give.

If you continue to give with love then this will bring the timeline closer (so to speak).

There cannot be a consciousness shift to the upgraded level of Being and awareness until you are ready individually and collectively.

Those who have done the necessary work and believe that they haven given all that they can to give will continue unheeded, with or without those who are yet to do so.

It is not with judgement that we say this dear ones.

It is with love.

And love is the only energy that will bring you from your place of knowingness at THIS point in time, to the renewed place of Being when you are ready to embrace it (collectively also).

There will be many such as yourself dear one, who are going through the ascension process rather heavily, for you are feeling the energetic shift of Being.

That of the dense vibrations of the past, to the lighter, more crystalline resonance of that which is to be your future vibration.

There will be those who will be left behind. We have stated this previously.

But even they will have a renewed chance to shift to the new awareness of Being when they are ready to embrace that of the new energy of love. Without conditions, without suffering, without prejudice for one another.

There are many who are continuing to be awoken in the early hours of your morning for we are downloading new information, processing new data so to speak to that which is within you.

And this new vibration and energy is causing you to feel unbalanced, out of sorts with how you used to feel, and it is also causing you deep sadness at times and extreme unexplainable lethargy.

This will pass dear ones when the transfer of energy is complete, to allow for the new upgraded version of YOU to continue in the new vibration and energy of love.

[Is there anything more you wish of me/us to do to assist this process?]

Believe in yourself dear one, and the journey you have been brought here to accomplish – the awakening of mankind’s awareness of Self once more.

You, dear Peter (along with many others) are bringing forth this new awareness because of your continued giving, as you have been destined to do.

There is nothing more that is required of you.

Other than to be yourself.

The loving entity who gives completely, honestly and without expectation, within the confines of your human experience.

Love.

Love with all that you are and THIS will bring forth the change like none other could possibly ever do.’

(Archangel Jophiel)

Good Hearts

“Here’s the thing about people with good hearts:

They give you excuses when you don’t explain yourself.

They accept the apologies you don’t give.

They see the best in you.

They always lift you up, even if that means putting their own priorities aside.

They will never be too “busy” for you.

They make time, even when you don’t.

And you wonder why they’re the most sensitive people, the most caring people, why they are willing to give so much of themselves with no expectation in return.

You wonder why their existence is not so essential to your well-being. It’s because they don’t make you work hard for the attention they give you. They accept the love they think they deserve

– and you accepted the love you think you’re entitled to.

Don’t take them for granted.

Fear the day when a good heart gives up on you.

Our skies don’t become grey out of nowhere, our sunshine does not allow the darkness to take over for no reason.

A heart does not turn cold unless it’s been treated with coldness for a while”

Najwa Zebian

Catrin Welz Stei

Heart is a Magnet – The Universe awaits

“On Your Heart’s Magnetism”

Sheila Reynolds and The Guides

Think of the heart as a magnetic center where all your energies are drawn and purified. As you imagine this flow of energy to the heart, you might even feel a tug at the heart, a feeling of pressure or warmth. Use your imagination without regard as to its validity, and you will begin to receive confirmation of its power.

As you breathe, imagine pulling the loving energy of the Universe into your heart. Imagine this loving energy moving through your entire being, and know that this cleansing/healing energy is transforming all that it touches. Continue to do this simple exercise often without regard as to whether it is working or if you are doing it right. Do not assume that nothing is taking place. Meditation on the heart opens your whole being to the possibility of trusting in Love.

https://www.facebook.com/profile.php?id=100020494792823

Grief- Lost / the most awaken have them

“In the Lakota tradition, a person who is grieving is considered most waken, most holy.

There’s a sense that when someone is struck by the sudden lightning of loss, he or she stands on the threshold of the spirit world. The prayers of those who grieve are considered especially strong, and it is proper to ask them for their help.

You might recall what it’s like to be with someone who has grieved deeply. The person has no layer of protection, nothing left to defend. The mystery is looking out through that person’s eyes. For the time being, he or she has accepted the reality of loss and has stopped clinging to the past or grasping at the future. In the groundless openness of sorrow, there is a wholeness of presence and a deep natural wisdom.”

Tara Brach

Woman of strength

Sacred Divine Feminine

“When a woman awakens and starts to own all of herself, letting go of the need to cover up or defend herself and instead accepts all of her idiosyncrasies, fears, wounds, false programs, flaws, icky moods, fat thighs, sweaty armpits etc and supports her unique imperfect self instead of judging, rejecting and wishing that she were different or like somebody else, she has entered the promised land of freedom and self empowerment.

She starts to drop the posing, defence mechanisms, competitiveness, jealousy and all the false gods that she previously used as crutches, false images or places to hide parts of herself…

What is left is a woman of strength, courage, fortitude and a woman that is compassionately understanding towards others because she is able to give to others what she has given to herself…

She becomes fearlessly authentic, she finds her voice, there is no longer shame, therefore she no longer needs to hide or change any part of herself…

She’s able to overcome any fears of rejection for being true to herself.

Ironically, when a woman claims and accepts her shadow, that which she rejected and suppressed about herself transforms from being dysfunctional to being a strength and the energy that it was previously draining from her becomes available to her. Such a woman gives others permission to accept themselves as they are, her own freedom becomes contagious.

Through being openly relaxed in her power she empowers others.

© Caroline de Lisser

art: Sergiolopezfineart