Tag: spiritual wellness

Post eclipse hangover

THE 5D NEW EARTH : We are on the cusp of the greatest shift in consciousness this planet has ever known. Our main work is to continue raising our frequency. When each individual awakens and steps into their Divine essence, they become a beacon of light on a connected energetic web of consciousness. When there are enough lights, the web will become activated and the whole Earth will shift accordingly .

In April 2025 the energy will be more intense and exciting as ascending individuals navigate through this 4.4 portal. This planetary phase will possibly bring up a mix of emotions, including anticipation, nostalgia, possible challenges, and overall Ascension acceleration .

Key astrological events include Mercury Retrograde ending April 7th this will be a time for reflection, reset, reviewing, and renewal) collective transformations, self-discovery, and new beginnings). These cosmic influences will guide us all towards healing deeper ancestral and past woundings, leading to personal liberation and renewal, empowering the ascending to embark on a transformational journey of higher self merging and discovery.

4.4 Planetary alignment shifts many ascending from 3D to 4D/5D levels of conscious awareness, leading to a journey out of our normal comfort zones. Possible experiences of restlessness, moodiness, confusion , physical fatigue and tiredness as you transition to much higher levels of consciousness.

This phase is about learning more within the self, understanding true love, gaining closure from the past, and setting new and clear intentions, boundaries and standards. Embracing this transformation as we move towards becoming the best version of the ascending self in 2025.

Every life experience, whether positive or negative, has a higher purpose and teaches valuable lessons regardless of perception . People and events come into our life experiences for valuable reasons, guiding us towards personal and spiritual maturity, growth and fulfillment. By paying attention to those around us, understanding the deeper meanings, and embracing both joys and pains, we can appreciate our journey and the lessons it brings.

Growth is a beautiful and intentional process designed uniquely for each ascending individual, leading us towards our higher purpose and ultimate destination.

In this planetary heightened stage many ascending will be processing and healing their Self Abandonment issues , releasing and healing , Codependency, People pleasing, Poor boundary function , Caretaking, trying to fix others , over giving , Over functioning , proving self worth, Keeping quiet to keep the peace or avoid conflict , no longer walking on egg shells or tolerating toxicity in relationships , connections and friendships, no longer chasing or feeling desperate for love , attention and approval , no longer becoming what others refusing to do the inner work want them to be . No longer investing and pouring the best aspects of self into others in the hope of them reciprocating as they rarely and never do, no longer giving multiple chances to those who keep hurting you in the hope they will some how miraculously change.

Ascending souls can take this as a higher opportunity to acknowledge, heal, and release the past for Higher personal development. Paying attention to synchronicities and dreams for valuable and higher insights and guidance during this challenging yet extreme transformational period.

Trust that your soul has a plan, and even if you can’t yet see it completely, know that everything will unfold as it is meant to. As you progress on your path of ascension light you may become highly sensitive to people and situations in lower consciousness , finding what was once bearable can now feel at times intolerable and challenging.

Taking steps to protect your energy, well-being, and peace of mind. Trusting your feelings and remaining sovereign and true to your divine alignment. Following your heart and having faith in the direction you are now heading in as substantial blessings and benefits await you.

Past negative memories can influence our present, clouding our perspective with deep buried fears. Being gentle with self when this happens, allowing yourself to see the truth amidst the mental brain fog.

During this planetary phase we can expect Endings, realisations, and redirections these are inevitable for renewal , a reset and progress. We can expect closures, releasing residue negativity, consciously expanding in positivity, rapidly transforming and shifting. Understanding that destiny unfolds through transformations and redirections, with everything happening for a much higher purpose and reason.

Some people enter our lives for lessons or a season, while others will stay with us for a lifetime. Expect upgrades, breakthroughs, and positive changes in the next coming weeks, as the next level of 5D Conscious life works to manifest itself in the physical outer reality. Welcome this new Cosmic portal gateway with courage , endurance, openness and positivity.

For many Ascending: your entire world is about to change for the better and it can only change from the inside out. You are amongst the ascension planetary pioneers, because of this, you are the ones who will embody and express this change first.

In Loving and Devoted Ascension Service

Source Inspiration by Ascension LightWorkers.

Exhaustion

I received this message just now.

Perhaps you’re feeling this exhaustion as I am? Absolutely debilitating. One in which I just want to close my eyes and can hardly get out of my own way. (And I’m someone who is relatively fit and active.) Hope this helps You too.

~ Peter Uppman ❤️🙏🏻🫂

—

Extreme exhaustion is forcing upon you to slow down and look so deeply within that there is nothing else for you to see but the reflection of SELF shining from within.

This will have different intentions for different people according to your desires and your intention to move beyond that in which once was thought to be enough.

It is never enough of course for there is always that of More. The More is being placed before you, within you, giving you a chance to either embrace or to ignore.

Yet the choice MUST be made at this time.

For humanity is about to experience a cataclysmic event (indeed, several events) which will force of humanity to look so far within to embrace the love of compassion and empathy for others and not just that of SELF.

This is a major worldwide event similar to your Pandemic but this time, it will be reflected in the oceans rising, the water causing displacement amongst the populous. The Earth will shake and the rains will fall.

It is not to be feared, dear ones.

This is crucial for humanities awakening as you have asked for this to be precisely at the moment in which it will occur.

There is so much releasing of the Old in order to bring forth the New.

You have asked for this.

What is necessary at this time is to give yourself over to the energies which impress upon you.

Sleep when you have to.

Drink plenty of fluids which hydrate and not deplete your energies.

The Sugar drinks have been fine in small doses yet we caution that these will bring forth much within you physically, which will not be in alignment with your newfound energy of Love.

EVERYTHING is tied ‘As One’ with your energy.

This is why it is necessary to give yourself the time to relax, to withdraw from the hectic-ness of that which no longer brings you joy.

You see the world differently now.

It has taken many years and many lifetimes to now recognise within you who you Truly are.

THIS is the time of separation from the Old.

The only time in which we will state this. For it is necessary for mankind to embrace the power of Love within. To change the world through Love and not that of displacement of the heart in favour of that which truly brings no joy.

Humanity has been placing its energy in the wrong direction for its Soul but Now is the time to see differently, what you have achieved and what is next for your journey.

Be not afraid of what is to come.

It is necessary for the new beginning in love. (This is all)

One more thing.

Be at rest within yourself. Be at ease and allow of the energy to flow to and through you.

This is the cleansing of within to allow for the spaces of your being to be imbued with the new energies of Love.

The cleansing has begun.

This is the most exciting time for humanity, NOT one of fear.

(This is all)

Archangel Jophiel (April 3 2025)

Trust in the Unfolding

To The Ascension LightWorker Collective

Neptune, the planet of dreams, has recently entered Aries for the first time in 165 years, marking a significant energy shift. This rare alignment is bringing about powerful changes that can impact various aspects of life, including love, career, and spirituality. The influence of Neptune in Aries is activating a deeper transformation and renewal, with unexpected changes and accelerated shifts in consciousness.

During this time, the ascending may experience a shift from pain to pleasure, struggles to relief, and weakness to new found strength. New opportunities and breakthroughs may now present themselves, leading to the manifestation of dreams and desires that were previously out of reach. Closed doors may open, new partnerships may form during these times now that Venus is moving out of retrograde deep and intense spiritual transformations are taking place.

Planetary alignment activates many new earth changes, resulting in the creation of entirely new realities over the next 7 months to 7 years. Ascension encourages all to trust that the Universe is looking out for them and guiding them through this higher conscious transition. There is an abundance of mystery in new earth energy, it shifts extremely rapidly, preparing the ascending for acceleration inner growth, light frequency expansions, and higher conscious evolution.

Have Faith, Have Patience We are being

Rebooted! Mercury Retrograde takes place from March 14th to April 7th. During this period, challenges may arise, but there are also Amazing opportunities for ascension acceleration.

For reasons not fully known to us, Mercury retrograde favours the Ascending in many ways. It’s important to keep being patient, authentic and true to Self, to release anything that no longer aligns with the greatest good . Maintaining a more positive attitude will help attract many unexpected blessings and rewards.

Accepting any perceived challenges with courage to face them directly and full on . Approaching everything from a place of the higher heart space of love and speaking your truth with conviction and compassion. Trusting the unfolding of unpredictable events is always for the highest good.

During the end of a Mercury Retrograde, you may experience simultaneous endings and beginnings, unveiling deeper truths and dispelling deceptions. Taking this planetary opportunity to heal, letting go of past patterns that may have been hindering your Rightful birthright , joy and success. Grasping the power within to navigate through uncertainties.

As you transition through ascension changes, be prepared for more endings and new beginnings. With healing and energy boosts, you are highly charged and empowered to navigate this planetary transition with divine love and grace.

3D Secrets and illusions will be unveiled in the year 2025 as the ascending collective awakens to more Truth . newly emerging energies and heeding to the higher calling will align self with soul’s purpose, reconnecting with the true version of self.

Many ascending will adopt to a much healthier lifestyle and find new ways to Reflect and express the divine within , moving away from impulsivity and false agendas, preparing for major internal shifts and completing painful karmic cycles, loops and patterns, addressing any past woundings to fully clear, release and heal .

Accepting any necessary changes with newfound understanding , higher perceptions and releasing the emotional burdens for your rightful freedom.

Boundaries are about upholding promises to the higher self, choosing self-worth, and surrounding yourself with those aligned in ascension who value and respect you. They are not about changing others but about honouring your own needs , virtues and values.

By healing what triggers boundary issues within you raise your vibrational frequencies and establish a powerful boundary based on higher self-respect and self-love. Ultimately, your higher frequency is your strongest boundary.

The Crystalline realm holds powerful DNA encoded energy of unconditional love and oneness, that is the same as the energy of The Christ consciousness . It is present not only within the physical crystal earth core but also in the air and water, which is significant as humans are predominantly made of water much like our planet .

Being mindful of the consciousness in water you consume and bathe in is important as the physical body is intelligent and extremely powerful. Paying attention to synchronistic signs and taking inspired actions when guided to, the self is inherently connected to the Crystalline realm energy.

2025 is a powerful time for realigning the human template energy with cosmic activations , preparing ascending individuals for the upcoming upgraded energies for the collective and the planet. Mass awakenings continue to occur those who have already awakened will be called upon to guide and support others in finding alignment and balance in new earth energy . We are witnessing the unfolding of the divine plan here on ascending earth .

The 4-4 portal activation is aligning with the soul plan for ascending souls, awakening higher intuition and inner wisdom to guide you towards more truth. Accepting that the outer changes must occur on Earth, as they are necessary for exposing deceptions and revealing people’s true intentions.

To support the rising collective consciousness, it is necessary to maintain a space free of doubt and fear, trusting in our higher purpose and feeling divinely supported. With an increasing number of Ascending beings awakening, more light is available to those open to receiving it.

Remain unwavering, fully present, and devoted to the vision and experience of Planetary unity consciousness. Allowing your energy space to be filled with expanding light, trusting the journey towards oneness.

This is an ascension phase that supports the merger with higher self consciousness and the Ascension Entourage team. Trusting that light -minded individuals the self’s soul tribe will be drawn to you as you attune to fifth-dimensional frequencies on our ascending Earth.

The Ascending hold impeccable space for the collective consciousness rising, free of doubt, free of fear, trusting that they are supported in their purpose here . More beings are awakening, as more light pours in. There is no more wavering, self is now fully present and devoted to the vision and experience of unity consciousness.

Maintaining patience within and throughout the ascension process is essential as we navigate this planetary transition. It is beneficial to remember that this transformative journey is guiding ascending souls towards profound connections and a shared sense of unity consciousness with those who resonate with the collective awakening.

Trust in the unfolding of this higher purpose and embrace the deeper connections and expanded awareness that are emerging as part of this collective ascension experience. Staying grounded in patience and allowing the process to unfold organically, knowing that the path towards unity and enlightenment is being laid out for all who are attuned to this higher vibration of awakening.

In Loving and Devoted Ascension Service

Source Inspiration by Ascension Lightworkers .

Healing Crew

To Those Who Already Remember —

The Time Has Come

You knew this was coming.

You didn’t need a calendar or a prophecy.

You felt it in your bones.

In the dreams you couldn’t explain.

In the moments of grief that shattered you just enough to let the Light in.

You’ve walked through it.

The Awakening. The Remembering.

The Sacred Undoing.

You followed your own breadcrumbs

back to yourself.

Through feathers.

Through tears.

Through fire.

Through music.

Through silence.

And now… you’re being activated again.

Not to wake up—

but to step up.

The wave is rising. The Remembering

has begun.

And those who are just now stirring will be looking for you.

They’ll be drawn to the part of you

that once forgot.

To the wounds you’ve alchemized.

To the art you birthed from pain.

To the symbols you carry

that mirror their own.

This is how they’ll find you.

So this is your invitation,

your remembrance:

• Recall your own Awakening.

Not just the Light—but the unraveling.

• Remember what saved you. What spoke to you. What cracked you open.

• Look for those echoes now… in others.

Because that’s how they will find you.

You are not here to rescue.

You are here to recognize.

To remind.

To witness.

To stand in your frequency so fully

that others feel their own.

This is not a time to shrink.

Not a time to wait for permission.

It is time to prepare.

• Anchor in your practices.

• Clean your inner house.

• Rest if you’re tired , because soon…

you will be called.

You are not alone.

You are part of a great remembering.

And though your tools are different—

your medicine is needed.

You are the Healing Crew.

The ones who remember the map because you became it.

So rise. Glow. Sing. Be seen.

And when the wave touches the shore,

you’ll be there—

not as a savior,

but as a mirror.

And someone will look at you and say:

“You. It was you. I’ve been looking for you.”.

~ Kara Anaya ❤️

Fear your children believe they stayed attached Narcissist

When You’re Afraid Your Child Will Believe the Narcissist’s Version of You

There’s a fear that keeps you up at night.

Not the fear of doing this alone.

Not even the fear of starting over.

But the fear that one day… your child will believe the version of you that the other parent has created.

The exaggerated stories.

The twisted narratives.

The subtle digs disguised as jokes.

The lies wrapped in just enough truth to sound believable.

You hear your child repeat things you never said.

You see the hesitation in their eyes, wondering who to trust.

And it breaks something in you.

Because you’ve spent years becoming the parent you needed. You’ve poured your whole heart into showing up with honesty, grace, and consistency. And still—there’s this ache… that all of that could be undone by someone who’s more interested in control than connection.

But here’s what’s true:

Time tells the truth.

Your child may not see it now.

They may be swayed by charm or confusion or fear of upsetting the wrong person.

But one day, they’ll notice.

They’ll notice who picked them up on the hard days.

Who listened instead of lectured.

Who stayed soft when it would’ve been easier to shut down.

They’ll see the difference between love that performs and love that protects.

So keep going.

Keep showing up with steady love and quiet truth.

You don’t have to fight for your child’s loyalty—just be the safe place they’ll always come back to when the masks fall.

And when they ask the hard questions later?

You’ll have something the other parent never will:

A clear heart and a life that proves your love.